Kwa chiwindi souffle - kothandiza ndi chokoma "wamkulu" chakudya cha ana

A sitepe yofunika kwambiri ya moyo - ndi kumayambiriro zakudya wowonjezera. "Wamkulu" chakudya cha mwana ndi zachilendo ndipo ndi zachilendo, kotero mums ayenera kupereka ulemu wapadera kwa Chinsinsi. Chakudya ayenera kukhala wathanzi ndi chokoma, ndi Tiyenera kukumbukira kwa nthawi yoyamba kugwira mwana zapamwamba.

Ntchito chiwindi

Ena mwa achinyamata ndi wosadziwa Moms ndikukhulupirira kuti chiwindi - mankhwala kwa mwana zoopsa ndi zovuta. Koma madokotala amaona mosiyana. Chiwindi - mankhwala a kufunika mwana ndi chaka. Lili kuika pazipita zakudya, kufufuza zinthu ndi mavitamini.

Nsomba lili ayodini, wambirimbiri vitamini D ndi calcium, koyenera kuti dongosolo fupa mtima wa mwana. Nkhuku chiwindi lili zinthu akutsutsana kulimbikitsa chitetezo chokwanira kwa mwana ndi dongosolo la mwazi wake. ndalama yaikulu vitamini A ndi E ali ng'ombe ndi Bovine chiwindi. Zinthu zili chiwindi nyama, kuthandiza kulimbikitsa dongosolo mtima, imathandizira njira regenerative mu zimakhala.

Zofunika!

Kumbukirani kuti souffle kwa chiwindi ndi mbale wina uliwonse kwa chiwindi apereke mwana yekhayo pamene chaka chimodzi. Ana chaka chimodzi chiwindi mtundu uliwonse bwino ntchito.

Kumbukirani kuti kugula chiwindi ndi thukuta kunja ake kuphika ana, ayenera kuyezedwa mu sitolo. Ngati izi mndandanda wa nyama pa msika, yekha anayesedwa ndi analimbikitsa ndi Mitembo yokhala ndi zina wopha.

Kumbukirani kuti kukonza chakudya nokha m'manja amayi, tastier kwambiri ndi zothandiza kwambiri kuposa zosiyanasiyana masitolo Baby Food.

zosakaniza

Kukonzekera kwa chiwindi souffle, tikhoza kutenga chilichonse chiwindi (nyama yamwana wang'ombe, nkhuku, nkhumba, ng'ombe). Akatswiri amalangiza akadali mmalo yanthete nkhuku.

Choncho, mankhwala amene angawathandize kuti akonzekere kwa chiwindi soufflé mu uvuni ana ndi chaka: chiwindi - muyeso umodzi, mazira, nkhuku - magawo awiri, ufa -one supuni mkate - magalamu zana la mkaka - magalamu mazana awiri batala - zana magalamu.

ndondomeko kukonzekera

Chicken chiwindi, ngati wina aliyense, amafuna chisanadze akuwukha. Zilowerere chiwindi mmene angathere madzi wamba ndi pang'ono mkaka. Musaiwale kuti ayeretse chiwindi ku mafilimu. Pambuyo akuwukha chiwindi kusema cubes ang'onoang'ono ndi kufalikira mu mbale, chomwe pambuyo adzaonongedwa. Mwa njira, ndi bwino kupera blender. Koma ngati si wothandizira khitchini, mukhoza kugwiritsa ntchito ochiritsira nyama chopukusira. Only kubwereza ndondomeko kawiri.

chiwindi ndi kuuluka ndi Kuwonjezera wa mkate yaitali ankawaviika mkaka, batala ndi ufa. Kenaka yikani kwa Kusakaniza dzira kumenyedwa. Mu ena maphikidwe pokonzekera kwa chiwindi soufflé mu uvuni ana, mazira anawagawa woyera ndi yolk. Yolk wosweka chiwindi pa siteji yoyamba, ndiyeno anawonjezera kuti osakaniza yaikulu kumenyedwa dzira loyera. Sankhani njira yabwino. Osadandaula kuti misa chifukwa ndi madzi kwambiri, choncho ayenera kuyang'ana kwa chiwindi souffle pa siteji koyamba kukonzekera.

Kuphika mu uvuni

Monga momwe zilili ndi mitanda aliyense, soufflés kwa chiwindi ikugwirizana kale chisanadze mkangano uvuni. Tiyenera madigiri 180-200.

Pre-okonzeka ndi ziwiya kuphikira. Zimakhala laling'ono kapena lalikulu mphako amatha kuumba silikoni mu mawonekedwe a zidole, nyenyezi, mabwalo ndi mapayi. mbale Pre-kuphika ayenera owazidwa ufa kapena breadcrumbs. Inu akhoza kungoyankha kudzoza ndi mafuta pang'ono. Kwa chiwindi anaphika souffle mu uvuni kwa makumi anai - mphindi makumi asanu.

Kwa chiwindi souffle mu multivarka

Pali njira zambiri kuphika mbale. Moms kwambiri kuchita kwa chiwindi soufflé mu uvuni, koma pali anthu amene asankha kupulumutsa nthawi ndi kupanga mbale mu multivarka. Ndipo iye ndi njira zina zili zovomerezeka, ndi osiyana timeframe chakudya yokonza ndondomeko.

Kuti akonze soufflé chiwindi multivarka anatengedwa, kachiwiri, chiwindi iliyonse. bwino kwambiri, ine ndinati kwa Hostess, apa ndi chiwindi a nkhuku kapena kalulu. Kwa chiwindi soufflé mu uvuni, Chinsinsi chimene tafotokozazi, kukonza pang'ono, kotero inu mukhoza kutenga chiwindi, ngakhale ng'ombe. Koma ndondomeko kuphika mu nthawi multivarka mofulumira ndi zinthu zofunika kwambiri, tinene wosakhwima.

Kotero ife kupera chiwindi ndi kuwonjezera kwa iwo pang'ono ufa, mazira kumenyedwa, mkate ankawaviika mkaka, batala. Onse Kusakaniza bwino. Moms ambiri kukangana za ubwino mchere mwana. kuwonjezera kuti ichi Chinsinsi kapena ayi - mwaganiza. Koma uzitsine, zikuoneka sakuwupweteka, ndi kupanga mbale si choncho oti amanenedwa pa chilichonse ndi zoipa.

Mu multivarku ife kutsanulira madzi pang'ono ndi kuika gululi wapadera kuti amalola kuti kuphika kwa banja. Thirani unyinji wa chiwindi malinga ndi nkhungu kale okonzeka ndi kukhala pa Grill lapansi. Chikuphatikizapo mode wapadera "kwamiyezi" ndipo dikirani kwa mphindi makumi atatu mpaka wachifundo.

souffle kwa chiwindi angagwiritsidwe ntchito ngati pogulitsira zakudya kapena chakudya zonse. Ngati mukhala nacho chakudya zonse, Mpofunika "kukoma" soufflé wochepa masamba kuti mwana wanu amakonda. Inu mukhoza kuwonjezera kwa chiwindi soufflé zokongoletsa - yophika mbatata, mbatata yosenda, buckwheat, mpunga, etc ...

Kodi wina kuphika?

kwa mwana kwa chiwindi chaka n'zotheka kukonzekera chokoma osati kwa chiwindi souffle. Iyi ndi wosakhwima chiwindi Pate, pudding, zikondamoyo, supu, casseroles ndi zina. Chofunika, kusankha mbale moti zinali zosavuta ndipo mwamsanga pophikira ndi nthawi omwewo ndi kulawa choosy wanu.

Bon chakudya!