Thanzi, Matenda ndi Mavuto
Ndichifukwa chiyani manja anga amanjenjemera pamene agona? Kodi ndizoopsa?
Nchifukwa chiyani m'mawa manja ngati zidutswa za singano? Ndichifukwa chiyani manja anga amanjenjemera pamene agona? Anthu ambiri amaganiza kuti vutoli silingaganizidwe mosiyana, ndikwanira kuyenderera mbali inayo, ndipo ilo lidzatha.
Ngati chirichonse chinali chophweka!
Zifukwa za kupweteka m'manja
Zoonadi, manja amatha kukhala amphongo ngati mukugona m'malo osasangalatsa.
Ngati, mutatha kudzuka, zochitika zosasangalatsa mmanja mwanu zapita kwa mphindi khumi kapena theka la ora, ndipo pamene kuyenda kwake kusasinthe, musadandaule.
Zikanakhala kuti mkati mwa ora limodzi mutadzuka kusuntha kwa manja kapena manja osabwezeretsedwanso, ndiye funso lakuti "chifukwa chiyani musagwedezeke pogona pamene mukugona" mukufunika kuti mukumane ndi dokotala yemwe akupezekapo.
Kuunjika kwa manja kungayambitsidwe ndi zifukwa zotsatirazi:
- Matenda a msana;
- Matenda a zida za ubongo;
- Matenda a shuga;
- Anemia.
Komanso, mavuto ndi manja angathe kuchitika ndi matenda oopsa, vegetovascular dystonia, kusowa kwa ma vitamini B, kugwiritsa ntchito zizoloŵezi zoipa. Ululu wokhudzana ndi kupweteka ukhoza kufalikira m'manja ndi zala.
Vuto ndi brush
Kodi pali chifukwa chosiyana chimene zala zanu zili ndi njala?
Zomwe zimakhala zovuta kumvetsa pamabwato m'mawa nthawi zambiri zimadziwika ndi omwe ntchito zawo zaluso zimakhudzana ndi kufunika kokakamizidwa tsiku lililonse. Matenda oterewa amadandaula kwambiri ndi oimba, otukumula, ojambula zithunzi, asayansi a pakompyuta ndi ogwira ntchito m'madera omwe ayenera kugwira ntchito ndi madzi, mwachitsanzo, kuyeretsa ndi kutsuka mbale.
M'magulu ang'onoang'ono, tendon yomwe imayambitsa motility imakhudzidwa, ndipo mitsempha ikuyendetsa chikhalidwe chake. Pamene overexertion, omwe nthawi zambiri umagwirizanitsidwa ndi ntchito, tendon imatuluka, mitsempha imasindikizidwa, kumapweteka mmanja. Ululu umasokoneza kwambiri usiku.
Zikakhala kuti zala zikutha, mankhwala amafunika. Zingakhale zoletsedwa kwa nthawi yochepa, katundu wa physiotherapy ndi kuikidwa kwa mankhwala omwe akuphatikizapo njira zakunja ndi zamkati.
Kupita kunja ndiko mafuta ndi mazira osiyana, omwe amachotsa edema ndikupanga magazi, mkati - mavitamini ndi mankhwala omwe amathandiza kupweteka.
Kodi mungatani ngati mukukhumudwa kusuntha dzanja lanu m'mawa?
Kuti mudziwe,
Zitha kuphatikizapo kuyankhulana kwa madokotala: katswiri wa zamagulu, katswiri wa opaleshoni yamagetsi, dokotala wa opaleshoni wamkulu ndi akatswiri ena.
Ine ndiyenera kuti ndipereke magazi. Sitikukayikitsa kuti zotsatira za kufufuza kwakukulu ndi zokwanira kudziwa chifukwa cha matenda a m'mawa ogwirizana ndi manja. Zidzakhala zofufuzidwa kwa hemoglobin, kukawona chilengedwe. Kufufuza pa chipangizo cha US chithokomiro cha chithokomiro. Pangani MRI ya msana ndi ubongo, ECG.
Fotokozerani nthendayi chizindikiro chimodzi - kuperewera kwa manja - sikutheka, kotero muyenera kuwonetsa kuti kukhazikitsidwa kwa matenda oyenera kumatenga nthawi ndithu.
Pambuyo pa chifukwa chake manja amanjenjemera pamene agona, zidzawululidwa, zimayenera kuthana ndi kuthetsa kwake.
Ndipo pokhapokha, m'mawa, pamapeto pake, mudzauka mwamphamvu ndipo mwamsanga mudzachita nawo ntchito za tsiku ndi tsiku. Ndipo musamayembekezere ola limodzi, ohaya ndi kupukuta miyendo yapamwamba, mpaka atabwezeretse magazi.
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