Kodi kuphika nsomba mu uvuni ndi masamba?

Nsomba pansi pa masamba mu uvuni ndi chimodzi mwa zakudya zokoma kwambiri ndi wathanzi. Ndi njira kuphika akuzisunga zakudya zonse ndi kununkhira achilengedwe. Njira kuphika nsomba mu uvuni ndi masamba, pali ambiri, ife tikhoza kusankha kwanu ndi kuphika izo. mbale izi asintha kuchuluka kwa mapuloteni nyama iliyonse yabwino kapena nkhuku wachifundo.

Fillet nsomba zophikidwa ndi masamba

Yesani kaphatikizidwe ndi tsabola mwatsopano ndi tomato. Tengani magalamu zana la nsomba za mtundu uliwonse (chakudya zoyenera nsomba ya makerele, nsomba ya makerele, nsomba kapena sardines), ena tsabola wokoma, supuni atatu a puree wa tomato, supuni anayi a mafuta masamba, chimodzi ndi theka supuni nyenyeswa kwa breading, tsabola ndi mchere. Bwinobwino muzimutsuka zimayamba kung'ambidwa ndikutsukidwa nsomba, tsabola ndi mchere. Kuyeretsa tsabola, kudula iwo mu n'kupanga ndi mwachangu popeza anakonza nyama. Ikani puree mu saucepan ndi kubwerera ku nsomba, kuwaza onse ndi breadcrumbs akanadulidwa ndi mopepuka drizzle ndi masamba mafuta. Kuphika mu uvuni mpaka anachita, ndiye kutumikira yomweyo wokazinga kapena anaphika mbatata monga mbale mbali.

Nsomba Creole

Pakuti Chinsinsi ichi ndi yabwino yoti hake. Kuti kuphika nsomba mu uvuni ndi masamba mu Creole, tifunika muyeso umodzi wa fillet, supuni ya mafuta, anyezi theka, theka muzu udzu winawake, theka chikho cha bowa, fungo zobiriwira tsabola, wina zamzitini tomato, supuni atatu a madzi, supuni atatu a yosenda tomato, spoonfuls awiri a zitsamba atsopano, mbatata angapo, tsabola, mchere, tsabola, tsabola. Poto Ikani akanadulidwa anyezi, udzu winawake, tsabola ndi bowa. Kuphika kwa pafupi maminiti asanu pa moto wochepa. Kusamukira ku poto kapena saucepan, kuwonjezera tomato diced, madzi, msuzi, masamba ndi zonunkhira. Wiritsani kwa mphindi khumi, n'kukaziika ndi kuphika mbale ndi kutsanulira msuzi nsomba apeza. Tumizani mu uvuni kwa theka la ola. Pamaso kugonjera tebulo, azikongoletsa amadyera monga mbale mbali, ntchito yophika mbatata.

Mlamba mu Chihangare

Kuti kuphika nsomba mu uvuni ndi masamba Chihangare, kutenga polutorakilogrammovogo mlamba, mutu wa anyezi, ndi clove wa adyo, mchere, chitowe, paprika magalamu mazana atatu bowa magalamu makumi asanu ndi atatu batala, limodzi ndi theka masupuni a ufa, magalamu mazana anayi a kirimu wowawasa, gulu la parsley, mafuta anyama ndi wobiriwira belu tsabola. Dulani magawo nyama, nadzatsuka pansi madzi ndi mchere, anaika mu poto, wothira mafuta akuthamanga. Kuyambira lokwera ndi mutu kupanga msuzi. Pamaso mmene kuphika nsomba mu uvuni ndi masamba, kukonzekera moyenerera. Mwachangu anyezi akanadulidwa, bowa, kuwaza ndi paprika ndi zouma minced adyo, yosenda ndi chitowe. Nyengo masamba ping'ono nsomba msuzi ndi wowawasa kirimu wothira ufa. The msuzi chifukwa kutsanulira mu zidutswa mlamba mbale ndi kuphika mu uvuni mpaka kuphika. Asanayambe kutumikira zokongoletsa ndi mphete ya tsabola wobiriwira ndi watsopano akanadulidwa parsley, drizzle ndi mafuta anyama anasungunuka ndi paprika. Choyambirira mbali mbale adzatumikira monga dumplings kapena yophika mbatata, wofikapo batala.