Vetoron: malangizo, ayamikira, ndemanga

Chikhulupiriro cha akazi ambiri chifukwa cha njira zodzikongoletsera zopanda malire. khungu youma pa elbows kapena m'chiuno kuoneka tokhala zosasangalatsa. Ndipo dona amapita ku kukongola okonzera. njira zingapo - ndi khungu amakhala zotanuka kachiwiri. Kwa masiku angapo. Ndiyeno uphwetsa kachiwiri. Zachitikiranji zimenezi?

Akatswiri odziwa amakhulupirira kuti asanapite okonzera, muyenera kukhala ndi samooosmotr tcheru kwambiri. Only ndi mavuto khungu? Yesani kupeza kuchokera mu chipinda anayatsa mu chipinda mdima. nthawi yochuluka bwanji muyenera atengere mdima? masekondi 5? Kwambiri. Zoposa 10? ndiye anu thupi chabe sadziwa vitamini A.

Ngati mndandanda anawonjezera kuti matenda a magazi m'kamwa, molumikizana mafupa, kusowa tulo, kutopa, kotero, ndi mavitamini E ndiponso C komanso ndi vuto.

Mu nkhani iyi, cosmetician sikungakuthandizeni. Muyenera vitamini maofesi.

Yabwino ya maofesi awa - "Vetoron". Guide inanena kuti mankhwala multivitamin chimamanga ufulu mpweya, kuti akuthandiza kusunga dongosolo ma ku mavuto aakulu ankafuna kusintha zinthu mopitirira ufulu. Ndi mphamvu izi, "Vetoron" kumawonjezera kwambiri kuti thupi kuti azolowere pa ntchito okwera thupi. Komanso, multivitamins kumawonjezera nkhawa, kuteteza thupi ku okhazikika mavuto: kugwedera kwambiri, phokoso kwambiri, ngakhale mafakitale mapangidwe nkhanza. Iwo ali radioprotective ndi mkulu antioxidant (odana ndi cheza) makhalidwe.

Iwo imatsimikizirika kuti beta-carotene omwe ali mbali ya zovuta, ndi kutembenukira thupi mu vitamini A, Iyamba kapena normalizes kagayidwe ndi kulimbikitsa minofu mofulumira kubadwanso bwino masomphenya.

Koma mankhwala "Vetoron" mtsogoleri limatiuza za izo mwatsatanetsatane, si kwa vitamini A. Vitamini E ndi C, amene ali ziwalo zikuluzikulu, kuthandiza kugwira ntchito yachibadwa ya thupi zinthu aliyense.

Mwachitsanzo, vitamini E chindiletsa makutidwe ndi okosijeni wa lipoproteins. Ndi izi mamolekyulu anapangidwa kuchokera mafuta ndi mapuloteni ndi chifukwa ambiri a mtima kapena matenda mtima.

Vitamini C kumatanthauza kaphatikizidwe wa chinthu chimene chimathandiza kutembenukira mafuta mu mphamvu. mankhwala - carnitine - amasintha mafuta zoipa zidulo ya ndulu. Nawonso, kupukusa mafuta zoipa, kuwonjezera peristalsis. Kuwonjezera vitamini C kumathandiza minofu kusinthika, chifukwa zimene zimafunika kaphatikizidwe wa kolajeni, amene n'kofunika kuti chitukuko ndi uziyenda bwino kwa tendons, mfundo ndi mafupa.

Ngakhale vitamini C ndi "udindo" chifukwa maganizo, luso kuganizira, ndi amene njira zina psychophysical.

"Vetoron" malangizo za malipoti amenewa akupezeka monga miyala ndi madontho. Ana amalimbikitsidwa miyala ndi madontho. Wamkulu kumasulidwa kukonzekera mu mawonekedwe a madontho. Baby "Vetoron" madontho monga mwa zikuchokera vitamini ake A 20 mg, 8 mg wa vitamini E, C. Iwo amavomereza kutenga 2-8 madontho, malinga m'badwo wa mwana tsiku lililonse. The zikuchokera chomwecho ndi mwana mapiritsi 'Vetoron ".

Mapiritsi akuluakulu mu kugulitsa pafupifupi konse zimachitika. Akutsikira komanso zigwirizana 20 mg wa vitamini A, koma mavitamini E ndiponso C titha ndi 40 mg.

Choncho amene anaika "Vetoron"? Guide anafotokoza kuti mankhwala Kwalamulidwa kwa anthu akuvutika vitamini akusowa, hypovitaminosis. Izi zimathandiza kuchira msanga pambuyo opaleshoni, matenda, ndi kusokonezeka mantha, nkhawa ndi zina psycho m'thupi ndi psycho-maganizo zimamuchulukira. zovuta The Kwalamulidwa zochizira zithunzi kutopa zovuta, chimfine kapena matenda opatsirana, matenda m'mimba.

Ana osaposera zaka zitatu enaake multivitamin ndi osankhidwa.