Sports ndi Fitness, Panja Sports
Chikufanana dumbbells - chinsinsi kunyumba ya kupambana masewera
Chikufanana dumbbells - ichi ndi chimodzi mwa yabwino kwambiri chifukwa cha zimene kunyumba zida masewera. Kulemera kwa chipolopolo mosavuta anasintha malingana mtundu wa minofu inu kuphunzitsa. Mungathe kusunga onse anasonkhana pamodzi ndi zidutswa pa nkhani yapadera.
Kunja akufanana ndi kakang'ono unatengera dumbbell bar. Amakhala ndi ndodo wapadera, amatchedwa "khosi", ndi zigawo zikuluzikulu zakunja - "zikondamoyo".
Choncho apamwamba dumbbells typesetting kuti musalole inu pansi pamene akuchita mphamvu Zochita ikhale zosapanga dzimbiri. Padzakhala ❖ kuyanika wa chromium. Kuti amenewa dumbbell unatengera «Torneo».
The mwayi ndi kuthekera imene dumbbells pang'onopang'ono kuchuluka kwa kulemera chifukwa Kuwonjezera zikondamoyo. Zimenezi n'zofunika ngati mukufuna kuwonjezera minofu yanu voliyumu ndi kusintha olimba wonse.
mphira TACHIMATA Dumbbells
Mphira TACHIMATA dumbbells splicers ndi yabwino yothetsera banja lalikulu la masewera. Mtundu wa dumbbells ndi oyenera amuna ndi akazi, ndi ana. Ndi thandizo lawo, mukhoza iyende kuonekera yochepa nthawi.
barbells Rubberized ambiri ndi sitepe kuwonjezeka kulemera, wofanana 0.5 kapena 1 kilogalamu, omwe ndi ofunika kwambiri kwa pansi otsika. Komanso, iwo sadzakhala kuwononga noticeable kuti yazokonza pansi pa.
Nsinga pa zolimbitsa ntchito mphira TACHIMATA dumbbells typesetting amphamvu kwambiri chifukwa chakuti khosi lawo komanso rubberized. Ndi sitampu, mukhoza kuchita Zochita ndi chitonthozo chachikulu ndi mayiko. Komanso mphindi yosangalatsa adzakhala chodalirika fixation wa zikondamoyo pa fretboard dumbbell likuvutika yemweyo rubberized ❖ kuyanika.
The drawback yekha ndi palpable ndithu mphira TACHIMATA dumbbells typesetting ndi fungo awo achilendo, ndipo zimenezi zingachititse anachita zoipa ena othamanga.
Dumbbells Chrome yokutidwa
Dumbbells unatengera chrome, mosiyana ndi zipolopolo mphira TACHIMATA wa mtundu uwu ndi odorless. Mofanana ndi mtundu wakale dumbbells amalola kusintha mlingo katundu pa thupi. Izi zikhoza kuchitika chifukwa cha kuchuluka kwa mbale ya misa osiyana. Komanso ali ndi mphako pa chogwirira, zomwe zimachititsa Zochita, monga yabwino ndi otetezeka monga dumbbell lagona bwino mu dzanja si kuzembera. Komabe, pali mosavuta mapangidwe calluses. Choncho, m'pofunika kugwiritsa ntchito magolovesi yapadera yophunzitsa.
Zochita zenizeni kunyumba ndi dumbbells
Kutulutsa mpaka minofu ya mpumulo kunyumba - ichi ndi maloto pafupifupi munthu aliyense. Ndi dumbbells typesetting kuyenera chenicheni. Pali zotsatirazi Zochita zikuluzikulu kumanga minofu kunyumba.
Wokhulupirira kwa minofu phewa lamba:
- Press wa dumbbells mpaka atakhala - pamalo atakhala amakankhira kwa dumbbells ndi mikono pamwamba pa mutu wanu woongoka.
- Kukweza dumbbells m'mbali (kuswana) - kuchokera kuimirira Kukweza manja molunjika pamodzi m'thupi kudzera mbali mlingo phewa. Palm pamene akuyang'ana pansi.
dzanja:
- mapini - kuchokera kuimirira alternately maondo elbows anu;
- ukugwirizana manja - pamalo atakhala unbend manja ndi dumbbell chifukwa mutu.
Pakuti kumbuyo:
- adaponya otsetsereka - ndipo sindinga kuchita kudalira pa bondo limodzi, kukoka dumbbell, umene uli mu dzanja, chigongono pamodzi thunthu mmwamba.
m'mawere:
- Kulumikizana - pogona pa nsana wake ndi kufalikira manja ake ndi dumbbells m'mbali mmene ndingathere, ndiyeno kuchepetsa mphamvu ya minofu pectoral m'manja-kudya.
Kwa mapazi:
- kuukira - mmodzimmodzi akubwera patsogolo amawononga mu mafupa a chiuno mapazi osiyana ndi dumbbells mu manja ake.
Ichi ndi ochepa okha zokambirana zosiyanasiyana ndi dumbbells, amene angagwiritsidwe ntchito pa chitukuko cha thupi lake kunyumba. A nkhani zambiri zokambirana angapezeke mu mapulogalamu apadera ntchito masewera kunyumba.
Ngati mukufunadi kuchita ndi kuphunzitsa ndi kukhala kunyumba, muyenera mpweya splicers dumbbells. mtengo akhoza kuyamba rubles 1000. Kupeza akazi okhulupirika ndipo pokhala ndi kulakalaka yake ndi khama, mukhoza iyende chidwi ngakhale popanda ulendo masewero olimbitsa lapansi.
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