Chakudya ndi zakumwa, Maphikidwe
Salmon mu uvuni
Ngati muli ndi mwayi kugula mazira, ndi bwino atsopano nsomba, kuyesa kuphika Chinsinsi pansipa. Kwa iye, ndithudi, suti ndi zina nsomba ofiira, koma nsomba kupeza zokoma kwambiri.
Pali njira zambiri kuphika nsomba. Koma amasangalala kukoma wachibadwa wa nsomba ngati n'kotheka, kuphika ndi nsomba mu uvuni zojambulazo. Pankhaniyi, icho chimapita yowutsa mudyo kwambiri ndi nsomba kuphika amatenga nthawi yayitali.
Salmon mu uvuni: Chinsinsi
Zosakaniza (pa munthu 4):
- 4 nsomba nyama;
- pang'ono nyanja mchere. Ichi ndi ganizoli. Ngati ayi, mukhoza kugwiritsa ntchito wamba mchere, koma akuluakulu.
- nthaka wakuda tsabola;
- zouma zitsamba (ya parsley ndi katsabola);
- zokometsera nsomba. Mungathe kusunga popanda iwo, koma izo sizidzakhala ngati chokoma ndi chonunkhira;
- angalepheretse yokha.
Kukonzekera:
Kuyamba kukonzekera 4 mapepala zojambulazo. Iwo ayenera Vulani kuti kukula awo anali mtundu pepala A4. Bwinobwino nadzatsuka ndi nyama nsomba. Ndiye Pat ziume iwo ndi chopukutira pepala. Aliyense wa nyama ayenera opaka mchere kuti kukoma kwanu ndi kuwaza ndi tsabola. Tsopano ikani chidutswa chilichonse cha nsomba pakati pa pepala la zojambulazo. Top nsomba kuwaza ndi zonunkhira pang'ono ndi zitsamba zouma.
Ndiye ife titembenukira kwa mfundo yofunika kwambiri - screwdriving wathu nsomba mu zojambulazo. Phimbani nyama yang'ombe ndi zojambulazo mbali imodzi ndipo kanikizirani mu mwamphamvu nsomba. Tsopano kutembenuzira nsomba ndi tsamba. Ndiye mosamala poprizhimayte kumangitsa malekezero lotayirira ndi iwo kuti inu tayenda envelopu imene nsomba.
Ikani "envulopu" awa ndi kuvala thireyi mu preheated pafupifupi 200 madigiri uvuni. Kuphika nthawi - theka la ola. Pamene nsomba ndi wokonzeka mosamala kutsegula zojambulazo envelopu. Koma onetsetsani kuti ambike.
Pambuyo pake, tuck ndi zojambulazo padziko nyama yang'ombe kuti akhale kupeza kufanana kwa ngalawayo. Zonsezi ndi zofunika kuti si kutayikira madzi, umene unakhazikitsidwa pokonza nsomba. Ndipo kotero iwo adzakhala wanu "bwato".
Ngakhale nyama yang'ombe akadali otentha, kutsanulira pa izo mayonesi pang'ono. Angagwiritsidwe ntchito msuzi ichi, Chinsinsi cha lopatsidwa pansipa. Kutumikira nsomba ndi yophika mbatata ndi bwino ndipo kokha otentha. Ndikhulupirireni, ndi amazipanga yowutsa mudyo ndipo zokoma chakudya.
Bon chakudya kwa inu ndi banja lanu!
Kodi kuphika nsomba mu uvuni
A mfundo yofunika kwambiri - ndendende mmene tili m'mavuto pa nsomba zojambulazo. Izo zizichitidwa bwino: kukulunga chidutswa chilichonse payokha. Kuyenera mwamphamvu mbamuikha motsutsa zojambulazo nsomba, kuti madzi zachilengedwe sakhala kutuluka ndi kuyenderera ndi mpweya owonjezera sakhala mkati.
Ngati simungathe ntchito nyama ndi nsomba lonse nyama, onetsetsani kuti anadula mutu, zipsepse ndi mchira. Ndipo onetsetsani kuti nsomba yopanda viscera (ngati mwadzidzidzi iwo anachotsa ngakhale mu sitolo). Muzimutsuka bwinobwino ndi madzi ofunda ayenera kwathunthu kuchotsa chibadidwe mtundu wa nsomba amatope. Tsopano kudula mu nyama m'lifupi pafupifupi 2 masentimita.
Ndipo musataye zonse kuti asakhalenso: mchira, mutu ndi zipsepse! Kuchokera pamenepa, n'zotheka kuphika amazipanga chokoma nsomba msuzi. Mwachidule kuchotsa onse "zinyalala" mu thumba pulasitiki ndi kumbali mu mufiriji. Tiyerekeze muli, mpaka muyamba kuphika nsomba msuzi.
kuphika msuzi
Salmon mu uvuni bwino mogwirizana ndi msuzi amenewa.
zosakaniza:
- yoghurt popanda zina zilizonse - 200 gram;
- 3 adyo cloves;
- wochepa salt;
- 5 timphukira wa katsabola atsopano.
Kukonzekera:
Finyani adyo mu yogurt chesnokodavilku. Kuwonjezera katsabola finely akanadulidwa ndi nyengo ndi mchere. Tsopano, zonse kusakaniza bwino ndi msuzi ndi wokonzeka. Inu mukhoza kuwonjezera kwa nsomba zanu. Yesani, mudzaona kuti ndi msuzi nsomba ndi tastier kwambiri kuposa mayonesi banal.
Ndi zimenezo! Salmon mu uvuni ndi wokonzeka ntchito.
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