Ng'ombe chidale: maphikidwe kwa mbale nyama ndi sauces

Ngakhale kuti anthu ambiri lero kutsatira zamasamba, anthu ambiri wathu mafani nyama ndi nyama mankhwala. Akatswiri analimbikitsa aliyense amene kwathunthu analetsa kugwiritsa ntchito nyama chakudya, si kutero, chifukwa analogue a mankhwala kulibe m'chilengedwe. Chifukwa ali nyama chitsulo, potaziyamu ndi phosphorous, nyama okudya-Mwachitsanzo, simuli pa chiopsezo magazi m'thupi.

Zokonda zapatsidwa luso nyama, mwachitsanzo, monga fillet wa ng'ombe. Kuphika maphikidwe ndi osiyanasiyana ndithu, choncho nyama sichikunditsutsa ife. Mungamwe kukoma kwa ng'ombe, kusankha zosavuta njira, ndipo kungakhale, atakhala ena khama kuti tisangalatse achibale zakudya zokoma.

Anatinso njira zothandiza kwambiri mankhwala processing imatengedwa kuti zimapita. Pofuna kupeza chakudya chokoma, muyenera kudziwa mmene kuphika ng'ombe chidale.

Tengani zitsamba zotsatirazi ndi zonunkhira: allspice, masamba Bay, mlombwa zipatso ndi mbewu fennel. Mwachangu onse pamodzi pa youma Frying poto. Kenako, yokulungira nyama mu zonunkhira, kuyika chidutswa mu chidebe kwambiri, mudzaze ndi mafuta onse a maolivi. Kudula ayenera kuikidwa mu firiji kwa tsiku. Kamodzi inu muli nyama, kuphika mu kukatentha awiri, nthawi wofunikila mbale kusasanyiwa, mphindi 60. Choncho, kupeza kothandiza ndi chokoma mbale - ng'ombe chidale nthunzi.

Maphikidwe nyama kungakhale zovuta zambiri.

Mwachitsanzo, bowa msuzi ng'ombe adzakhala yophika palibe choipa kwambiri kuposa ndinganene kuti chakudya pa odyera mtengo.

Tengani ng'ombe chidale muchigawane mu 4 nyama. Pa mbali zonse za chidutswa chilichonse muyenera falitsani ndi mpiru ndi tsabola ndi mchere. Ndiye konzekera ndi Frying poto ndi mwachangu ndi nyama pa moto mkulu mbali zonse. Kenako kuwonjezera mafuta, pambuyo isungunuke, kutsanulira mu poto sliced bowa. Simmer bowa ndi nyama mpaka anachita.

Ngati onse mbale ku ng'ombe chidale, chifukwa angathe kutumikira ndi mbale zilizonse, koma chinthu chabwino mu nkhani iyi ndi abwino yophika mbatata ndi masamba atsopano. Msuzi ngati mwasankha nokha, koma mankhwala monga ng'ombe chidale, maphikidwe msuzi kusankha bwino ndi Kuwonjezera msuzi. Pano pali chitsanzo chimodzi: kachasu usavutike mu skillet, kuwonjezera msuzi ndi zonona, kubweretsa wokonzeka. Mwa njira, Chinsinsi ichi podsmotren Scottish odyera, amene amakonda kutchuka kwambiri.

Koma mbale Czech "Ng'ombe msuzi kirimu" sikovuta kukonzekera, koma kukoma zokometsera chifukwa Chinsinsi kukonzekera msuzi.

zodula Choyamba kudula mutizidutswa tating'ono woonda, ndipo aliyense wa iwo shpiguem akanadulidwa nyama yankhumba, adyo ndi karoti. Ndiye mwachangu nyama mu poto ndi kuwonjezera thereto mphete anyezi. Mphindi zingapo mwachangu anyezi ndi nyama, ndiye lembani tsabola, Bay tsamba, zokometsera aliyense ndi magawo angapo a mandimu. Kuwonjezera madzi ndi simmer mpaka kwathunthu kuphika mpaka wachifundo ng'ombe chidale.

Ng'ombe maphikidwe kuphika zingasiyane chifukwa cha kusintha nyama kukoma chabe kuwonjezera zonunkhira latsopano.

The msuzi kwa chidale yophika bwino okonzeka motere: mu poto mu mafuta otentha, kuwonjezera shuga, masamba ya mnofu ndi ufa. osakaniza akhoza kuchepetsedwa ndi madzi, ndipo pamapeto kulowa kirimu mankhwala ndi kubweretsa kwa chithupsa.

Yesani kusankha maphikidwe ng'ombe chidale kotero kuti thupi lanu wapeza mankhwala yekha apindule, ie, kuphika, kuvumbula mankhwala nthunzi. A mbale yokazinga kupita mapwando, chifukwa yophika lalikulu zedi katundu nyama mafuta zimathandiza kuti kunenepa. Bon chakudya!