Zokoma chitumbuwa mowa wotsekemera za manja awo

Ambiri a ife amakonda kugula zipatso kunja. Amati ali zambiri mavitamini. Kumene, lalanje kapena nthochi zabwino thupi lathu. Koma nthawi zambiri, mitengo ya katundu kunja, kuphatikizapo zipatso, kwambiri kugunda pa chikwama cha. Powonjezera, malinga ndi akatswiri ambiri, palibe zipatso yachilendo, n'cholinga kudzipereka kwa mankhwala mankhwala. Ganizilani zimene kugula.

Ife zambiri kuiwala za nkhokwe zawo mavitamini ndi mchere. Ndipotu, dera wathu mowolowa manja yatcheredwa pansi apricots, nthuza mapichesi, yamatcheri. Otsiriza a zipatso izi kuliganizira kwambiri. Ngakhale makolo athu ankadziwa za zothandiza katundu yamatcheri. Cherry mtengo "konsekonse" chifukwa masamba onse ake ndi phesi ndi wofunika kwa anthu. Chifukwa kudzazidwa Berry bwino kudya, utatha wamanjenje dongosolo. Mu kapangidwe kake, chipatso ichi lili ndalama yaikulu ya chitsulo. Choncho, chitumbuwa zimathandiza kuwonjezera mlingo wa hemoglobin, lomwe ndi yofunika matenda lotchedwa magazi m'thupi. Cherry madzi ndi ntchito zonse adzakupulumutsa ku E. coli ndi kamwazi. Plus, bwino thanzi akukhudzidwira. Mothandizidwa ndi zipatso madzi akhoza obwera chifukwa cha mphumu, malungo ngakhale kusokonezeka mantha. Anthu amene ali exacerbations kawirikawiri chifuwa, chitumbuwa madzi adzafunika monga expectorant achilengedwe. Masamba zipatso Chingakuthandizeni lichotse chimfine. Kuti tichite zimenezi, ayenera kukhala wouma ndi kuwonjezera nokha kuti tiyi. Nakte adzakhala tikhale wosakhwima kamapezeka m'mafuta kununkhira. Berry mu kapangidwe kake ali pafupi khumi zidulo. Ndicho chifukwa anthu amene ali ndi zilonda matenda chilonda, m'pofunika ntchito kwambiri kusamala chitumbuwa.

Pamadzi mabulosi - ndiko kumene anabwera dzina la burande. Chakumwa yakale mu masiku a Russia anali otchuka anthu. Masiku ano burande chitumbuwa sanataye kufunika kwake. Ndipo pali zifukwa zingapo. M'kanthawi kocepa kunyumba popanda ndalama akhoza kupanga chakumwa kwambiri kuti adzasangalala chifukwa kukoma zake zabwino alendo wokondedwa. Taganizirani Chinsinsi yosavuta, chifukwa chimene likukhalira kaso mowa wotsekemera chitumbuwa.

Kotero, kuti amwe, tiyenera zipatso kudzaza zipatso, ndi galasi botolo ndi khosi lalikulu, shuga, mowa kapena vodika wabwino. Mukhoza kuchita popanda Pet Mendeleev. Kwenikweni tincture, chitumbuwa sorokagradusnuyu amafuna Kuwonjezera mowa. Mu Chinsinsi wathu amagwiritsa mowa wamphamvu. Pitani patsogolo. Igwani zipatso akugona mu botolo, mopepuka pamaphulikaphulika ndi shuga. Apa ndi ankachita masewera. Pakuti zolimbitsa zokoma kukoma ndithu 5 supuni ya shuga pa 1 lita imodzi. Mukhoza kuyetsa pankhani imeneyi, chifukwa ziribe kanthu momwe zovuta, kusokoneza chozizwitsa chakumwa sachiza. Kwambiri kukoma ndi fungo chaukali cha chitumbuwa burande ali anapambana mitima ya nzika anzathu. Pambuyo chidebe ladzala ndi zipatso ndi shuga, muyenera lembani ndi apamwamba mowa wamphamvu. Timatenga botolo ndi kuwaika m'malo a mdima. Malo kutentha akadakwanitsira nayonso mphamvu. Mwadongosolo Tiyenera kugwedeza chidebe kwa shuga kwathunthu kusungunuka. Patapita miyezi iwiri, zipatso ayenera kuchotsedwa botolo, kuti kupereka chakumwa wanu kulawa zowawa mu fupa m'tsogolo. Pa chomaliza chakumwa akhoza kuchepetsedwa ndi madzi linga lake linali ngati vinyo.

Mothandizidwa ndi zochita wophweka kupanga kwambiri chitumbuwa burande. chakumwa ndi bwino sitolo Anzawo, zochokera imene kuchuluka kwa utoto ndi mowa si bwino khalidwe. Ngati mukufuna kuchita chinachake chonga burande, koma zolimba, basi chitumbuwa mowa wotsekemera. Sayenera kuchepetsedwa. Kupanga deta zakumwa ndi manja ake kunyumba, inu anapidziwadi kuti filler Berry Kodi "osati kudzasokoneza", ndi kupereka chisangalalo yekha ndi zambiri zabwino mtima.