Chakudya ndi zakumwaZakumwa

Democratic chakumwa wa malalanje

Orange - zipatso zodabwitsa kuti muli zambiri zomanga thupi. Lili mavitamini monga ascorbic asidi, mavitamini A, B1, B2, R. The zamkati chipatso ladzala ndi mankhwala mchere: phosphorous, calcium, potaziyamu. Ndipo mulinso lalanje pectin, citric acid ndi loopsali. Kuwonjezera pa zofunikira za zipatso chinawonjezeka ndi chakuti okhutira yaikulu ya citric acid mmenemo salola feteleza komanso nitrites kudziunjikira mu malalanje. Kumene, ndi bwino thupi la lalanje ndi milozo. Koma si onse amene amakonda. Amene sindimakonda kutenga chakudya chipatso ichi, mukhoza kukonza akumwa malalanje.

lalanje madzi

Chophweka njira kuti amalola kuti apulumutse kwambiri zakudya - izo mwatsopano cholizira madzi lalanje. Kukonza madzi ngati azichitira kumwa, tiyenera m'zipatso zakupsa kwambiri. Malalanje kwa madzi bwino kutenga yowala lalanje rind. Pamaso kufinya madzi zipatso ayenera bwino kutsukidwa. Dulani mu amachepetsa ziwiri "equator". Finyani madzi kuchokera pa theka lililonse, zovuta kusiya kokha chopanda kanthu kutumphuka. Zamkati particles kuti akhalebe mu madzi, m'pofunika kwambiri. Koma ana aang'ono kaŵirikaŵiri sindimakonda amenewa. Ndiye m'pofunika zosefera misa chifukwa kupyolera sieve pulasitiki. Nkofunika kuti uziwatchinga anapangidwa zitsulo! Popeza kudutsa pakati pa magulu, madzi oxidizes ndi wotaya ena mwa zigawo izi zothandiza! Mukhoza, ndithudi, kuda ndi kudzera cheesecloth, apangidwe angapo zigawo, koma adzakhala kwambiri yaitali ndi wovuta. Wokonzeka madzi zikhoza kuchepetsedwa ndi madzi otentha mu chiŵerengero cha osapitirira 1 mbali madzi 1 mbali madzi. Izi omwera zogwirizana makanda, izo Sachita ndi allergenic katundu wa madzi ndi kupanga kwambiri "zofewa" kukoma. Ngati madzi ndi zamkati ntchito, malalanje awiri akuluakulu akutembenukira wina galasi zonse madzi. Ngati zamkati atachotsedwa chakumwa, ndiye yemweyo zipatso awiri angathe kupeza yekha pang'ono kuposa theka kapu ya madzi.

Kumwa wa malalanje

Nthawi zina pamaso pa mbuye wa ntchito kukonza zipatso chakumwa anthu ambiri. Pakuti Zikatero, timapereka Chinsinsi ndi zokoma lalanje timadzi tokoma. Kuti akonze lalanje kumwa kuchuluka kwa 5 malita, tiyenera:

- 5 lalikulu zipatso;

- shuga (za 1-2 makapu);

- mandimu (kapena theka zipatso lalikulu);

- sinamoni Grinded (uzitsine).

Ndi zofunika kuti zipatso zapsa kwambiri, ndiye peel, limene ife ntchito m'tsogolo, adzakhala ndi zochepa kuwawa ndi kukoma kwambiri. malalanje wanga, kudula mu theka ndi Finyani madzi kuchokera kwa iwo. Ndi rind otsala kudula malo owonongedwa ndi kudula mu tiziduswa tating'ono ting'ono. Kubweretsa kwa chithupsa 5 malita a madzi. Mu otentha madzi kuponya lalanje peels , mudzaze ndi shuga. Kuphika kwa mphindi 20. Perekani madzimadzi kuti ukhale pansi ndi Nkhata Bay - kupereka mmene ndingathere kukoma zakumwa. Mu tincture utakhazikika kuwonjezera kale cholizira lalanje madzi, mandimu ndi sinamoni. zosakaniza Recent chiyenera kuikidwa pang'onopang'ono, kusakaniza bwinobwino ndi zonse kulawa chifukwa chakumwa wa malalanje. N'zovuta mwachindunji enieni kuchuluka kwa shuga, ndipo makamaka a mandimu ndi sinamoni. Ndipotu, malinga zosiyanasiyana ndipo kucha, kukoma kwa zipatso ndi osiyana kwambiri. Koma sinamoni anawonjezera kuti kukoma. Wina sakonda zonunkhira, ndiye musati ananenera. Potsiriza kumwa malalanje anali wokonzeka, ayenera kukhetsa. Ife kwambiri amalangiza kuti inu muchite izo kupyolera sieve pulasitiki kukumbukira mavitamini otsala. Kuti tichite zimenezi, anaika strainer pa saucepan lalikulu. Thirani madzi kuchokera thanki kwa Brew pang'onopang'ono. Kuthandiza chakumwa protsezhivatsya ndi oyambitsa ndi supuni. Okonzeka ndi oyera chakumwa wa malalanje mu firiji.

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