Kodi kukonzekeretsa saladi?

M'nkhani ino tikukamba pa mbale bwino masamba, kotero pali yankho zidzawululidwa mwatsatanetsatane funso mmene kukonzekera vinaigrette. Kudakonzedweratu ndithu mosavuta komanso mofulumira. Kusokoneza mbale kuli kovuta.

Kukonzekera saladi ngati mbale lamulo n'kofunika osati mu moyo wa tsiku ndi tsiku, komanso masiku chikondwerero. Vinaigrette, chifukwa cha maonekedwe ake ndi otsika kalori, nthawi zambiri chokongoletsera tebulo chikondwerero.

Konzani vinaigrette angakhale osiyana. Komabe, zigawo zikuluzikulu chofunika kutumikira kaloti, Beets, mbatata, sauerkraut, anyezi ndi Nkhaka. Iwo zopezeka mu mbale.
Ndipo komabe, momwe kukonzekera saladi?

Kodi kuchapa ndi kuwiritsa ochepa mbatata lalikulu, kaloti sing'anga ndi Beets lalikulu. Samalani kuti masamba anali zophimbidwa ndi madzi. Ngati madzi zithupsa pa nthawi kuphika, ndiye pamwamba apo. Apo ayi masamba adzakhala undercooked. Onani kuti masamba silingakhoze kokha yowiritsa, komanso zophikidwa zojambulazo ndi peel. Ndiye m'pofunika kuti ayeretse khungu la yophika kapena wophikidwa masamba ndi kudula iwo mu cubes yaing'ono.

Gawo loyamba latha, akupitirizabe kukonzekera saladi. Ife kuyeretsa ndi finely kudula anyezi. Pa Nkhaka anadula "michira" ndi kudula iwo mu cubes. Ine ndiyenera kunena kuti pa saladi N'kutheka kuti ntchito osati Nkhaka, komanso kuzifutsa. Iterate mapepala sauerkraut, brine ndipo adzakhala kudula atolankhani. Ndizamc kabichi ayenera rinsed m'madzi ozizira ndipo amapotoza kunja.

Sikutheka kuti akonze saladi ndi nyemba palibe zamzitini kapena nandolo wobiriwira. Kuwonjezera kwa masamba kale akanadulidwa polem pang'ono masamba mafuta ndi kusakaniza bwino. The saladi angathe kuwonjezera wakuda pang'ono tsabola.

Pa chomaliza kumaliza kwa saladi anaika mu mbale kwambiri ndi kukongoletsa yomalizidwa mbale mpiru anyezi mphete kapena akanadulidwa anyezi wobiriwira kapena letesi.

Tsatirani funso pa za mmene kukonzekera saladi sikutheka kusunga ochepa nsonga.

Pakuti saladi imeneyi ndi bwino ntchito osati wofumbutuka mbatata, ndi amene si seethe, ndipo adzagwira mawonekedwe ake mu mbale yotsirizidwa.
Saladi angathe kukonzekera mu imodzi mwa njira ziwiri.

Yoyamba njira. Ife adzadula masamba onse, kupatula Beets mu cubes, chipwirikiti ndi nyengo ndi azitona kapena mpendadzuwa mafuta. Beets kudula payokha, atavala mafuta, ndipo patapita kuti, wothira mankhwala ena. Chifukwa cha tsiku lokonzekera aliyense chigawo saladi adzakhala nawobe kukoma kwake ndi mtundu. Tawakonzera tingachipeze powerenga vinaigrette, chomwe chili ndi zosakaniza khalidwe munthu kukoma uli m'bukuli.

Yachiwiri njira. Kuwaza zinthu zonse, kuphatikizapo Beets, atavala azitona kapena mpendadzuwa mafuta ndi chipwirikiti. Pankhaniyi ife vinaigrette, ndi yunifolomu, mdima yofiira mtundu ndi kukoma chosiyana. Kuti wogawana apente vinaigrette m'kati kusakaniza zigawo zikuluzikulu zonse zofunika kuwonjezera pang'ono za madzi Beet.

Pakuti vinaigrette angagwiritsidwe ntchito osati mafuta, komanso mafuta, mwachitsanzo, msuzi "vinaigrette". Kuphika vinyo wosasayo wothira uzitsine mchere. Kuti osakaniza anawonjezera kuti mafuta masamba, ndi zonse bwinobwino n'kuukanda mwa corolla lapansi. Whisk msuzi ayenera osachepera Mphindi 5. Chifukwa cha zimenezi, a chifundo ayenera wonyong'onya misa, mmene mafuta masamba ogwirizana ndi viniga. Mu msuzi anakonza akhoza, ngati n'koyenera, kuwonjezera pa zitsamba akanadulidwa ndi tsabola.

Timauzidwa kukonzekera saladi ndi inu kuphika nokha, ndi njira, imene inu mwapafupi kwambiri. achibale anu ndiponso anzanu adzasangalala ndi izi chokoma ndi zovuta pa calorie okhutira ndi digestibility chakudya!