Chakudya ndi zakumwa, Zakumwa
Kodi kuphika stewed chernoplodki. Compote chernoplodki yozizira: Chinsinsi
Aronia Anthu ambiri wotchedwa ali chernoplodki, yemwe ali mmodzi wa zomera zothandiza zipatso. Chernoplodki lili pafupifupi kuwirikiza kawiri vitamini C kuposa mandimu ndi zipatso zina zipatso.
Komanso, muli kanayi ayodini kuposa raspberries kapena gooseberries.
Chokeberry analangiza kutenga nthawi zakale mu mwatsopano ndi kukonzedwa mawonekedwe kuti kupewa ndi kuchiza matenda ambiri. Kuyambira inu mukhoza kuphika kupanikizana, amaundana mwatsopano ndi kuphika compotes.
Compote Chinsinsi chernoplodki
Chernoplodki compote angathe kukonzekera mu chilimwe ndi chisanu. M'nthawi ya chilimwe palibe chabwino ndi zothandiza kwambiri kuposa kuphika chakumwa watsopano kuchokera mabulosi wozizwitsawu. Pofuna kuti compote anasunga mavitamini onse ndi katundu wofunika, m'pofunika kutsatira Chinsinsi zotsatirazi: Wiritsani lita imodzi ya madzi ndi kuwonjezera madzi otentha ndi zipatso watsopano wa Aronia. Kenako, zimitsani mpweya masekondi 20-30 ndi kuwonjezera shuga kulawa. Childs, lita imodzi ya kuika supuni 3 shuga. Pambuyo compote chernoplodki kuziziritsa ndi infusions, mukhoza kumwa chakumwa thanzi.
Kukonzekera yozizira
Kukondweretsa nokha chakumwa, ndipo m'nyengo yozizira, muyenera M'sitolo zipatso mazira chokeberry. Ndi zotheka kuti ziume iwo ndiyeno kuphika Chinsinsi mofanana m'chilimwe. Zipatso Achisanu chokeberry si inakhala losapesa mtanda, muyenera patsogolo Muzitsuka bwino pansi pa madzi otunga kumtsinje, ndiye ziume bwinobwino. Sayenera acimbadzoza kapena zilowerere thaulo. Chakwanira kuwapatsa kuti ziume mu mpweya wabwino (mungathe pa khonde kapena dziko), nthawi oyambitsa pang'onopang'ono.
Achisanu zipatso akhoza kudya ndi lonse, koma nthawi chimfine ankachitira ndi mavitamini atsopano.
Sterilizing mitsuko
Pofuna kukakamiza makamu sanali chabe ndi compote chernoplodki osati adayipsa, muyenera kudziwa zidule ena. Popeza anthu mamiliyoni tizilombo osiyana zimene zingasokoneze kukonzekera zoweta kwa dzinja, m'pofunika samatenthetsa mitsuko bwino.
Banks tisowa kusankha lonse, popanda akulimbana ndi zisamayoyoke, ndi chivindikiro ayenera agwirizane bwinobwino khosi chidebe. Kawirikawiri kwa kumalongeza compotes ntchito zitsulo lids. Iwo kumene kukhala latsopano ndi opanda dzimbiri, kuwonongeka kapena zimakhalapo.
Kamodzi zonse ndi wokonzeka yolera yotseketsa ayenera kuthira madzi mu saucepan lalikulu ndipo anapereka chipangizo wapadera, amene adzaikidwa pa gombe. Ngati chipangizo woteroyo palibe, mungathe kugwiritsa ntchito sieve mwachizolowezi. M'pofunika kukhazikitsa mitsuko mozondoka ndi kuyatsa madzi.
Pofuna anayamba magombe za kusiyana kutentha, m'pofunika kutenthetsa izo palimodzi, ndipo osati abvale sieve ndi packagings madzi kale otentha. Zitini yolera yotseketsa ndondomeko ayenera kuchitika kwa mphindi 15 pamene nthunzi condensate akuyamba kukhetsa kumbuyo mu poto.
Kamodzi magombe ali okonzeka, inu athanso kuyamba kupanga compote chernoplodki.
Kodi zipatso blanch
Pali njira zambiri momwe zipatso blanch. Kuti compote chernoplodki yozizira kunapezeka kwambiri zokoma ndi wathanzi ayenera mwapadera kukonzekera chokeberry.
zipatso kucha ayenera bwinobwino kuchapa anaika mu chiwaya ndi chivundikiro ndi madzi ozizira kwa maola awiri kapena atatu. Panthawi imeneyi, zipatso olimba pathupi mchikakamizo cha madzi ndi kukhala lililonse limatisokoneza. Patapita maola atatu, madzi ayenera chatsanulidwa ndi scalded ndi madzi owira chokeberry. madzi otentha, ndithudi, muyenera kukonzekera pasadakhale. Mukhoza kuchita popanda chisanadze processing wa zipatso, koma zambiri zipatso blanch ndi amene akudziwa mmene kuphika compote wa chernoplodki molondola.
ife kodi zamzitini
Kukonzekera compote wa chernoplodki zamzitini yozizira, m'pofunika kukolola mwatsopano ndi kucha zipatso. N'kukaziika mu mbale ndi problanshirovat. Blanch chernoplodki komanso zipatso olimba akhala ufulu wochulukirapo ndi peel anaphonya mu shuga manyuchi.
Pakuti chisanadze mankhwala a zitini, amene adzapulumutsidwa compote chernoplodki, muyenera kupatula nthawi pasadakhale, pamene Berry blanched. Samatenthetsa mitsuko, mungathe kugwiritsa ntchito madzi otentha, madzi osamba kapena maminiti angapo kuti asiye mu uvuni preheated.
Mu mitsuko chosawilitsidwa ayenera kukuza mbali kale scalded zipatso chokeberry ndi kutsanulira otentha kuwadzaza.
Kuthira kwa compote anapanga ndi Chinsinsi zotsatirazi:
Kenako, kupasuka shuga mu madzi ndi chithupsa. Malinga ndi kuchuluka kwa zipatso akhoza kusintha chiwerengero cha shuga.
Chosakaniza chernoplodki ndi Ranetok
Compote Ranetok ndi chernoplodki zosavuta kukonza monga chakumwa lipindulitsa pa nyengo yozizira ngati nkhokwe ya mavitamini ndi zakudya zina. Banks ayenera chosawilitsidwa ndi chisanadze zipatso problanshirovat. Kenako magombe kuika Ranetki bwino otsukidwa, kenako chernoplodki. Pamakhala zipatso ndi kutsanulira Ranetki otentha madzi ndi tiyeni tiyime kwa mphindi khumi. Zipatso nthawi yomweyo kupereka madzi mtundu modabwitsa.
Patapita mphindi khumi pochitika, madzi ayenera chatsanulidwa mu poto ndi chithupsa ndi shuga. Zachokera atatu-lita mtsuko mukhoza kutenga zikho 2-2.5 a shuga. Thiraninso madzi, zipatso wokonzeka falitsani ndi kiyi.
Zothandiza katundu compote
Chokeberry ali katundu zambiri zothandiza ndi mavitamini, kotero Kale anthu ayesa kudya izo, osati kwa nyengo yokolola, koma M'sitolo workpieces kwa iye chaka chonse. Chophweka njira kupulumutsa katundu zonse zothandiza chipatso ichi ndi:
- yozizira koopsa;
- kuyanika chipatso;
- kupanikizana ndipo, ndithudi, compote chernoplodki.
Ubwino chakumwa ndi wosatsutsika.
Kumwa compote wa zipatso lodabwitsa ili, mungalimbitse chitetezo cha m'thupi mlandu vivacity ndi mphamvu ndipo, ndithudi, kupeza mavitamini monga P, C, E, K, B1, B2, B6, beta-carotene ndi mme- zinthu (boron, chitsulo, manganese, mkuwa, molybdenum, fluoride).
Kudzera ntchito imodzi yokha ya compote chokeberry amachotsedwa pa matenda a chithokomiro, m'mimba, matenda a mtima ndi impso ndi chiwindi.
Pakuti anthu akuvutika acidity otsika, ndi bwino kumwa tambula ya zipatso stewed asanadye. Chifukwa cha ichi wonenepa mmimba, kumverera kudya ndi chakudya bwino anaphatikizana.
Chifukwa zili pectin pa izi mabulosi Aronia akhoza kuchotsa zitsulo ndi thupi, ndi zinthu nyukiliya.
Chernoplodki alinso odana ndi ziwengo ndi zochita protivooksidantnymi, zomwe zimachititsa kuti ngakhale anthu ambiri mwa odwala ziwengo.
contraindications
Ngakhale chokeberry ali katundu ambiri opindulitsa, anthu ena ayenera ntchito mosamala, ngati akana kuvomereza.
Mwachitsanzo, anthu ndi kuchuluka clotting magazi ayenera kugwiritsa ntchito mabulosi uwu. Odwala amene asunga hyperacidity kapena chilonda anapezeka, ayeneranso chidwi yabwino mabulosi.
Popeza chernoplodki mwangwiro amachotsa kuthamanga, ndiye anthu pampanipani ndi otsika magazi ayenera kumwedwa mosamala mabulosi kapena kupereka izo.
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