Chakudya cham'mawa cha American American: maonekedwe, maphikidwe abwino ndi menus

Funso la zomwe Ambiriya amadya chakudya cha m'mawa ndi zovuta, chifukwa ngakhale chithunzithunzi monga yankho, mungathe kupereka njira zingapo. Chakudya cham'mawa ku American style chingaphatikizepo zakudya zolemetsa komanso zosavuta, ndipo zingathe kuphatikiza zosiyana ziwiri. Chakudya chomwe chimapezeka pa chakudya chimenechi chingathenso kudyetsedwa chakudya chamasana, chakudya chamadzulo kapena ngati chakudya chokoma.

Komabe, chiwerengero chachikulu cha anthu a ku America sichinyalanyaza chakudya cham'mawa nthawi zonse kapena zimangowonongeka m'mawa. Komabe, nthawi zina nthawi zina zimatha kusiyanitsa.

Kodi ndi zakudya ziti zomwe zikuphatikizidwa mu kadzutsa wa ku America?

Kawirikawiri chakudya cham'mawa chimakhala ndi khofi, tiyi, madzi a zipatso (makamaka lalanje, mphesa kapena phwetekere) kapena mkaka ngati chakumwa. Zida zina zimayendetsedwa ndi zotsatirazi:

• Chakudya cha mkate: mkate wophika mkate, matumba, pretzels, zilembo za Chingerezi, ziphuphu zamphongo. Monga lamulo, ufa wa ufa ndi oiled, kupanikizana, odzola kapena kirimu tchizi.
• Zinthu za zakudya zabwino: zipatso, kanyumba tchizi kapena yogurt.
• Kuzizira kozizira pambewu: chakudya cham'mawa , chodzaza ndi mkaka komanso ndi kuwonjezera zipatso zina monga nthochi, strawberries, raspberries, ndi zina zotero. Granola ndichinthu chotchuka kwambiri. Zakudya zozizira zakumwa zazing'ono zingakhale zokoma kwambiri.
• Zakudya zopsereza zokhazokha zomwe zimachokera ku tirigu: oat flakes, tirigu wa tirigu kapena mpunga, nthawi zambiri ndi kuwonjezera mkaka. Zikhoza kukonzedwa kuchokera pachikale kapena kugula ngati mankhwala osungidwa m'matumba okonzeka kutentha mu uvuni wa microwave. Nthawi zambiri phala la oatmeal limapangidwa ndi sinamoni, maapulo, zoumba kapena mtedza.
• Mazira: yokazinga, mazira otsekemera kapena ofewa-wophika.
• Zikondamoyo kapena zofufumitsa, monga lamulo, zili ndi ma mapulo.
• Nsomba yosuta: nsomba, sturgeon, nsomba, herring. Amatentha ozizira ndi mkate, capers ndi anyezi. Ichi ndi chakudya cham'mawa chamakono, chomwe chiri pafupi tsiku ndi tsiku.

Chakudya cham'mawa cha ku America chotentha chimakhala ndi zotsatirazi:

• Zakemera ndi nyama: nyama yankhumba, nyama, sausages, steak yaing'ono, ng'ombe yamphongo.
• Zamasamba: mbatata (fry, chips, hashbrown), nyemba zokaphika kapena zokazinga, chimanga (phala la chimanga, lotchuka kumwera). Monga lamulo, zokongoletsa izi zikuphatikizapo ma cookies ndi ma rolls.

Zambiri za kadzutsa ku America mudyera

Zina zowonjezera mazira zimaperekedwa pamisonkhano ya mmawa wamasewera kapena m'malesitilanti. Amaphatikizapo mazira a Benedict (dzira losakanizidwa pa gulu lachingelezi la Chingerezi ndi chidutswa cha nyama yankhumba ya Canada, yomwe ili ndi msuzi wochuluka wa Dutch) ndi mazira a mtambo wa Florentine (wodzala ndi sipinachi yatsopano mu tchizi cha msuzi).

Amadziwika ku America ndi chakudya monga Huevos Rancheros - chakudya cha dziko la Mexican, chomwe ndi omelette ndi anyezi, tomato, chili ndi adyo. Amatumizidwa mu msuzi wofiira.

Omelet ya ku Amerika ingaphatikizepo zinthu zosiyanasiyana. Zowonjezera zambiri zimaphatikizapo tchizi, bowa, anyezi, zowonongeka tsabola wobiriwira kapena wofiira, zonunkhira, bacon, chili, ndi nyama zina zowonongeka.

Malesitilanti odyera, mwachitsanzo McDonalds, amapereka mwapadera chakudya cham'mawa ku America: masangweji a mazira, sausages, tchizi mu Chingelezi chophika. Anthu ambiri a ku America amasankha masangweji a dzira omwewo ndi mkate wamba kapena pita mkate, makamaka ngati chakudya cham'mawa cham'mawa .

American kadzutsa: maphikidwe a maphunziro ambiri

Kufotokozera sikudzakwanira popanda kupereka maphikidwe pofuna kukonzekera zinthu zina zotchuka. Choyamba, zidzakhala za zikondamoyo, omelette ndi nyama yankhumba.

Zikondamoyo mu kalembedwe ka America

Zakudya zapansi za Amerika zimakonzedwa kuchokera kumenyana yopangidwa ndi ufa, kuphika ufa, mkaka ndi mazira. Kuwonjezera pa buttermilk ku mtanda ndi wachikhalidwe cha America. Zikondamoyo zingatumikidwe ndi mafuta aliwonse opangidwa kuchokera ku nyama, zipatso ndi ndiwo zamasamba. Kuwonjezera apo, akhoza kuthiriridwa ndi mafuta kapena madzi, odzaza ndi zipatso kapena zipatso zina zowulidwa, zokongoletsedwa ndi kirimu kapena kudulidwa ndi ayisikilimu.

Zikondamoyo amakhalanso mankhwala a chikhalidwe, ndi kusiyana kwawo mu makulidwe. Iwo ali ngati Russian zikondamoyo kuposa zikondamoyo. Zonsezi zimapangidwa kuchokera ku ufa wa chimanga. Pogwiritsa ntchito njirayi, zofufumitsa zimakonzedwa ndi kutumikiridwa mofanana.

Zikondamoyo zimakonzedwa kunyumba kuchokera kuzimanga zonse komanso zotchuka zowuma. Wafers akhoza kukonzekera pogwiritsa ntchito chitsulo chosungunuka ndi mayeso omwewo. Komabe, ziwiya zachisanu zotentha kutentha kumalo opititsa patsogolo zimatchuka kwambiri.

Bacon

Ndi zosatheka kulingalira American kadzutsa popanda yokazinga nyama yankhumba. Mapepala amenewa amapezeka m'mafilimu ambiri otchuka.

Mwachizoloŵezi, nyama yankhumba yayosowa mu poto mpaka imakhala yovuta kwambiri. Komabe, amayi amakono amakonda kuchita izi mu uvuni wa microwave (amakhulupirira kuti zakudya zimenezi ndi zothandiza). Palinso njira yophika nyama yankhumba - mu uvuni. Kuti muchite izi, tambani zolemba za bacon kuti muzitsamba, ndiyeno muziphika kwa mphindi zingapo.

Muesli

Muesli ndi imodzi mwa njira zabwino kwambiri zodyera chakudya cham'mawa. Anthu a ku America amagwiritsa ntchito mafuta pang'ono pokonzekera izi. Zimapangitsa kuti muesli akhale wachifundo komanso wathanzi. Kodi kuphika chakudya chokoma cha ku America ndi iwo?

Kuti muchite izi, mu sitolo muesli, kuwonjezera pang'ono maapulo zouma ndi kusakaniza bwino. Kuwonjezera apo, mukhoza kuwonjezera mtedza uliwonse - pecans, amondi, walnuts ndi zina zotero. Kusakaniza kumeneku ndi kokoma kwambiri kuphatikizapo yoghurt yachigiriki kapena mkaka wozizira.

Omelette

Zakudya zam'mawa za ku America monga mawonekedwe a omelet zimasiyanitsa ndi kuti mulibe mkaka ndi zina zina. Kuti muphike, mufunika kusowa kozizira ndi phokoso lakuda pansi ndi kutsitsa mazira kuti muwotchere mazira mofanana ndikusawasiya kuti aziwotcha pamakona.

Nkofunika kumenya mazira mosamala kwambiri, kuti pasakhale mzere umodzi wa dzira loyera. Kenaka yikani uzitsine wa mchere ndi grated tchizi. Kuonjezerapo, mungathe kuwonjezera mankhwala alionse pakudza monga momwe mumakonda: chimanga cham'chitini, nandolo, masamba odulidwa, ham, nyama yankhumba ndi zina zotero. Mutha kusakaniza mitundu yambiri yodzaza ndikupeza mbale yokoma, yokhutiritsa.

Monga mukuonera, mndandanda wa kadzutsa wa ku America ndi wosavuta kuphatikiza nokha.