Bath zakudya kunyumba: maphikidwe. Mankhwala a osambira odana cellulite

Anthu ambiri amafuna kukapuma tsiku zolimba mu kusamba ofunda. Koma akazi amene akufuna kukokera chithunzi simungakhoze basi asangalale komanso kuti apindule madzi kuchitiridwa. Pamodzi ndi kudya zakudya zopatsa nthanzi ndi zolimbitsa thupi ndi zofunika kutenga kusamba kwa kuwonda kunyumba. Maphikidwe a iwo ali osiyana kwambiri, kuti aliyense akhoza kusankha okha yabwino kwambiri ndi yotheka mwina.

mwachidule

Pali mitundu yambiri ya osambira, amene umalimbana malangizo chithunzi. Aliyense mwina ali ndi makhalidwe yake ntchito, koma ena maphikidwe mwina sizingakhale bwino mu atsikana ena, ndi kuwonjezera, ndi contraindications awo. Ndipo, ndithudi, musaiwale za malamulo onse a kuvomera njira zimenezi. Dongosolo lonse "chabe kuwonda" ayenera kwa mphindi zosaposa 20, mwinamwake mtima adzalandira katundu zosafunika. Komanso pa nthawi imeneyi kungakhale kulakwa kuti chabe kunama. Good kukhala theka-wakhala ndi akusisita yekha siponji yaikulu kapena kuchita kudziletsa kutikita. Kudzera zimenezi magazi m'madera vuto adzabwera itakula ndi zakudya mosavuta mkatikati mwakuya mu khungu. Titamaliza ndondomeko, izo m'pofunika kuti madzi osamba, kenako thupi mofulumira akupukuta thaulo ndi moisturizing mkaka. Inde, bwino, Pakufunika kupirira ndi mphamvu, chifukwa osambira awa ayenera kukhala nthawi zonse. Choncho, iwo ayenera kumwedwa kawiri atatu sabata.

Akuti zothandiza mankhwala osambira, mchere , ndi kuwonjezera mafuta zosiyanasiyana. Koma ziribe mphamvu zochepa mankhwala madzi ndi zigawo zikuluzikulu monga mkaka, mpiru, zipatso kapena oatmeal. zochita zawo si kuwonongedwa kwa mafuta, ndi normalization njira kagayidwe kachakudya, umene kagayidwe ndi kumatheka pakhungu. Komanso, thupi kuchotsa madzimadzi muyeso, lomwe limathandiza kuti otaya lymph. Kumene, kuti tipindule, muyenera kuphunzira mmene kukonzekera izi kusamba amamwa kwa kuwonda.

maphikidwe masamba

Choyamba Naye - ndi laimu ndi rasipiberi. Iwo kuthandiza thupi kuchotsa mchere zosafunika ndi madzimadzi. Ngati nyumba si zouma limes, zosonkhanitsira izi zikhoza kugulidwa pa mankhwala a. Kuti zimenezi ziyenera kuwonjezeredwa masamba rasipiberi. Wina njira amafuna pafupifupi 300 magalamu a chisakanizo cha anati zitsamba. Zigawo kuikidwa kwa theka la ola mu mphika zisanu lita, ndiye anatsanulira mu kusamba. Kumene, kukonzekera Tingafinye zikhoza kugwiritsidwa ntchito ndi kuchuluka kochepa madzi.

Komanso, kusamba mankhwala umatsuka thupi ndi kuyambitsa ndondomeko kagayidwe kachakudya yachibadwa. katundu Awa unkadziwika oregano. Kamodzi muyenera magalamu 400 udzu. Iwo choviikidwa mu madzi (5 L) ndi mkangano kuti Reflux, inatuluka poto patulani kwa mphindi 20. Wokonzeka kulowetsedwa udzathiridwa mu kusamba ofunda.

Zitsamba zimene zikupangitsa kuwonda, mulinso calendula, thyme, chamomile ndi ena zomera zina. M'pofunikanso kumvetsa kuti monga mozama kusamba odana cellulite, simudzaupeputsa kuonda: zotsatira akhoza amangoona kuchita thupi lake comprehensively. Kuti Zotsatira zake zinali zoonekeratu zambiri, n'zotheka Njira mankhwala ndi mpiru mankhwala ndi mchere.

njira mchere

Pali inanso zothandiza ndi masoka zosakaniza, amene amagwiritsidwa ntchito bwinobwino ndi akazi kuti kuonda. Choncho, pa mankhwala alionse mukhoza kugula wapadera kusamba salt. Maphikidwe umene ndi gawo, wapamwamba. Kuti amuchotse koyera mchere, makamaka nyanja, kuyambira ndi bwino kulimbikitsa khungu. Kuwonjezera zotsatira zopindulitsa pa thupi, izo relieves thupi la poizoni ndi kumathandiza kuti chikhalidwe normalization pambuyo nkhawa. Ndipo ngati woyera auxiliaries mankhwala kukapanda kuleka, ndiye inu kale kutenga palibe toning ndi odana cellulite kusamba.

Choncho, muyenera kugula kilogalamu wa nyanja mchere ndi mafuta manyumwa, amene angapezeke pa mankhwala a. Pamaphulikaphulika mchere mu mtsuko ndi, kuwerengera ngati madontho 40 a mafuta. chotengeracho yokutidwa ndi chivindikiro ndi kumanzere kwa sabata. Koma tsiku, m'mawa ndi madzulo, ndi osakaniza ayenera zidzagwedezeka kwa mchere bwino titanyowa. The chotsirizidwa ndi anagawira kuti pali ndondomeko zinayi. Water mankhwala ndi ntchito ya munthu obweretsa akhoza kubwezeretsa ntchito olondola a zopangitsa za sebaceous, ndi smoothes cellulite. Koma ngati osambira maphikidwe angathe kutanthauziridwa Mwachitsanzo, kuwonjezera mchere zina zofunika mafuta.

Malamulo a "aromatherapy"

Chimodzi mwa miyambo madzi ambiri ndi kusamba ndi mafuta n'kofunika. Koma, kuyambira ndalama izi kwambiri anaikira, ntchito lolakwika ndi mlingo cholakwika akhoza kuwononga. Amadziwika kuti zikuchokera mafuta awa Iwo amachita zimenezi si sungunuka m'madzi mbalambanda, ndipo iwo ayenera wothira emulsifier ndi. Pamene abwino "zosungunulira" angagwiritsidwe ntchito kefir, whey, mchere, uchi. Zosafunika adzakhala mankhwala onse, monga mankhwala ochapira tsitsi kapena thovu chifukwa kumachepetsa kwa osachepera zotsatira umathandizanso. Pamaso pa ndondomeko kumafuna bwino muzimutsuka m'bafa ndi thupi langa ndi madzi woyera. The madzi kutentha ayenera kukhala 35 - 38 ^0. More madzi otentha kulimbikitsa ulimi wa thukuta, amene salola mafuta ntchito yake. Pakutha pa chochitika kutenga akusamba sayenera kotero otsala pa thupi zigawo opindulitsa adzapitiriza zotsatira zake zopindulitsa. Komanso, kusamba ndi mafuta Komabe, n'kofunika kwambiri monga mwa nthawi zonse, ndi kale yomweyo pambuyo chakudya. Kudzatenga osachepera theka la ola.

Kuchuluka kwa wothandizila amadalira voliyumu ya kusamba. Pakuti yense malita 20 mokwanira m'malovu audio. Likukhalira, pa buku la malita 200 yokwanira madontho 10. Ngati ndondomeko ikuchitika mwamuna wokalamba, mlingo mafuta yafupika katatu!

Features osambira n'kofunika

Zikusonyezanso kuti mafuta ofunika ampicillin kukhala zachilengedwe, kupanga "oyeserera" sizithandiza. Choncho ndi bwino kuganizira kuti mankhwala achilengedwe sangakhale wotchipa, ndi mphamvu imene chogulitsidwa, ali chabe mtundu wakuda. Pa mtengo wa mafuta ndi wosiyana, chifukwa Mwachitsanzo, mtengo wa manyumwa ndi mafuta ena zipatso zimasiyanasiyana. Mtundu uliwonse wa ndalama ali dera yakeyake mphamvu, si mankhwala onse ali oyenera kuwonda. Zotsatira zabwino pa okalamba khungu mtedza mafuta, ylang-ylang, mlombwa, ndimu, fennel, vetiver, manyumwa, mkungudza, Oil. Komanso malankhulidwe khungu ananyamuka mafuta. Koma ngati osambira zonunkhira ndi contraindicated. Angina, matenda a chiwindi, dermatitis, matenda enaake, shuga, inatsekeratu mtsempha wamagazi matenda, khunyu ndi glomerulonephritis zofunika kupewa njira zimenezi. Komanso, anthu ndi khansa ndi kuyiwala za ku_kokasamba.

Mpiru kusamba. ayamikira Ofunika

Akazi amene akufuna kuchotsa makilogalamu zosafunika mukudziwa Chinsinsi china. Izi kusamba mpiru kwa kuwonda, ndipo kumasiyana ndi zinthu zina zonse madzi. Pakuti tanthauzo lake ndi malangizo omveka, chifukwa mankhwala ndi Fungo lamphamvu lamankhwala kwambiri. Pamaso ndondomeko m'pofunika kuyesa kuti aone ngati muli chifuwa iliyonse. Kuchepetsedwa gorchichku ayenera kutsatira nthawi inayake pa dzanja la (30 minutes). Ngati anachita khungu yachibadwa - ndipo idzawonetsedwa pa tsiku - mukhoza kuyamba kusamba.

Onetsetsani njirayi ayenera kuchitidwa mu zovala. Komanso, malo wapamtima bwino afewetsedwa ndi mafuta odzola kupewa kukhumudwa mderali. Musaiwale pamene kusambira kusunga zala zanu kuchoka nkhope yanu makamaka maso. Sunthani mutu sangakhale pafupi mmadzi, chifukwa awiri limakhumudwitsa mundawo kupuma. Ndipo kachiwiri, mpiru kusamba kwa kuwonda zingachititse yachilendo zimene thupi, kotero muyenera sangathe kuchita njirayi nthawi imene nyumba ndi ulesi, ndi khomo la chipinda ndi bwino logwirana ndi latch.

Mfundo ina yofunika - ndi kutentha madzi. Mpiru kwambiri likamatenthetsa thupi, kotero madzi ayenera kukhala otentha. Ikuluikulu ufa, madzimadzi ayenera kukhala ozizira. Ngati inu anatsanulira 150 ga mpiru, ndiye kutentha madzi ayenera zosiyanasiyana pakati pa madigiri 16. Poyamba chizindikiro cha kufooka, kapena kuyan'anila zina za ndondomeko thanzi ayenera kusiyidwa yomweyo. Koma Mulimonsemo, dongosolo lonse sakondwera yaitali kuposa mphindi 10. Nthawi kutenga shawa ofunda popanda AIDS, thupi ndi modekha misozi ndi chopukutira. Pambuyo muyenera kuika pa posintha zobvala za usiku wanu ndi kupita kukagona.

Ngati mutsata onse malangizo, mukhoza bwinobwino amasamba zimenezi kwa kuwonda kunyumba. Maphikidwe kukonzekera akhoza kusiyana pang'ono ndi mzake, koma cholinga chimodzi - kumapangitsanso lymphatic otaya ndi bwino kuthandiza ndondomeko kuwombola, chimalimbikitsa kuwonda.

Kukonza ndi mpiru kusamba

Pakuti Chinsinsi ichi Pakufunika ndi mpiru galasi (mungagwiritse ntchito alipidwa, amene chogulitsidwa mitsuko), akuyambitsa ndi kapu ya ofunda kutentha madzi. Pamene misa ndi osalala, izo anazitsanulira mwa kusamba ofunda wodzazidwa. Njira kutenga mwezi, tsiku lililonse. Izi kusamba amamwa kwa kuwonda bwino taphunzira mkaka ndi mchere. Chinsinsi ndi losavuta: lita imodzi ya mkaka ndi kilo wa nyanja mchere imalimbikitsidwa mu kusamba kale ankayimira. Zilowerere mu madzi kungakhale osapitirira 20 Mphindi.

Zovuta ndi kuchotsa kulemera owonjezera

Akazi amene aona zotsatira za njira umathandizanso, amavomereza awo pa momwe kuonda. Pali osiyana chitsanzo chabwino chakudya pa masiku osambira.

Kumapeto chiwembu cha akubwerezedwa chimodzi kwambiri nthawi mndandanda wa mankhwala.

Magnesia polimbana makilogalamu

Ambiri opanga osambira zambiri kulengeza kuti mu dongosolo salt aphatikizidwa magnesium, chimalimbikitsa mofulumira kuwonda. Ichi ndi chifukwa chake mankhwala enaake a alipo ambiri zosakaniza izi. Koma njira zambiri ndalama, akazi ena kugula pophika izi mosiyana ndi paokha kukonzekera kusamba ngati kuti kuwonda kunyumba. Maphikidwe mosiyana kwambiri. Mwachitsanzo, mu galasi pang'ono madzi ofunda udzathiridwa magnesia, ndiye n'zotheka kutenga ndondomeko amadzimadzi. Mukhozanso kupanga osakaniza sachets anayi a ufa (chilichonse magalamu 25), paketi nyanja mchere (magalamu 500) ndipo mwachizolowezi khitchini mchere (magalamu 500). Mu ofunda, koma osati otentha madzi zigawo ayipanga kutchulidwa. Kumiza thupi ndi zofunika kuti dera la mtima anakhalabe pamwamba madzi. Ndondomeko sayenera kutenga mphindi 20. Mlingo sayenera upambana 10-15 madyerero.

Mmene magnesia. Bath zakudya: ndemanga Women

Akukhulupirira kuti mankhwala akhoza kukokera poizoni m'thupi ndipo yeretsani izo. Kusungunuka m'madzi, mchere zowawa - kotero mankhwala amatchedwanso - kumatha owonjezera soda ndi asafe mankhwala. Komanso pansi minofu ndi Sachita magazi. Pa phwando osambira ngati kutupa zatha monga madzi, ndipo ndi kudzera mu thupi ili akhoza kutaya miyendo ndi circumference m'chiuno pa centimeter ndi! Kumene, tingati ndi noticeable pambuyo maola angapo. Koma patapita masiku ochepa thupi adzabwerera kwa malo a madzimadzi otaika. N'chifukwa chake akazi ambiri ndemanga losanganikirana. atsikana amene alibe vuto lililonse ndi zimakwana, anasangalala za mankhwala, chifukwa, ngakhale ngati kanthawi, koma ndi thandizo la miyendo yake wochepa. Akazi ndi madipoziti kwambiri pafupifupi osaganizira zotsatira za njira mu chiphunzitso amene ali pano magnesium. Bath slimming ndemanga zomwe takambirana kale, kodi zotsatira chabe kwa nthawi yochepa kwambiri, choncho ndiye kuti Epsom mchere si kuthandiza kuyandikira chandamale ndi silithetseratu anapeza mafuta. Komanso, ntchito ya magnesium ali contraindications ambiri, amene ayenera kudziwa pasadakhale.

Zotsatira za turpentine

Pali njira zambiri za madzi mankhwala ntchito ndi akazi, ndipo ichi limodzi ndi thupi, iwo kupereka zotsatira zabwino. Zabwino zambiri chikoka osambira turpentine slimming kunyumba. Maphikidwe ngati njira komanso zinthu zosiyanasiyana. Mu pharmacies, mukhoza kugula okonzeka Kusakaniza, amene anawagawa zitatu ndipo ali oyenera anthu pampanipani ndi osiyana. Turpentine kusamba № 1 (woyera) cholinga odwala ndi kuthamanga otsika ndiponso anthu wamba. Bath № 2 (chikasu) oyenera akazi ndi zovuta kuposa 150/90. Palinso lachitatu zikuchokera osambira wa turpentine. Chili ndi woyera, ndi osakaniza chikasu, koma okha kuphatikiza woyamba osambira ziwiri ndikoletsedwa, ndipo mwina thanzi. Musanagwiritse ntchito mtundu uwu wochita bwino kukaonana ndi dokotala. M'pofunikanso kutsatira malangizo onse pa ntchito ya mankhwala ndi akusunga mosaphonyetsa zotchulidwa zinthu kutentha, monga kuposa osambira otentha adzachititsa kuvulaza thupi.

Turpentine ndi chidwi mipweya. Pamafunikanso mafuta zofunika kuwapeza softwood ndi hydrocarbon zosakaniza, amene poyamba ndi mbali yofunika kwambiri mu kuwonda. Monga njira kubwezeretsa lymph otaya, ndipo pambuyo kuswa umagwira ntchito yotamandika kwambiri kunenepa. Komabe, izi zonse malangizo, inu mukhoza kubweretsa thupi lanu kubwerera mwakale, ndipo timakhala ndi ang'ono chithunzi.