Karoti tiyi: kuphika maphikidwe

Kunena kuti tiyi ya karoti ndikumwa mowa kwambiri m'moyo wathu, sikutheka. Ngakhale pali ena mafani amene ali okonzeka kubzala munda wonse ndi mbeu iyi, ndiye kuti amasangalale ndi kukoma ndi fungo nthawi yonse yachisanu. Ndipo ambiri a iwo amanena kuti zakumwa zotenthazi zakhala zikulowa m'malo mwa tiyi wawo wamba.

Tiyeni tiyesetse kuzindikira zomwe tiyi ya tiroti ili, kuphika komanso kupindulitsa.

Malo ndi mapindu

Tengani zakumwa zotentha kuchokera ku zamasamba zouma zouma zoyenera kuti:

• Kumangidwanso;
• ARVI;
• Matenda a m'maso;
• Kuthamanga kwa magazi;
• Magazi;
• Prostatitis;
• Kusokonezeka kwa tsamba la m'mimba;
• Urolithiasis.

Zopindulitsa zimapindula mwa kusungidwa kwa kufufuza zinthu mu karoti (phosphorous, ayodini, calcium), carotene, flavonoids, amino acid ndi mavitamini.

Ndigwiritsidwa ntchito nthawi zonse karoti tiyi, kukondwa kwachimwemwe, kusintha kwa chitetezo chokwanira ndi kulimbitsa thupi la mafupa.

Chokhacho chomwe chimakhudza kugwiritsa ntchito chakumwa ndicho mtundu wa muzu wa masamba ogwiritsidwa ntchito. Gulani kaloti zazing'ono kapena zosakanikirana kukula, chifukwa chachikulu, mwinamwake, chinakula ndi kutenga nawo mbali feteleza zamchere.

Contraindications

Ndani sayenera kugwiritsa ntchito karoti tiyi? Zolemba 3 zokha: chifuwa cha mizu, nthawi ya mimba ndi kuyamwitsa. Ndiponso chifukwa cha kuwonjezeka kwa chizoloŵezi chomwe chikuwonetsedwa mu chophimba, munthu akhoza kukhumudwa, kusanza ndi kumutu.

Choncho, gwiritsani ntchito karoti tiyi ayenera kukhala 200 ml (galasi) pakati pa chakudya.

Karoti tiyi: chachikulu Chinsinsi

Mndandanda wa zosakaniza zofunika:

• 600ml madzi;
• 1 tbsp. L. Tiyi yakuda;
• Ma PC 2. Kaloti.

Kukonzekera:

Peel kaloti kupyolera mu grater ndi kufinya madzi. Ikani masamba ophwanyidwa pa pepala lophika, muzichotseni kwa maola atatu pamalo a dzuwa, ndiye mutumize ku uvuni kuti muume.

Kukwapula:

1. Sakanizani muzu wouma ndi masamba a tiyi ndikutsanulira madzi otentha.
2. Pambuyo pa maminiti 6 onjezerani madzi 2/3 a teapot.
3. Phimbani ndi kusiya mkhalidwe uno kwa mphindi 4.
4. Karoti tiyi ndi wokonzeka. Kutumikira makamaka ndi uchi kapena shuga.

Karoti tiyi: mmene kuphika mu uvuni

Chochita, pamene zenera ndi nyengo yozizira komanso kutha kuyima mizu padzuwa? Mukhoza kukonzekera mowa wa masamba mwanjira ina. Pochita izi, finely kuwaza kaloti ndi kuumitsa mu uvuni mu masitepe atatu kwa mphindi 20 kutentha kwa madigiri 200. Musaiwale kutsatira ndondomekoyi, mwinamwake muzu wodulidwa udzatentha.

Masamba a tiyi ophika amatsuka mwachilengedwe ndikusamutsira chidebe cha galasi kapena tini. Ikani izo mwachizolowezi: 2-3 tsp. Thirani madzi otentha ndikupita kwa mphindi 10 kuti mulowetsedwe. Chakumwa chotsirizira chiri ndi mthunzi wabwino wa fruity, ndipo n'zosatheka kusiyanitsa ndi tiyi wamba. Ana akhoza kumamwa ndi mkaka ndi uchi.

Zinsinsi za Kulawa

Kodi ndi zitsamba ziti zomwe mungagwirizane ndi tiyi ya karoti? Kodi mungaphike bwanji kachakudya chokoma koma chokoma? Poyankha mafunsowa, ndikwanira kudziwa makina 4 a mowa karoti.

Chinsinsi 1. Mukhoza kudula kaloti zouma ndi masamba ndikutsanulira madzi otentha. Chotsatira chake ndi chakumwa, mtundu umene sungakhale wosiyana ndi tiyi wamba.

Chinsinsi 2. Ikani karoti wouma mu ketulo. Thirani madzi owira pang'ono ndipo mupite kwa theka la ora kuti mulowerere. Chakumwa ichi chimawonongedwa popanda zokoma.

Chinsinsi 3. Dry chunks wa mizu masamba ayenera kuphikidwa mu Russian uvuni. Brew ndikuumirira kwa mphindi zingapo. Teti ya karoti yokonzedwa molingana ndi makina amenewa idzakhala yosangalatsa kwa kukoma kwake ndi zonunkhira bwino.

Chinsinsi 4. Kuti muyambe kumwa mowa, muyenera kumwa mankhwalawa molingana ndi ndondomeko yotsatirayi: 5 lita iliyonse. Nkhuni youma, kaloti, inanyamuka m'chiuno ndi 1 tsp. Dry currant zipatso. Onetsetsani bwino. Mu ketulo ya porcelain, yikani supuni ya mankhwalawa osakaniza zowonjezera ndi kutsanulira 200 ml ya madzi otentha. Siyani tincture kwa maola 4. Pambuyo fyuluta ndikugwiritseni ntchito yake yoyera popanda sweeteners.

Kugwiritsa ntchito nsongazo

Zopindulitsa za kaloti sizimangokhala aulesi okha, koma nsonga zonse zimapita ku zinyalala. Ndipo mwachabe! Ndi anthu ochepa chabe omwe amadziwa kuti tiyi ya karoti imakonzedwa osati kuchokera kuzu wa mbewu, komanso kuchokera pamwamba. M'chaka ndi zofunika kugwiritsa ntchito mwatsopano, m'nyengo yozizira - mu zouma.

Pofuna tiyi pa zouma zouma, muyenera kupukuta nsonga ndikutsanulira kapu ya madzi otentha. Siyani kuima kwa kotala la ora ndikudya.

Kuti mukhalenso mwatsopano, palinso njira ina. Thirani supuni ya supuni ya chodulidwa imayambira ndi 200 ml ya madzi ndikuyika pang'onopang'ono moto. Pambuyo pa mphindi 15 kuchotsani mu mbale, yanizani ndi kumwa tiyi.

"Karoti cream-brulee": Chinsinsi cha 6 servings ndi Kuwonjezera masamba akumwa

Dessert, yophika motere, idzakhala mapeto abwino kwambiri ku tsiku lozizira lachangu pamene mukufuna kukulunga mu bulangeti ndikusangalala ndi chinachake chokoma, chokoma ndi chamoyo.

Mndandanda wa zosakaniza:

• 2.5 tbsp. Zonona;
• 0,5 tbsp. Shuga wofiira;
• 0,5 tbsp. Mkaka;
• 4 mazira a mazira;
• 0,5 tbsp. Tiyi ya tiyi;
• Masomphenya 8;
• 0,5 tsp. Ginger;
• Cinnamon stick;
• 1 tsp. Cardamom.

Kukonzekera:

1. Sakanizani uvuni ku madigiri 160 Celsius.
2. Mkaka, ginger, cardamom, karoti, kirimu, sinamoni, cloves kusakaniza mu phula ndi kuvala mbale.
3. Bweretsani kusakaniza kwa chithupsa ndipo mupitirize kuphika kwa mphindi zisanu.
4. Chotsani kutentha, kutseka chivindikiro ndikuchoka kwa mphindi 15 kuti tincture.
5. Yesetsani kusakaniza kupyolera mu sieve. Malo 6 apadera a mchere wotchedwa bronze la mchere pamphika wophika.
6. Whisk the yolks ndi shuga ndi kuwonjezera ku kusakaniza, komwe kuli karoti tiyi.
7. Chomera cha Creme chisakanikize ndikugawira mawonekedwe.
8. Thirani madzi ang'onoang'ono otentha mu tiyi yophika ndikuphimba ndi zojambulazo, popeza mudapyoza kale mmalo osiyanasiyana.
9. Idyani mchere pafupifupi theka la ora.
10. Kenaka chotsani zojambulazo ndikuphika kwa mphindi 20.
11. Mchere wokonzedwa bwino uyenera kutenthedwa mwachilengedwe, utaphimbidwa ndi pepala (wothira) ndikuyiika m'firiji kwa maola awiri.

Lembani mcherewu ndi kukwapula kirimu ndi kuwaza ndi ginger pa chifuniro.

Bungwe lakumapeto

Dya mzu wopindulitsa ndi nsonga zake m'nyengo yozizira. Ndizothandiza kwambiri pa thanzi la maso ndipo zidzasintha bwino masomphenya onse omwe akhala akuwonekera nthawi yayitali komanso osadziwika. Kawirikawiri, imwani tizi wathanzi ndikuchira!