Rosehip: momwe brew, ubwino, zikuonetsa

Rosehip, kapena duwa zakutchire, ndi mlendo kawirikawiri minda pa dera la Russia. Ndipo kutchuka izi zidzatheka anthu'wo osati maonekedwe wokongola wa chitsamba chilichonse lodabwitsa ili, komanso phindu limene limatipatsa ziwalo zonse za kuthengo anauka: pamakhala, zipatso, mbewu ndi mizu. Mankhwala wowerengeka, amagwiritsidwa ntchito kawirikawiri anauka m'chiuno. Kodi brew kuti sakudziwa chirichonse.

Osati aliyense akudziwa zingati kwenikweni zakumwa zothandiza ofotokoza anauka m'chiuno. Motero, zili ndi vitamini C rosehips kuposa atsogoleri anazindikira - zipatso nthawi dazeni angapo. Izi zikutanthauza kuti briar bwino amawathandiza chimfine, ndi zambiri kulimbikitsa chitetezo cha m'thupi. Lili zakutchire ananyamuka ndi mavitamini ena: K, R, A, E, mavitamini B Izi rosehips angagwiritsidwe ntchito beriberi.

Koma kusintha kwa zakudya ali galu-duwa, osati malekezero. Chidwi ndi kuchuluka kwa kufufuza zinthu chitsulo, calcium, potaziyamu, magnesium, manganese, phosphorous, chromium, sodium, ndi zina zambiri. Musaiwale shuga, pectin, mafuta zofunikira ndipo organic zidulo. zinthu zonse izi ndi zotsatira zabwino pa thupi la munthu.

imapeza izi mwa mawu a zikuchokera ndi kuthandauza osiyanasiyana ofunsira m'chiuno. Monga tanena m'chiuno timapitiriza chitetezo chokwanira ndipo amathandiza polimbana beriberi, ndi ubwino chimbudzi, yotithandiza impso ntchito, amachepetsa mphamvu ya njira yotupa ndi kuchepetsa kufala kwa tizilombo toyambitsa matenda. Komanso, ananyamuka m'chiuno Iyamba kusinthika.

Iwo okha mpaka mbewu kwambiri kugwiritsa ntchito molondola, kuti akapeze mlingo pazipita zakudya, ndi kuti asataye iwo. Nthawi zambiri cholinga ananyamuka m'chiuno ntchito. Kulowetsedwa a duwa m'chiuno anthu ambiri - ndi nkhani kumene, ndipo musaganizire momwe angachitire izo bwino, kusunga katundu zothandiza.

Akamayamba m'chiuno? Pa chifukwa chimenechi, palibe vutoli. Ndipo pa Intaneti mabuku osiyanasiyana ndi zovuta kupeza zosiyanasiyana maphikidwe. Pa mfundo imeneyi, mwina ndi bwino kukumbukira kuti yaitali zotsatira matenthedwe zosokoneza zonse zinthu organic, kuphatikizapo mavitamini.

Nkhani yabwino kwa kulowetsedwa adzakhala mwatsopano anauka m'chiuno. Akamayamba atsopano ananyamuka m'chiuno? Kuti tichite zimenezi, muyenera Tambasula zabwino supuni rosehip zipatso, ndiye kutsanulira kapu ya madzi otentha. Adzapatsa zipatso ayenera kukhala osachepera theka la ola. Ndiye, kulowetsedwa n'kofunika kuti Usatong'olere mwa zigawo zingapo za cheesecloth. Kuti kumapangitsanso katundu phindu chakumwa, inu mukhoza kuwonjezera supuni uchi.

Ntchito yokonza infusions ndi rosehips zouma. Kodi brew zipatso wouma? Iwo safuna opaka. 2 supuni zouma zipatso wodzazidwa ndi 500 ml ya madzi otentha, chili pamwamba ndipo analola adzapatsa maola angapo. Ndi yabwino kuika galu ananyamuka adzapatsa usiku. M'mawa wa kulowetsedwa ndi umasefedweramo cheesecloth. Kumwa kulowetsedwa zoterozo 100 ml pa tsiku.

Imangokhala yokha kuphunzira mmene kupanga decoction a m'chiuno duwa. kusiyana ofunika kupanga infusions ndi decoctions palibe luso. Kusiyana komwe kulipo ndi kuti akonzekere msuzi, zipatso anaponyedwa madzi otentha panobe. Briar yophika pa moto wochepa kwa mphindi 10, ndiye amachotsedwa mbale ndi kusiya monga kulowetsedwa usiku ndipo amalisefa.

Ponena za Yosefera. Izi ndi mbali yofunika ya zikuchitidwa ndi zofunika. chakuti m'chiuno okutidwa ndi spines laling'ono, limene, ngati kugwa mu kumwa zingachititse kutsokomola ndi zilonda zapakhosi, kukhumudwitsa Kakhungu mucous.

Komanso, ananyamuka m'chiuno pamaso kukonzekera ayenera bwinobwino osambitsidwa. Rosehip bwino ndi mandimu kapena apulo. Komanso, chipatso - si onse zimene lipindulitsa rosehips. Kodi brew Mwachitsanzo, ananyamuka pamakhala? Ndipotu, nawonso, zingakhale zothandiza. Chokoma ndi wathanzi tiyi anapanga ku pamakhala a peony ndipo anauka m'chiuno. Chifukwa chakumwa Pakufunika pamakhala pions supuni ndi supuni chilombo ananyamuka pamakhala. Iwo ayenera pogaya ndi mapaundi matabwa munsi. Ndiye maluwa phala ankatembenukira rinsed mu otentha madzi wopanga tiyi ndi kudzazidwa ndi 300 ml ya madzi otentha. Mlengi ayenera kutseka chivindikiro ndi kuphimba ndi nsalu. mphindi khumi kenako, kumwa akhoza adzakhetsedwa mu makapu, nthawi zonse Yosefera.