Kodi kuphika tsabola msuzi?

Stewed tsabola - ichi chakudya chokoma ali wangwiro onse chakudya ndi chakudya. Tsopano ife tiyang'ana pa njira zosiyanasiyana kuphika izo.

Njira yoyamba

Poyamba, ife pofotokoza njira yosavuta kulenga mbale.

Kukonzekera muyenera:

• mchere;
• Mmodzi kilogalamu wa tsabola (makamaka lalanje kapena wachikasu);
• wakuda tsabola;
• mafuta (supuni awiri).

Njira kukonzekera

1. Choyamba, nadzatsuka ndi kuwusisitira tsabola youma. Dulani mu theka. Pambuyo kuchotsa mbewu. amachepetsa osamalika wa tsabola kusema n'kupanga.
2. Kutenga Frying poto, kutenthetsa mafuta mu izo.
3. Kenako, kuika tsabola, pachikuto ndi simmer kwa maola anayi kapena asanu pa moto wochepa. mphindi khumi mpaka yophika stewed tsabola , kuwaza ndi zokometsera ndi kukonda kwanu. Ndiye kuzimitsa moto ndipo tiyeni kuziziritsa chakudya pang'ono savory.

Chokoma ndi wathanzi mbale ndi tomato mu multivarka

Tsopano yang'anani kwambiri chidwi buku la masamba yophika.

Izi zimafuna:

1. atatu cloves wa adyo;
2. supuni ya tiyi ya shuga;
3. mchere (theka la piritsi);
4. supuni awiri a mafuta mpendadzuwa;
5. belu tsabola (zidutswa zisanu ndi zitatu);
6. tomato anayi.

The ndondomeko ya kuphika zakudya zamasamba

1. Poyamba kusamba tsabola, cored, kudula mu magawo.
2. Pambuyo tomato wosambitsa, kusema magawo (zing'onozing'ono).
3. Tsopano multivarku ndi mode "Hot" kwa mphindi makumi awiri. Ndiye kutsanulira mu mbale ya mafuta ndi tsabola kuwaza mu.
4. Kamodzi woyera ndi kuwaza ndi adyo melenko.
5. Kenako, kutumiza kwa tsabola ndi tomato.
6. Ndiye nyengo ndi mbale mchere ndi kuwonjezera shuga. Sankhani "Kuika kunja" mode, kusiya kukonzekera kwa mphindi makumi atatu.

Pepper ndi burokoli

Tsopano tiyeni tione njira ina chidwi kuphika.

Tikuzifuna:

• magalamu 200 tsabola;
• mchere;
• magalamu 100 anyezi;
• magalamu 350 a burokoli;
• tsabola;
• masamba mafuta.

Kukonzekera chakudya

1. Choyamba, kuyeretsa anyezi. Kenako, tinkadula mu n'kupanga.
2. Burokoli kusamba bwinobwino.
3. Pambuyo kugawaniza mutizidutswa tating'ono ting'ono.
4. mwachangu Komanso anyezi kwa mphindi ziwiri.
5. Kenaka yikani tsabola, burokoli. Mwachangu kwa mphindi zitatu ndi.
6. Pambuyo kuthira madzi (1 cm), tsabola, mchere. Kenako kuzimitsa mphindi zisanu. mbale onse ali wokonzeka. Kutumikira tsabola stewed zotheka kwa mbatata yosenda. Wina mbale wabwino pamodzi ndi pasta.

Stewed tsabola. Chinsinsi ndi masamba

Tsopano ife taganizirani za kuphika tsabola ndi mankhwala ena chimodzimodzi zothandiza. Kukonzekera mbale ndi wosavuta.

Pakuti kuphika muyenera:

• Anayi belu tsabola;
• supuni awiri a mafuta;
• mchere;
• magalamu 50 a azitona ndi;
• teaspoons awiri capers;
• tsabola;
• 200 ml ya msuzi (masamba kapena nyama);
• mababu anayi;
• supuni awiri Basil akanadulidwa ndi viniga balsamic.

Kukonzekera chakudya

1. Choyamba, kutsuka tsabola bwinobwino, kupukuta ndi kuchotsa pakati. Pambuyo magawo odulidwa kapena chunks lalikulu.
2. Kenako, kutenga saucepan, kutenthetsa mafuta mu izo, kuwonjezera tsabola. Pambuyo mphodza kwa mphindi zisanu.
3. Anyezi bwino peel, kusema mphete (wochepa thupi). Kenaka yikani kwa skillet ndi kutsanulira masamba msuzi. Pambuyo mphodza kwa mphindi ina iwiri.
4. Kenaka yikani capers, maolivi, sliced pasadakhale ndipo, ndithudi, Basil.
5. Pambuyo kuthira vinyo wosasa.
6. Kenako, kuwonjezera mchere ndi tsabola mbale malinga ndi kukoma kwanu, chipwirikiti. Ndiye kuchotsa kwa kutentha. Lolani kuti kuziziritsa pang'ono. ndiye kungakhale bwinobwino kutumikira.

Pomaliza, yaing'ono

Tsopano inu mukudziwa momwe kuphika zokoma tsabola stewed. Monga mukuonera, mmene kulenga mbale kulemera. Sankhani njira zomwe mungakonde. Zabwino zonse!