Chakudya ndi zakumwaMaphikidwe

Kodi amaundana m'nyengo yozizira kolifulawa: Njira yosavuta

Nkomwe aliyense ayenera kukhulupirira mu ubwino kolifulawa. Muli zakudya zomanga thupi, mchere ndi mavitameni. Masiku ano, izo tingakonzekere mazana mbale chokoma ndi wathanzi. Kolifulawa kupereka ana kudya woyamba ndi akulimbikitsidwa anthu ndi matenda a thirakiti m'mimba. Only pano nyengo chapakati Russia masamba ichi ndi yochepa kwambiri, nawasunga atsopano sachiza kunyumba. Choncho, ambiri amachita chidwi ndi funso kolifulawa akhoza zii kapena ayi?

Inde, n'zotheka. Pa nthawi yomweyo izo mwangwiro kusunga osati onse katundu wawo zothandiza, koma adzakhalabe mu maonekedwe ake apachiyambi. Koma kuti, muyenera kudziwa malamulo angapo ophweka za momwe amaundana ndi kolifulawa m'nyengo yozizira. Ndipo muyenera kuyamba ndi kusankha cabbages abwino. Iwo ayenera kukhala woyera, angwiro. Musanayambe kuti amaundana kolifulawa, m'pofunika kuchapa ndi zilowerere mu mchere madzi kwa mphindi 15-20. M'pofunika kuchotsa tizirombo osafunika ndi mbozi. Ndipo onetsetsani kuti kuchotsa masamba kuchokera pamwamba pa mutu.

Pali 2 njira za momwe amaundana wachikuda kabichi kwa dzinja: lonse kapena ogaŵikana florets. Mbali yoyamba n'kutsamira mutu ku abwino thumba pulasitiki, kuchotsa mpweya onse ndi pafupi mwamphamvu. Chotsani mufiriji. Nkofunika wabwino youma kolifulawa kuti madzi owonjezera sakhala mkati. Izi zachitika mwa kuika pa TV kapena pepala thaulo. Pamenepo zokonzekera zonse anamaliza.

Koma mu njira yachiwiri, pambuyo cabbages anasamba ndi zidutswa mu florets, n'zotheka amaundana kapena chisanadze blanch. Pakuti ichi m'pofunika sieve kuchepetsa ndi mu madzi otentha (kuwonjezera pang'ono citric acid) kwa mphindi 5-6, ndiyeno - mu ozizira. Izi zingathandize kuteteza mtundu ndi mawonekedwe a inflorescence sichinasinthe. Onse a njirayi kuti amaundana ndi kolifulawa m'nyengo yozizira, monga m'mbuyomu. Linakwiriridwa inflorescence mu thireyi pa mtunda Chrixitu ndi kuziyika izo mu mufiriji. Atangotuluka amaundana, iwo akhoza kuloza mu chidebe abwino.

Pakuti kusungiramo kolifulawa mu mufiriji, mungagwiritse ntchito okhazikika kapena apadera cellophane ndi matumba zipper chifukwa cha kuzizira. Disposable makontena a pulasitiki komanso ntchito zabwino. Iwo akhoza kugulidwa ku sitolo iliyonse. Nkofunika kusunga ndi zinthu yosungirako. Kutentha mu mufiriji ayenera kukhala wochokera madigiri -23 kuti -18. Popeza kolifulawa mazira kwa dzinja kamodzi kokha ndi kukonzanso kuzizira izo sizingakhale, izo basi ayenera kugawidwa mu magawo ankafuna. Iwo ayenera kukhala monga ntchito zonse mwakamodzi. Phunziro kwa zidule onsewa kolifulawa akhoza kusungidwa kwa miyezi 12.

Yozizira zimathandiza kusunga mavitamini onse, komanso amapereka mwayi kuchitira nokha kwa chakudya masamba atsopano, ngakhale m'nyengo yozizira. Ndipo ndi bwino yoti cholinga ichi, mazira kolifulawa. Maphikidwe ndi zosavuta ndi yosavuta kugwiritsa. Iwo akhoza kungoyankha yophika kapena steamed kuti mazira ake scrambled. Izo mwangwiro likugwirizana msuzi, casserole kapena masamba mphodza. Kwa ambiri a mbale sanali ngakhale ayenera defrost. Ndipo, ndithudi, chifukwa n'zotheka kukonzekera msuzi chokoma kwa ana.

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