Chakudya ndi zakumwa, Maphikidwe
Kupanikizana peyala - Chinsinsi cha dzino wokoma
Chilimwe nthawi zonse ali nazo zochuluka za zipatso ndi zipatso. Ochepa mukudziwa kuti peyala imatengedwa mfumukazi pakati pawo. Msikawu kukoma mkulu ndi phindu yaikulu ndi thupi la munthu. Peyala - nkhokwe weniweni wa mavitamini ndiponso mphamvu. Choncho ndikofunikira kukhala wokhoza kukolola izo ntchito m'tsogolo ngati mchere zokoma. Kupanikizana peyala Chinsinsi amene mukufuna muchiwone, modabwitsa onunkhira, zokoma, wosakhwima Amber-akuda chakudya chokoma.
Ubwino ndi ubwino
Ife pafupifupi konse ndikuganiza za ubwino ndi kuopsa kwa mankhwala kudyedwa. Pachabe. Iwo likukhalira kuti mapeyala atsopano si onse mungathe kudya. Koma ngati inu kuphika iwo, ndiye palibe contraindication. Komanso, zothandiza katundu wa zipatso pa kutentha mankhwala sasiya kuposa izo, izo zimakhala kwambiri chokoma.
Mapeyala ndi zinthu zambiri. Musanyalanyaze malangizo a akatswiri a zinthu zakudya, amene amanena kuti mapeyala amatha kuthana ndi onenepa munthu. chigoba ndithu ntchito mwaluso munthu zamkati ya mapeyala, kupanga khungu supple ndi zotanuka. zipatso wozizwitsawu wakhala komanso ntchito mankhwala wowerengeka. Ichi ndi analgesic kwambiri ndi diuretic. The babu ntchito prophylactically ku matenda a mtima, impso ndi chiwindi.
Kodi kupanga jamu wa mapeyala?
Banja lililonse lili ake zinsinsi yekha wapadera wa kuphika peyala amachitira. Kupanikizana ya mapeyala, Chinsinsi amene sangathe zimadutsa, ali ndi malo apadera. Pofuna tidzakhumudwa ngati wophika choyamba, mapeyala kuchitapo yotentha kapena yophukira mitundu ndi kulimbikira fungo uchi. Palibe sindigwiritsa ntchito pa zipatso kutentha kupanikizana. Tikumbukenso kuti kupanikizana akhoza kukhala peyala magawo ndi kuphika pasty. Kupanikizana peyala magawo kuphika zambiri chifukwa chakuti yeniyeni wapabanja magawo ntchito azikongoletsa mikate, mapayi.
ndondomeko kukonzekera
Mapeyala kusamba bwinobwino ndi kusema magawo. Chotsani maziko a zipatso. Kupeza kuphika madzi. 2kg ya mapeyala azitenga 300 ga madzi ndi 1 makilogalamu a shuga (zingakhale pang'ono ang'onoang'ono, izo zimatengera mtundu wa peyala). Kutenthetsa zonse pa moto wochepa mpaka shuga uli kusungunuka. Komanso madzi sanatchule sliced mapeyala, kubweretsa kwa chithupsa, oyambitsa mosalekeza ndi kuwiritsa pa mphindi yaing'ono mphanvu 10. Chotsani, kupereka ozizira kwathunthu.
Pamene kupanikizana wakhala utakhazikika kwathunthu, wachiwiri kuphika nthawi simmer kwa mphindi 15 Ena amayi anaikidwa peyala zipatso kupanikizana chokeberry. Kupanikizana ndiye amadwala tartness yowutsa mudyo ndi wokongola, wolemera simargedo.
Ngati inu kutenga yaing'ono zipatso lonse, ngakhale ndi michira, ena a iwo akhoza kuphikidwa kupanikizana peyala Chinsinsi ntchito chimodzimodzi. Chinthu chachikulu posankha zipatso mchere, n'kudziphatika kwa lamulo kutsimikiziridwa kuti: onunkhira peyala, ndi apamwamba ndi kukoma kwake ndi katundu opindulitsa.
banja lanu kuyamikira ntchito ya nyundo pa nyengo yozizira, chifukwa kupanikizana peyala - Chinsinsi cha connoisseurs woona ndi zokoma kwenikweni dzino.
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