Kodi kuphika nyemba woyera?

Impso nyemba ndi chofunika komanso otchuka kwambiri mbewu chakudya. mapuloteni ake mosavuta digested mu thupi la munthu, pa zikuchokera mofanana ndi zimene zimapezeka nyama. Izo ntchito yokonza zakudya zophikira ndipo amakhala ndi malo zofunika m'makhitchini la European mayiko ndi American South komanso China. Mitundu ndi mitundu ya chikhalidwe ndi akalumikidzidwa osiyana ndi mitundu (kuchokera woyera kuti wakuda). zipatso ndi wolemera mu mapuloteni, chakudya, amino zidulo, flavonoids, sterols, organic zidulo. Komanso, iwo mavitamini osiyanasiyana (thiamine, ascorbic acid ndi asidi pantothenic, pyridoxine). Pali ambiri njira kuphika nyemba woyera. Ndi ntchito soups, saladi sauces ndi kufalikira.

Chinsinsi 1

Pamaso kuphika zipatso za chikhalidwe kwenikweni akhathamiritsa. Chinsinsi limafotokoza mmene kuphika nyemba woyera, komanso mankhwala zimene akufunika? zosakaniza:

• 500 ga zouma nyemba woyera;
• 1 anyezi (chikasu);
• Laurel tsamba 2;
• nyanja mchere;
• wakuda tsabola.

Nyemba Ayikidwa wosanjikiza limodzi ndipo anachotsa kuipitsidwa kapena zipatso kuonongeka. Chabwino rinsed. Nyemba ankawaviika kwa maola 8 kapena usiku, anatsanulira ichi patatu buku wake wa madzi ozizira. Nthawi zina mungathe kugwiritsa ntchito mofulumira zilowerere njira: chili pamwamba mphika ndi nyemba ndakhuta madzi, kubweretsa kwa chithupsa, wiritsani miniti, kuchotsa kuchokera kutentha ndi kusiya kwa ola limodzi. Madzi chatsanulidwa ndi kuloza nyemba mu poto lalikulu. Apanso ladzala ndi madzi amene mlingo wa masentimita 5 pamwamba nyemba. Kuwonjezera masamba Bay ndi anyezi, mkangano kuti otentha, kuchotsa mukhale chopondapo. Kuchepetsa moto, kuphimba ndi chivindikiro ndi mphodza, oyambitsa pang'onopang'ono. An mwatsatanetsatane zofunika: mmene kuphika nyemba woyera? Mpaka wachifundo, 1 ½ maola. Chotsani anyezi ndi Bay masamba, okoleretsa ndi tsabola.

Chinsinsi 2

Monga Chinsinsi yapita, zipatso ndi zosankhidwa ndi kutsukidwa. Koma apa pali mmene kuphika nyemba woyera - njira kuphika ndi osiyana kwambiri. zosakaniza:

• 400 ml nkhuku msuzi;
• 500 ga zipatso zouma nyemba woyera;
• 4 makapu a madzi;
• 2 makapu akanadulidwa nyama cubes;
• 1 lalikulu anyezi;
• Laurel tsamba 2;
• 2 kaloti, kusema n'kupanga;
• ½ chikho margarine;
• mchere;
• wakuda tsabola.

Nyemba anatsanulira mu msuzi, madzi ananenanso, nyama, Bay tsamba, anyezi ndi karoti. Phimbani ndi chivindikiro. funso waukulu - momwe brew nyemba woyera? Pa moto wochepa kudakonzedweratu maola 7 mpaka 9. Chotsani Bay tsamba ndipo yikani margarine. Wokoleretsa ndi tsabola.

Chinsinsi 3

Izi Chinsinsi Canada zakudya komanso amayankha funso la mmene kuphika nyemba woyera?

• 2 supuni mafuta m'zigawo choyamba (popanda kutentha mankhwala ndi mankhwala);
• 2 yaing'ono anyezi, diced;
• udzu winawake, kudula opendekera;
• 1 kaloti, kusema cubes;
• 2 zubochka adyo, wosweka ndi mpeni;
• ½ supuni mchere supuni;
• Supuni ¼ supuni akanadulidwa thyme atsopano;
• Supuni ¼ supuni tsabola;
• ¼ chikho youma woyera vinyo kapena madzi;
• 1 chikho akanadulidwa phwetekere;
• 1 chikho nkhuku msuzi;
• 1 chikho cha madzi;
• 1 supuni ya mafuta;
• chikho 1 woyera nyemba;
• 1 anyezi;
• 1 Bay tsamba;
• Sprigs wa thyme atsopano.

Nyemba ndi zosankhidwa kunja, ndasambitsa n'kuchiviika wonenedwa Chinsinsi 1, kuloza mumphikamo, kutsanulira zitatu buku la madzi. Kuwonjezera anyezi, Bay tsamba ndipo thyme timphukira, kulola kuwira. Kuchepetsa moto, kuphimba ndi chivindikiro ndi mphodza kwa mphindi 45 kapena mpaka wachifundo. Chotsani anyezi, Bay tsamba ndipo thyme. Refrigerate mphindi 30, kuika mu firiji (mu chidebe womata) patsiku. The skillet anali usavutike mafuta. Pa zolimbitsa kutentha mwachangu (mphindi 10 yogwira) anyezi, udzu winawake, karoti, adyo. Wokoleretsa, thyme, tsabola. Thirani vinyo. Kuloza ku skillet ndi kuphika masekondi 30, mpaka madzi pafupifupi onse ukuphwera. Yikani tomato, msuzi ndi madzi, nyemba ndi kulola kuwira. Cook pa moto wochepa, wosafunda mutu, pafupifupi 30 minutes mpaka evaporation wa madzi, ndi nyemba zofewa. Wothira mafuta. Refrigerate mphindi 30, kuika mu firiji (mu chidebe womata) patsiku. Ntchito saladi, adatumikira pamodzi ndi nyama kapena nsomba.