Mabulosi abulu kupanikizana - chokoma azichitira

Fans angayamikire lokoma bilberry kupanikizana. Ndi onunkhira kwambiri ndi zokoma. Komabe, muyenera kudziwa mmene kuphika chakudya chokoma izi pomwe. The blueberries muli ndalama mkulu wa mavitamini ndi mchere. Choncho ndikofunikira pa kuphika kuwasunga mu pazipita kuchuluka. Pankhaniyi, muyenera kudziwa mmene kuwira mabulosi abulu kupanikizana lathu msonkhano.

Pakuti yokonza sachedwa chifukwa ayenera kumwedwa yekha osambitsidwa ndi kusankha mphesa. Chovunda ndi wosweka yomweyo kuwataya. Ikani zipatso mu saucepan ndi kudzaza ndi shuga. Pa kilogalamu ya zipatso muyenera shuga zambiri. Kupanikizana unathandizira pa maola 6-7. Kenako anaika poto pa mbaula ndi kutembenukira kamoto kakang'ono. Thirani 400 ml ya madzi. Tikadati kupanikizana pamaso otentha. M'pofunika wiritsani kwa mphindi 20. Ndiye kuchotsa poto kutentha ndi kupereka okhutira kuti kuziziritsa kwa maola 4. Kenako bilberry kupanikizana kuvala moto ndi kuphika mpaka okonzeka. mphindi zisanu mpaka yophika pokha awiri clove Mphukira. Thirani kupanikizana kwa mabanki ndi chivindikiro pafupi. Pamene akamazizira pansi, ziyenera kuchotsedwa kwa chipinda ozizira.

Kwa amene akufuna kusunga zakudya zambiri, ena abwino Chinsinsi. Popeza kutentha mankhwala adzakhala zochepa yaitali, m'pofunika ntchito shuga zambiri. Tengani 1 makilogalamu a zipatso, zimene ziyenera Pre-rinsed ndi kugwira. Kupotokola iwo kudzera nyama chopukusira. Ndiye wothira shuga ndi kusiya 2 h. Ndiyeno mphamvu kupanikizana pa moto ndi kuphika pafupifupi 5-7 Mphindi. Kupanikizana asawire. Shuga ayenera zidzasungunuka. Choncho m'pofunika kuchita moto zolimbitsa, nthawi iyi, zokwanira misa anakhala homogeneous.

Bilberry kupanikizana yomweyo kuwola ndinso kubwerera mitsuko anakonza. mankhwala bwino kusungidwa mu firiji. Pamwamba aliyense mtsuko kutsanulira wosanjikiza woonda shuga.

Anthu ambiri amakonda kupanikizana, amene ali acidity ena. Blueberries sangapereke ngati kukoma kwenikweni. Choncho muyenera kuwonjezera pa mandimu.

Kukonzekera mabulosi abulu kupanikizana pa Chinsinsi ichi, iwe uyenera kutenga kilogalamu imodzi ya zipatso, madzi, kapu ya shuga ndi theka ndimu.

Kuyamba kuphika madzi. Kuti izi shuga Kusakaniza ndi madzi ndi kubweretsa osakaniza kwa Reflux. Zipatso ayenera choyamba kukonzekera. Sanatchule iwo mwaukhondo mu madzi a. Yikani kupanikizana mu madzi a theka ndimu. Moto kuchita zolimbitsa. Timabweletsa kupanikizana kwa chithupsa ndi kuphika mpaka anachita. Kawirikawiri nthawi kuphika ndi zosakwana mphindi 30. The chotsirizidwa udzathiridwa ku mitsuko anakonza. Ndiye kupanikizana anachoka mu chipinda kuti ukhale pansi kwathunthu. Ndiye iwo ayenera anasamukira ku malo pa m'munsi kutentha.

Izi ndi zingapo zimene mungachite mmene kuphika kupanikizana kwa blueberries N'zosavuta ndi kusala. Koma Berry ichi mwangwiro pamodzi ndi zipatso zina ndi masamba. Mwachitsanzo, n'zotheka kuphika kupanikizana mabulosi abulu ndi maapulo. Kuti tichite zimenezi, kusema cubes ndi maapulo akuwonjezeka pa kuphika zipatso. Komanso zokoma akutembenukira mchere izi osakaniza blueberries ndi gooseberries. Tiyenera kuchotsa michira ya jamu ndi phesi.

Kutumikira mabulosi abulu kupanikizana kungakhale kwa mchere kapena kuti chiwindi ndi "okoma" tebulo.