Billets chokoma ndi wathanzi: sauerkraut, mchere-free Chinsinsi Chinsinsi

Monga zachilendo mmene zingamvekere, koma kabichi ndi n'zotheka kusunga popanda mchere. Ndipo likukhalira izo si zokoma, koma makamaka zothandiza. Ndipotu, mchere, ngakhale zedi ang'ono ndi zoipa thupi lathu - mafupa, mitsempha ya magazi ndi dongosolo endocrine. Chifukwa, ngati inu kusamalira thanzi lanu, kulabadira luso anafotokoza!

kabichi vitamini

Ngati mukufuna saladi, nyama, sauerkraut (popanda mchere), Chinsinsi amene tilalikira, ndithudi mudzakhala chidwi. Kodi zofunika kuphika? Akuluakulu a chigawo chimodzi - makilogalamu 3-3.5 tsabola - magalamu 500 mtengo parsley, galasi ndi zachilengedwe uchi lita imodzi ya madzi owiritsa.

Taonani zimene ziri zabwino za sauerkraut opanda mchere. Chinsinsi akuphatikizapo osati kokha zakudya vitamini C ndi, komanso uchi. Kotero, inu amathandiza wathanzi saladi mu chisanu ndi masika, pamene thupi makamaka wofooka. Inde, ndi chokoma!

Kodi kukonzekera chotero sauerkraut popanda mchere: Chinsinsi amalimbikitsa osambitsidwa ndi kumasulidwa ku masamba chapamwamba kabichi akanadulidwa finely chikwapu kapena pogwiritsa ntchito makina. Pogaya zitsamba, tsabola ndi kusema cubes kapena n'kupanga. Onse zigawo zikuluzikulu za Kusakaniza, zinthu mwamphamvu mu mitsuko. Konzani kukhuta, kudzaza thanki ake ndi kabichi. Banks ali yokutidwa ndi lids ndi kuika pa malo ozizira. Patapita mlungu umodzi, sauerkraut (palibe Chinsinsi mchere - chitsimikizidwa) akhoza kale moonetsera pa desiki wanu.

Kabichi ndi kaloti ndi zonunkhira

Mukhozanso akusowekapo "khirisipi" osati popanda mchere, koma wopanda madzi. Chinthu chachikulu - kusankha mtundu wa yowutsa mudyo. Kodi kupesa mu alipidwa enameled poto kapena ndowa. Mwachitsanzo, kuipa zotsatirazi: kabichi - 5-6 makilogalamu, kaloti - 1.5-2 makilogalamu, mlombwa, tsabola lokoma - pa nzeru zanu. Monga zonunkhira wosakanikirana mapira ndi fennel mbewu - za theka chikho. Iwo ayenera, monga kupanga sauerkraut popanda mchere, anali wokhathamira kukoma.

Kodi kuphika onse? Kaloti kabati pa grater coarse. Kabichi m'pang'ono pomwe yaing'ono kapena sing'anga. Sakanizani masamba beseni lonse. Add zonunkhira ndi kachiwiri n'kuukanda iwo onse anayala wogawana. Pambuyo pake, kuyala workpiece mu mtsuko. Komabe, apa kwambiri pali tsenga. Sayenera kuwataya yonse yochuluka ndi kuika mu zigawo yaing'ono, zigawo, ramming masamba abwino kuyala mwamphamvu. Kenako, kuphimba ndi nsalu yoyera kanthu, ndiye mbale, kukalowa mozondoka. A pamwamba - katundu chinyengo (ikakhala yolemera bwino). Mmenemo - chinsinsi chachiwiri mmene Pickle sauerkraut popanda nkhaka. Ndipotu, muyenera kulola masamba madzi, ndiye ayambe motetezera. Pamene bwino anasankha kuponderezana madzi limapezeka pafupifupi theka la tsiku usiku. Limafotokoza mankhwala lonse, ndipo palibe mantha kuti workpiece adzatembenuza wakuda kapena thonje-zofewa. Pamene zambiri madzi mumtsuko, n'zotheka kuchotsa goli, kuika katundu kakang'ono m'malo mwake. Tsiku lina ndi kuchotsa izo. Monga chidebe, pachikuto ndi kuika pa malo ozizira. Patapita maola 5-6 pambuyo kabichi wanu kuzifutsa ndi wokonzeka ntchito! Ikani kubanki, kuika mu firiji ndi ntchito akamavutika! Ndipo ngati anyezi finely kutha, makamaka wobiriwira, kuwonjezera pa mbale ndi letesi, mudzaze ndi mafuta - kotero zokoma ndi kuti palibe chakudya chokoma Sikuti!

Kudya thanzi lanu!