Calamari, stewed mu wowawasa kirimu

Mbale imene pophika chachikulu ndi nyama, nsomba amakondedwa kwambiri ndi Amateurs. A nyamayi, stewed mu wowawasa kirimu - si chokoma chokha komanso mbale thanzi.

Paokha, nyamayi - ndi kasupe weniweni wa mapuloteni. zimakhala awo ali kwambiri zakudya kuti kwambiri amathandiza kuti katulutsidwe timadziti m'mimba ndi mtundu wa kupereka kukoma wapadera mankhwala chakudya.

Mipweya ya nyama nyamayi losiyana yaikulu ya madzi ndi mmene mafuta ochepa okhutira. nyama zimenezi lili mavitamini B, C ndi kufufuza zinthu zosiyanasiyana.

Komanso kuchuluka kwa mapuloteni, mavitamini PP ndi B gulu, kwa amino zidulo zofunika pa nyama ndi apamwamba kuposa mu mnofu wa nsomba ndi ziweto. Nyamayi ali wolemera kwambiri mu chitsulo, ayodini phosphorous ndi mkuwa. Komanso, nthawi zambiri amatchedwa nyanja ginseng chifukwa cha ubwino potency wamwamuna.

Squids ndi chimodzi zimasiyanitsa Mbali. Pamene iwo amaundana kwathunthu kusunga katundu wawo wonse organoleptic monga kakomedwe, kaonekedwe, kapangidwe ndi fungo. Choncho, kukonzekera nyamayi stewed mu wowawasa kirimu, mungathe kugwiritsa ntchito iwo okha atsopano komanso zii. Kukoma kwa chakudya si bwanji.

Mwachitsanzo, mu China ndi Japan ntchito nyamayi ndi zosaphika, ndi wouma, ndipo steamed ndi yokazinga ndi marinated ndi yakeyi. Zouma mu poto ngakhale suckers ndi maso, limene, mogwirizana ndi anthu awa mayiko amafanana ndi kukoma kwa mtedza.

Tikumbukenso kuti kuphika nyama ndi bwino kuposa mphindi 10. Kapena bwino mphindi 45, nyama anali amphamvu. Wokoma ndi wachifundo nyama za moyo uno m'madzi chotchuka kwambiri yokonza saladi ambiri. A mphete nyamayi, mopepuka yokazinga - pogulitsira zakudya chachikulu mowa.

Kusangalala nawo kukoma lalikulu la nsomba, kuphika nyama ndi wowawasa kirimu ndi adyo.

Kuti muchite izi muyenera Inde, nyamayi (1 kg), wowawasa kirimu (magalamu 200) ndi adyo (3 cloves), komanso tsabola ndi mchere kulawa ndi katsabola.

Kuyamba nyamayi, kusamba ndi kutsanulira pa madzi otentha bwino. Chotsani khungu pamwamba ndi kuwiritsa Mphindi 5 mchere madzi pang'ono. Nyamayi kusema n'kupanga, ndi adyo katungulume ndi katsabola finely kuwaza.

Ndiye kusakaniza zonse, anaika mu poto ndi kutsanulira wowawasa kirimu. A mchere ndi tsabola. Kuphika maminiti atatu.

Ngati mukufuna kuphika nyama, stewed mu wowawasa kirimu, ndiye Chinsinsi wathu lotsatira lidzakhala ndi inu chimodzimodzi anu kukoma. Choncho, muyenera nyamayi (magalamu 500) wowawasa kirimu (2 tbsp. Spoons), mmodzi anyezi ndi tirigu ufa (3 teaspoons), masamba mafuta (3 tbsp. Supuni) ndi mchere ndi tsabola kulawa.

Osambitsidwa ndi katungulume nyama pang'ono amawateteza ndi mosamala kudula mutizidutswa tating'ono ting'ono chimodzimodzi. Pepper ndi mchere kulawa. Mwachangu pang'ono mu Frying poto.

Finely kuwaza anyezi ndi kuwonjezera kwa squids lapansi. Kuwaza ufa onse ndi mwachangu mpaka golide bulauni.

Ikani onse mu saucepan ang'ono ndi kuwonjezera kirimu ndi pang'ono kuwira madzi. Simmer kwa mphindi 40. calamari wanu, stewed mu wowawasa kirimu wokonzeka.

Patsogolo mwamsanga kutumikira zokongoletsa ndi ya parsley kapena katsabola.

Ngati mukufuna kuyesa Kudya nyama, zomwe si chokoma ndi onunkhira, koma kwenikweni kusungunula mkamwa mwanu, onetsetsani kuti kuphika nyama mu uvuni msuzi ndi.

Pakuti msuzi, muyenera nkhuku bouillon kyubu kusungunuka mu kapu ya madzi otentha. M'pofunikanso kuwonjezera ufa (3 supuni) ndi kuphika mpaka yosalala.

Nyamayi yophika, kudula mutizidutswa tating'ono ting'ono, kuthira okonzeka msuzi ndi kulitumiza ilo mu uvuni. Kuphika iwo mpaka golide bulauni. Monga zokongoletsa akhoza kukhala masamba kapena Mwachitsanzo, pasta.

Sangalalani ndi chakudya chanu!