Chakudya ndi zakumwa, Maphikidwe
Kuphika mu uvuni kwa mumapezeka nsomba mu zojambulazo kwathunthu ndi nyama
Gourmets padziko lonse lapansi akhala makani zimene zokoma nsomba yophika lonse kapena chisanadze kudula mutizidutswa tating'ono. Apa ife akamufunsirire kugwira nkhondo ang'ono ndi kulingalira zomwe amakonda. Kuti tichite zimenezi, kuphika mu uvuni kwa mumapezeka nsomba mu zojambulazo m'njira ziwiri: akukonzekera nsomba lonse ndi nyama kwa izo. Kodi mbale angachite bwino anathana ndi wodziimira loweruza - okondedwa athu amene adzayesa mbale.
Rainbow mumapezeka nsomba zophikidwa zojambulazo
zosakaniza:
2 utawaleza mumapezeka nsomba;
2 tbsp. L. mafuta;
gulu a parsley;
ndimu;
mchere;
nthaka tsabola.
kukonzekera nsomba
Natenepa lero kuphika mumapezeka nsomba mu uvuni mu zojambulazo. Isanafike nthawi imeneyi, ife timafika, ndi kuyamba mpikisano wathu zophikira ndi kuyeretsa nsomba. Chotsani zipsepse makutu, mutu, eviscerated nyama. Bwinobwino nadzatsuka ndi madzi ndi obsushivayut matawulo. Kudutsa nsomba wopanga ang'ambe thupilo.
marinade
Ndimu wanga, kudula lengthwise mu amachepetsa awiri, muchigawane aliyense wa iwo mu magawo zonyalazo 3 mamilimita makulidwe. 4-5 magawo a limakhalapo kufinya madzi ndi kusakaniza ndi mafuta, kuwonjezera kulawa nthaka tsabola ndi mchere. Yophika marinade pakani nyama mumapezeka nsomba kunja ndi mkati.
"Kubisa"
A gulu a parsley nadzatsuka ndi madzi, obsushivayut ndi kuwaza mu tiziduswa tating'ono ting'ono. Nashpigovyvaem wobiriwira mumapezeka nsomba mkati. magawo Dulani la ndimu anaikapo mu kagawo ya mmbuyomu anachita mu mtembo wa nsomba.
kuphika
Mosamala kukulunga aliyense mumapezeka nsomba mu zojambulazo kuti mkati anali pang'ono danga. Timaika nsomba pa kuphika pepala ndi kuika mu uvuni. Kuphika mu uvuni mumapezeka nsomba mu zojambulazo za theka la ola pa madigiri 180. Mu mphindi zisanu pamaso chimakweza pa Manga ndi kupereka pang'ono nsomba yokazinga. Kutumikira mbale ku gome, popanda kuchotsa zojambulazo, koma mokoma yekha twirled ake m'mbali. Zokongoletsa mwangwiro wosakanikirana masamba, steamed.
Nyama ya mumapezeka nsomba zophikidwa zojambulazo
zosakaniza:
2 nyama yang'ombe mumapezeka nsomba;
katsabola ndi mbewu ya parsley (zouma);
zokometsera nsomba;
allspice nthaka;
mchere (bwino kugwiritsa ntchito nyanja).
kukonzekera nsomba
Timayamba kuphika nyama yathu mankhwala: zidutswa bwinobwino rinsed ndi madzi ndi obsushivayut zopukutira m'manja zimapezeka. Opaka osakaniza tsabola ndi mchere (ndi yamasika amaima kusamala kwambiri, monga zokometsera nsomba ndi anapezanso). Timaika nyama pa pakati zojambulazo (kwa chidutswa - pepala), kuwaza zitsamba zouma ndi zokometsera wapadera.
Manga mu zojambulazo
Kotero ife anaika nyama pa pakati zojambulazo, ndipo masamba ake ayenera kukhala opondapo (apa ntchito lothandiza: zambiri aposa zochepa). pepala zojambulazo apangidwe mu theka, adasasula chidutswa cha nsomba, ndi, mwaukhondo polumikiza m'mphepete mbali chubu awo mwamphamvu adagulung'undisa kwa pakati.
kuphika
The convolution chifukwa anaika pa kuphika pepala ndi kuika mu uvuni. Kuphika mu uvuni mumapezeka nsomba zojambulazo mphindi 20-25 pa madigiri 200. Anamaliza nyama kufalitsa pa mbale kutumikira, wokongola kupatutsa chivindikiro pamwamba kotero kuti madzi chifukwa si anatuluka, atavala msuzi mumaikonda, ngati n'koyenera.
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