Soljanka bowa - Chinsinsi

Ngati tatopa chakudya nyama msuzi, ndiye mwina inu musataye zosavuta bowa msuzi. Komanso, izi ndi mbale kwa anthu amene ndikufuna kuti tichotse kulemera owonjezera.

Thiabendazole angagwiritsidwe ntchito yokonza halophytes ngati bowa zouma, ndi watsopano. Komanso, inu mukhoza kuwonjezera hodgepodge kuzifutsa kapena kabichi atsopano. Motero, njira yokonza.

Soljanka bowa - Chinsinsi №1

Pakuti yokonza muyenera:

• bowa watsopano (akhoza kutenga youma) - 0.2 makilogalamu;
• mchere bowa - 0.2 makilogalamu;
• mchere;
• Kaloti - angapo zidutswa;
• udzu winawake - zimayambira pang'ono;
• amadyera;
• mafuta;
• zikumera - 35 ga;
• tomato - 230 ga;
• tsabola, Bay tsamba;
• Mandimu - 1 pc.
• nsatsi;
• wowawasa kirimu.

Choyamba wiritsani bowa ndi. Ngati inu ntchito youma, zimene zinachitikira ayenera Pre-ankawaviika madzi mchere ola - theka, ndiyeno mu madzi omwewo kuwira. Finely kuwaza masamba - ndicho, udzu winawake, kaloti, amadyera. Pambuyo pake, pang'ono mwachangu iwo mu mafuta. Pamene bowa ndi pang'ono, muyenera kudula iwo finely, ndiye kachiwiri anayikidwa mu madzi ndi kuphika pa moto sing'anga. Kuwonjezera iwo zazharku masamba. Tsopano mphodza mu batala mafuta kabichi, anyezi ndi tomato, finely ya mnofu. Pambuyo pake, kuika zonse mu mphika. Tsopano kuwonjezera pa bowa mchere mu saucepan ndi kuphika wina mphindi hodgepodge 19. Bay tsamba ndi tsabola adaonjezeredwa maminiti 3 mpaka kuphika. Wowawasa kirimu azitona ndi mandimu ndi anawonjezera kuti mbale mtanda payokha pamaso ntchito. Bon chakudya!

Soljanka bowa - Chinsinsi №2

Zamgululi kuphikira:

• White bowa - 120 ga;
• tiweramitse - 60 ga;
• kuzifutsa nkhaka - 45 ga;
• kaperssy - 10-20 ga;
• nsatsi;
• nsatsi;
• wowawasa kirimu;
• Mandimu - 1 pc.
• Phwetekere puree - 30 ga;
• mafuta;
• Bay tsamba;
• tsabola, zitsamba.

Choyamba muyenera wiritsani bowa mwayera, ndiye kuti asambe ndi kudula. Decoction kuti yatsala iwo, m'tsogolo ntchito halophytes. Optionally, inu mukhoza kuwonjezera pang'ono mchere bowa. Mwachangu anyezi, finely akanadulidwa, kuwonjezera phwetekere puree, mchere, tsabola ndi kuika mu zazharku msuzi. Kenaka yikani kwa capers akanadulidwa, Nkhaka. Pa kutumikira payekha aliyense mbale, kuwonjezera wowawasa zonona, kagawo la ndimu, maolivi, amadyera. Solyanka msuzi bowa likukhalira chokoma, kuwala ndi onunkhira.

Soljanka bowa - Chinsinsi №3

Kukonzekera magawo awiri:

• bowa - 300 ga;
• Nkhaka - 2 zidutswa;
• anyezi - 1 chidutswa;
• Mbatata - angapo zidutswa;
• Phwetekere phala - 55 ga;
• batala - 60 ga;
• madzi - 700 ml ya;
• nsatsi;
• ndimu;
• wowawasa kirimu.

Poyamba tiyenera kudula mutizidutswa tating'ono ting'ono wa nkhaka ndi pang'ono mwachangu awo batala. Kenaka yikani kwa iwo anyezi akanadulidwa ndi kuphika pafupifupi 5 Mphindi. Kenaka yikani phwetekere phala. Bowa kusema n'kupanga ndi kuwonjezera kwa poto, ndiye simmer kwa mphindi 9. Tsopano kudula mutizidutswa tating'ono ting'ono ndi yophika mbatata. Pambuyo kuwonjezera mbatata zazharku bowa ku ziwaya. Cook kwa 17 Mphindi onse. Ndiye vyklchit moto. Izi Chinsinsi kasha ndi bowa ndi wosavuta ndi kuphika mwamsanga ndipo mosavuta. Kutumikira otentha, kuwonjezera wowawasa zonona, zitsamba, azitona ndi mandimu.

Soljanka bowa - Chinsinsi №4

Zamgululi kwa mbale kuphika:

• Madzi - 3 L;
• bowa - 230 ga;
• nyama zakudya - za 240 ga;
• anyezi - mitu angapo;
• Nkhaka - angapo zidutswa;
• azitona - 120 ga;
• phwetekere phala - masupuni 2 a Art.
• ndimu;
• masamba mafuta;
• amadyera;
• wowawasa kirimu;
• mchere.

Thirani madzi mu saucepan ndi kuika pa moto. Pamene madzi zithupsa, kuwonjezera pa mabala ozizira, diced ndi chisanadze yokazinga mu mafuta. Zingakhale otentha agalu, masoseji, kusuta nyama kapena yophika. Tsopano Wiritsani bowa ndi malo mu mphika ndi nyama. Zonsezi ayenera owiritsa kwa mphindi 8. Ndiye kuwaza anyezi ndi mwachangu mu Frying poto nayenso. Kuwonjezera pa anyezi phwetekere phala, Nkhaka, diced. Pambuyo pake, anayikamo zazharku saucepan. Pamene chirichonse adza kwa chithupsa, muyenera wiritsani hodgepodge akadali kwa mphindi 9. Pamene kugonjera kukonza chidutswa chilichonse amadyera, maolivi, magawo a mandimu ndi wowawasa kirimu.