Kodi brew briar?

Rosehip sikuti akuchulukirachulukira akhala chitsamba wa mtundu wa Rosaceae, amene captivates kukongola kwathu kunja ndi kununkhira kwa maluwa. Ndi imodzi mwa mbewu zothandiza kuti ndi mankhwala. Pamaso momwe brew duwa, muyenera kudziwa kuti kuchiritsa izo zimachita osati zipatso, koma pamakhala ake, mbewu ndi mizu.

Tikumbukenso kuti kuyambira m'chiuno, kuwonjezera msuzi mwachizolowezi, kuphika tiyi ndi infusions, komanso pamakhala ake kuphika kupanikizana zokoma, zomwe zimasunga katundu onse machiritso. Ndipo ubwino wa zomera amadziwika kumene, onse popanda yekha.

Koma pofuna kupulumutsa mmene ndingathere phindu lonse vitamini ake C-wolemera zipatso, mutha ndipo mudziwa kuti anauka m'chiuno molondola. Kuti muchite izi muyenera kukhala chiwerengero ena a madzi ndi zipatso. Ziyenera kukhala mosamalitsa 1:10.

The ndondomeko kwambiri kuphika N'zosavuta, koma kumafunika nthawi. Choncho, magalamu 100 a zipatso ndi mosamala pogaya. Anawaika thermos ang'ono ndi kudzaza ndi madzi otentha. Siyani pafupifupi 7 maola, ndipo patapita nthawi yake nthawi chakumwa akhoza bwinobwino kudyedwa.

Kuti akonze msuzi m'chiuno, amene adzakhala wangwiro kwambiri zakudya zofunikira zipatso chisanadze chithupsa mu saucepan, losindikizidwa chivindikiro. Kuphika kukhala pafupi ora, ngati n'koyenera, kuthira madzi mu kufanana ankafuna. Msuzi ayenera brew kwa maola 12.

zosefera zikuchokera chifukwa pambuyo nthawi ino. Ndi bwino kumwa pamaso chakudya galasi wina. Ana - ndi zokwanira, ndi galasi theka la decoction a.

Onse infusions ndi decoctions wa duwa zam'tchire anakonza malinga ndi mfundo yomweyo, koma pali kusiyana. Mwachitsanzo, munthu akhoza konzani kulowetsedwa wa magalamu 100 a zipatso wosweka kapena yosenda ndi 1 lita imodzi ya madzi. Pre-zo si koyenera. Adzachita kutsanulira chipatso madzi otentha ndi kulitumiza ilo kwa maola 12 mu chidebe mwamphamvu chatsekedwa mu mdima kupanga decoction pano ndi odzipereka zakudya zonse.

Zimenezi losavuta kwathunthu, koma aliyense wapabanja ndipo mayi afunika kudziwa momwe kuti duwa m'chiuno. Ndipotu osati kukhala wothandizira mu zochizira matenda ambiri, komanso kutumikira monga kupewa kwambiri matenda osiyanasiyana. Ikani izo bwinobwino akuluakulu komanso ana.

Si ofunika imene inu brew briar. Chinthu chachikulu kukumbukira kuti pokonza infusions iliyonse mbale ayenera kutseka mwamphamvu. Chifukwa mpweya umene likulowerera mu m'maenje wawononga vitamini C.

Konzani kulowetsedwa ndi wosavuta, ndi momwe kuti tiyi kuchokera mchiuno sadziwa chilichonse. Choyamba, kusintha kakomedwe ndi vitamini ndi mchere zikuchokera akhoza kukhala wosanganiza m'chiuno m'madera wofanana ndi wakuda currant kapena rowan.

Tiyi kutenga 2 teaspoons osakaniza ndi kutsanulira malita 1.2 a madzi otentha. Tiyeni kukhala pafupifupi ola (makamaka mu thermos a). Ndiye Usatong'olere kusakaniza. Tiyi ndi wokonzeka, kuwonjezera kulawa shuga kapena uchi. tiyi izi (1.5-2 makapu tsiku) adzapereka thupi lanu ndi lamulo tsiku vitamini C ndi zovuta za mtengo wapatali mchere.

Kodi brew duwa, ndicho chipatso chake, Takambirana kale. Dziwani kuti kwambiri anayamikira decoction a mizu ya chitsamba chilichonse ichi. Kukonzekera ake kutsanulira supuni 2 finely iskroshennyh mizu madzi ozizira. Bweretsani kuwira ndi wiritsani kwa mphindi 15 pa moto wochepa kwambiri. Tiyeni kukhala kwa mphindi 45.

msuzi ichi chapangidwa kuchokera ku mizu anakumba okha masika ndipo amagwiritsidwa ntchito pofuna kuchiza vuto la misempha ndi impso. Ndi bwino kumwa 3 pa tsiku kwa sabata 1 galasi.

Brew briar aliyense, njira yoyenera kwambiri, ndiponso kupangitsa thupi lanu ndi mavitamini ndi mchere kotero zothandiza.