Besshlakovaya zakudya menyu. Besshlakovaya zakudya pamaso colonoscopy opaleshoni

Kufunika kutsatira chakudya mwina chifukwa zifukwa zosiyanasiyana. Ngakhale ambiri amakonda kuonda, pamene ena chabe thanzi lawo ndi kukonzekera chamankhwala. Malinga ndi chandamale osankhidwa zakudya. Koma nthawi zina kungakhale kofunika besshlakovaya zakudya, zakudya iye anavomereza?

njira

Cholinga besshlakovoy zakudya lili mu akuchotsa thupi, kapena pa kapepala m'mimba ya zoipa zinthu zosafunika madzimadzi ndi poizoni, komanso normalization wa chopondapo. zakudya izi Angagwiritsidwenso yoti zolinga zosiyana. Nthawi zambiri kutsatira ake njira isanafike kuchipatala. Izi zikhoza kukhala pokonzekera opaleshoni kapena matenda. Nthawi awa, mwachibadwa mtima misa okhathamira ndi mpweya. Kupatulapo "cholakwika" ndi ntchito ya zakudya "ufulu" kuthandiza chimbudzi ndi kukhazikitsa boma la nyumba ndi ntchito limodzi.

Kukonzekera colonoscopy ndi

mtundu uwu matenda imagwiridwa ntchito Optics kusintha, omwe ati awulule kutupa mu intestine, ndi tizilombo ting'onoting'ono, chotupa kapena magazi. Besshlakovaya zakudya pamaso colonoscopy chofunika kulowa mu matumbo, kupewa mpweya mapangidwe pa kuyenderako ndi kuonanso kusintha minofu. dokotala anapereka chakudya chimenechi kwa masiku 3-5 patsogolo ndondomeko. Kuwonjezera zakudya kukhwimitsa zina. Kwa masiku awiri mafuta unawononga mankhwala ofewetsa tuvi tolimba. Komanso zimafika tsiku pamaso chakudya ndi kuyika mankhwala.

Besshlakovaya zakudya pamaso colonoscopy kumafuna okwana chowasiyanitsa ku zakudya zopangidwa nyama, rye mkate, masamba atsopano, masamba ndi zipatso. Tikumbukenso kuti nthawi zina (mwachitsanzo, kuwonda) zakudya izi zimathandiza kuti kulandira awa "choletsedwa" zakudya. Inu simungakhoze kudya nyemba, mtedza, balere, Mapila, mapira phala ndi mitanda. Iwo asadye pamaso yogona. Chakudya pazikhalanso yekha wowawasa mkaka. Kwenikweni, zokonda ayenera kupatsidwa msuzi kuwala, nsomba otsika-mafuta, woyera wholemeal mkate ndi mkaka. Mukhoza kumwa tiyi.

zakudya preoperatively

Wodwala awerenge besshlakovaya zakudya asanachite opareshoni. M'pofunika kuyeretsa matumbo ndi tichotse zotsatira zoipa (kusanza) zomwe zingachititse narcosis. zakudya zakudya zingaphatikizepo otsika mafuta nyama yophika, nthochi, mpunga woyera, yophika masamba popanda crackers khungu. Chakudya kudya ndi anaima maola 12 pamaso ntchito. Chakudya n'kofunika kukana kwa masamba zosaphika ndi zipatso, chimanga ndi mkaka ndi mankhwala.

Kodi Nthawi zina zakudya

Kulimbikira zakudya amenewa tikulimbikitsidwa ndi zina zina. Ndi chomveka mpaka barium mankhwala, Kujambula, CT, ndi ultrasound wa pamimba, ndi colonoscopy pafupifupi. Ndi zofunika besshlakovaya zakudya pamaso sigmoidoscopy, ngakhale mu nkhani iyi, inu mukhoza kuchita popanda izo.

Anthu ena amagwiritsa ntchito njira imeneyi kuyeretsa matumbo ndi kuchiritsa thupi lanu. Komanso, anthu amene akufuna kuonda akhoza kuyamba ndi mtundu uwu wa zakudya. Nthawi zambiri, kumatithandiza pambuyo maholide wotanganidwa ndi maphwando, pamene munthu akuona kulemera m'mimba , ndipo pali mavuto ndi mpando. Koma besshlakovaya zakudya angakhale othandiza osati kufunikira yaukapolo. Nice kumaitsatira nthawi, nthawi kuti excrete poizoni.

Kodi kupanga zakudya zanu

NdiAmene pa chakudya chimenechi cholinga kuti onse zakudya munthu akhale yekha mankhwala amene mwakula ndi manja awo. Basi kotero inu mukhoza kukhala wokongola kuti akhale monga palibe zinthu zoipa. Koma zoona, kuzindikira zovuta, choncho pali mfundo mukhoza kukonza menyu wanu. Nthawi zambiri kuononga thupi lathu ndi zakudya zomwe zili zambiri zopatsa mphamvu, ndipo iwo ayenera kuchotsedwa. Komanso, muyenera kudya zakudya kuchotsa zinthu zoipa m'thupi, amatanthauza ndi besshlakovaya zakudya. Kodi Ine kudya nthawi imeneyi? Ndipotu, mankhwala othandiza mndandanda kwambiri. A iwo akhoza kukhala chakudya chanu, koma kuti anthu amene sizikugwirizana nthawi yomweyo osati kudya (monga zipatso ndi yogurt). kutentha mankhwala ayenera kusungidwa yochepa.

mankhwala ovomerezeka

Mndandanda wa mankhwala nawo menyu kukonzekera, anali:

• dzinthu (buckwheat, mphodza, bulauni mpunga, mapira);
• mkaka ndi otsika zili mafuta;
• masamba (Beet, karoti, nkhaka, zukini, zobiriwira letesi, fennel, Palestina ankalima, mpiru);
• zipatso (maapulo, pineapples, mapeyala, nthochi);
• yophika nkhuku;
• nsomba (m'nyanja zikuluzikulu Pike-nsomba, nsomba);
• kutsamira nyama yamwana wang'ombe ndi ng'ombe;
• mitundu otsika-mafuta a tchizi ndi kanyumba tchizi;
• zakudya, madzi kuchokera khangaza, mabulosi abulu, peyala ndi wakuda currant;
• kuwala soups ndi broths ndi masamba ofotokoza;
• chamomile tiyi, hibiscus tiyi kapena zobiriwira;
• soufflé.

mankhwala oletsedwa

Besshlakovaya zakudya amakonda zakudya zimene zimachititsa mpweya mapangidwe, kudzimbidwa ndi mavuto ena m'mimba. Pamndandanda uwu monga:

• mafuta, yokazinga zakudya;
• atatu kefir;
• semolina ndi mbale wina anakonza pa maziko a mkaka;
• yosenda mbatata;
• chakudya, zamzitini chakudya, theka-yomalizidwa malonda;
• chokoleti ndi zina maswiti, mitanda, shuga;
• nyemba;
• wakuda mkate;
• zakumwa zoziziritsa kukhosi, khofi, wamphamvu tiyi, kvass;
• tsekwe, bakha ndi mafuta nyama;
• chete, kabichi msuzi, borscht;
• kusuta soseji, kuzifutsa bowa;
• otentha zonunkhira;
• mowa.

Besshlakovaya Zakudya: The menyu kukonza thupi

Chotero zakudya ali kutanthauzira ambiri, kotero ndiye zimene mankhwala ntchito masiku awa, zimadalira zokonda komanso zolinga zake. Pano pali kusuntha ndi menyu chitsanzo chabwino kwa masiku atatu.

1 tsiku

• Kadzutsa: madzi mwayeretsa (osati ozizira).
• Kadzutsa chachiwiri: apulo chachikulu.
• Chakudya: madzi mwayeretsa ndi nthochi awiri.
• Chakudya: zipatso (osati oposa 400 magalamu).

tsiku 2

• Kadzutsa: madzi oyera ndi nthochi.
• Chakudya: zipatso (200 g) ndi apulo.
• Chakudya: mapeyala awiri.

tsiku 3

• Kadzutsa: madzi oyera ndi apulo.
• Chakudya: mapeyala awiri.
• Chakudya: zipatso (400 g).

Wotsatira anafotokoza zakudya wina besshlakovaya anaikira sabata.

Lolemba

• B: 200 ga kabichi popanda mankhwala kutentha, madzi oyera.
• Chakudya: masamba msuzi, steamed mpunga, stewed, yophika zouma zipatso.
• Chakudya: masamba letesi ndi magalamu 150 nsomba yophika popanda mafuta.

Lachiwiri

• Kadzutsa: lalanje madzi ndi apulo lonse.
• Chakudya: yophika ng'ombe - 200 ga, masamba atsopano saladi madzi zipatso.
• Chakudya: 150 ga otsika-mafuta kanyumba tchizi, ndi madzi oyera.

Lachitatu

• Kadzutsa: zipatso saladi - magalamu 200 (lalanje, peyala, apulo), lalanje madzi.
• Chakudya: yophika mphodza - 250 ga, kagawo mkate chinangwa, 150 ga kabichi letesi ndi madzi.
• Chakudya: masamba saladi ndi kapu ya tiyi.

Lachinayi

• Kadzutsa: lalanje lonse ndi apulo tiyi.
• Chakudya: mpunga yophika ndi kolifulawa (150 g) ndi kagawo ya mkate, madzi ndi apulo.
• Chakudya: magalamu 200 nsomba ndi chidutswa cha mkate, madzi oyera.

Lachisanu

• B: 150 ga kaloti, grated ndi mafuta ndiwo zamasamba, kagawo mkate ndi madzi.
• Chakudya: masamba msuzi ndi kagawo mkate, Taphunzira ng'ombe 200 G kapu ya madzi.
• Chakudya: masamba saladi - 200 ga (letesi, kabichi, kaloti) ndi madzi.

Loweruka

• Kadzutsa: oatmeal, lonse peyala ndi madzi.
• Chakudya: chidutswa cha mkate ndi magalamu 200 saladi (udzu winawake, kaloti, kabichi ndi letesi), apulo madzi.
• Chakudya: manyumwa, letesi (masamba), ndi magalamu 100 mpunga.

Sunday

• Kadzutsa: zipatso saladi - palibe magilamu 250 madzi oyera
• Chakudya: yophika nsomba - 150 G gawo la masamba msuzi, tiyi.
• Chakudya: magalamu 200 saladi kuchokera masamba ndi kapu ya kefir.

Kodi muyenera kudziwa za zakudya besshlakovoy

Anthu amene anaganiza masiku ochepa kuti "kukhala" chakudya ayenera kukonza ndandanda wako kuchepetsa ntchito yawo thupi. Ichi ndi chifukwa chakuti zimenezi kalembedwe chakudya otsika kwambiri mu zopatsa mphamvu, kotero mwina alibe mphamvu zokwanira katundu okha ndi katundu zina. Komanso, ngati inu n'kudziphatika kwa chakudya chimenechi kwa masiku ochepa akhoza kuoneka mutu. kusintha izi ndi zakanthawi ndipo amasonyeza ndondomeko ya chiyeretso cha thupi. Koma zakudya izi bwino ndipo amatithandiza kusungabe thupi mu chikhalidwe wathanzi, komanso amatipatsa mphamvu wabwino imfa zina kulemera.