Chakudya ndi zakumwa, Maphikidwe
Kuphika ndi kaloti: karoti mkate, muffins, zikondamoyo ndi mapayi
kaloti chakudya osati zokopa, komanso zothandiza: izi masamba wokoma lili mavitamini, ovomereza-vitamini A, vitamini C, mchere salt wa potaziyamu, chitsulo ndi mkuwa. Chifukwa makhalidwe zake zabwino kukoma kaloti ndi abwino kuphika: karoti mkate kapena casserole, muffins kapena chofufumitsa ndi kaloti N'zosavuta kukonzekera.
Kuphika karoti mkate, kaloti ayenera kabati ndi modekha Finyani. The sitimadzipereka ½ chikho cha madzi 20 ga yisiti atsopano (ziume iwo akhoza m'malo pa mlingo wa 3: 1). Kaloti anawonjezera (300 g) kupyoza mazira atatu, kutsanulira ufa chikho, zonse bwinobwino chidwi, n'kukaziika malo otentha.
The Brew anakweza anawonjezera ufa otsala (zonse zikhale 0.5 kg), 100 ga shuga mafuta chikho, ½ H L.. mchere. Ngati anakhumba, ndi mtanda angathe kuika ndimu peel ndi vanillin, poppy, zoumba kapena mtedza. Onse n'kuukanda ndi anapereka kukonzanso malipiro ake. Pambuyo pa mtanda bwino adzauka mpaka kufalitsa mu keke poto ndi kuphika mpaka wachifundo kwa ola limodzi pa madigiri 180. Wokonzeka karoti mkate ali ndi yowala lalanje mtundu. A zosiyanasiyana maphikidwe muffins ndi kaloti ndi otchuka ndi amene akusunga kusala kudya, mu nkhani imene naomba sapereka mazira, ndi batala m'malo ndi masamba.
Kaloti akhoza kuphikidwa ndi zikondamoyo zokoma, koma ichi kuti poyamba kuphika. kaloti yophika (1 makilogalamu) ndi nthaka, pulverized kapena n'kuukanda ndi mphanda mu blender akadali ofunda - izi ndi zofunika. The puree analandira kuika mchere, mazira awiri kukwapulidwa, 2 tbsp. L. (About 60 g) vinyo wosasa, wowawasa mkaka kapena buttermilk, shuga chomwecho. Thirani 1 makilogalamu ufa, umene kale anawonjezera 1 ½ H L.. koloko, ndi bwino n'kuukanda. Wophikidwa karoti zikondamoyo pa Frying poto yotentha kwambiri. Ngati kaloti si wokoma kwambiri, shuga, mukhoza kwambiri. zikondamoyo awa amene analandira osati zochepa chokoma kuposa keke karoti, koma iwo kukonzekera mwamsanga ndipo mosavuta.
Pali maphikidwe ena fritters karoti: wokoma - ndi maapulo, mphesa zouma kapena choyambirira - ndi soya tchizi, tofu ndi mbatata. Pakuti yokonza yotsirizira kutenga yaiwisi, mbatata grated ndi kaloti (1: 2), mopepuka Finyani ndi kuwonjezera kwa iwo ndi tofu pang'ono, amene ali chisanadze yosenda ndi mphanda. kulemera anaika mchere, tsabola kapena zokometsera zina, komanso masamba mafuta ndi ufa (wina ndi tiwiri mbatata karoti - 1 tbsp ..). Kuyambira mu Chinsinsi ichi ndi mbatata ndi karoti - yaiwisi, mphindi zikondamoyo mwachangu osachepera 20 pansi chivindikiro cha. Pamene ntchito ku gome, mukhoza kuziika pa masamba letesi.
Kaloti akhoza kuphikidwa zikondamoyo. Komabe, ndi Chinsinsi ichi m'pofunika tinker, koma zotsatira n'kosathandiza. Tengani muyeso umodzi wa kaloti kuchapa ndi kuyeretsa ndi kuwiritsa mpaka wachifundo. The yomalizidwa karoti puree kuti triturated anawonjezera ¾ L mkaka (750 ml) ndi mkangano kuti otentha. Phala otentha ayenera pang'onopang'ono kutsanulira kapu ya ufa mosamala akusisita kupewa apezeka. Pambuyo pake, kuwonjezera kapu ina ya madzi kapena mkaka, oyambitsa bwino onse. Galimoto mazira 4, kutsanulira kapu ina ya ufa. Kuwonjezera 100 ga yisiti atsopano (kuti Pre-sitimadzipereka mu kapu ya madzi), mtanda ndi n'kuukanda bwino ndi kusiya kwa maola awiri.
Patapita nthawi ino, mu naomba pa kuwonjezera mchere, 2 tbsp. L. mafuta, ½ St. L. shuga. chipwirikiti onse, kuwonjezera theka lina chikho ufa, ndi n'kuukanda kwa mphindi 15. Ikani mtanda mu malo otentha, yokutidwa ndi chopukutira pamwamba. Pamene likutuluka, n'zotheka kuphika zikondamoyo.
Anthu amene amakonda anaphikira mikate maphikidwe ndi kaloti, nawonso, adzakhala chidwi. Kudzazidwa a kaloti kwa mapayi kapena mikate anakonza motere. The karoti mwayeretsa (1-1.5 makilogalamu) analaswa, kutsanulira ½ luso. madzi ndi mphodza mpaka wachifundo. Braised kaloti milled, mchere, kuwonjezera amsupuni wina wa mafuta ndi shuga zambiri. Mukhoza kupanga stuffing savory ndipo - ngati si shuga, koma kuwonjezera 3-4 akanadulidwa mazira yophika. Mu njira yomweyo zakonzedwa ndi modzaza dzungu.
Karoti mkate pambuyo adzaphika ndi glaze akhoza TACHIMATA ku albumen dzira ndi ufa shuga galasi ndi Kuwonjezera a mandimu. Ndi zikondamoyo ndi crepes karoti kudyetsedwa kirimu, uchi kapena vanila custard msuzi 1 ½ luso. mkaka, mazira awiri, ½ St. shuga ndi supuni ya ufa ndi Kuwonjezera wa vanila.
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