Thovu zakudya ndi chakudya chamagulu

Akatswiri a zakudya amati mkaka - ndicho chinsinsi thanzi labwino ndi thanzi labwino. Amachita mkaka wonse, kirimu ndi ena ofanana zina mkaka ntchito njira enzymatic. Ntchito pamwamba amachitira lactobacilli. Zimene ntchito ndi ntchito zawo?

Choyamba, mkaka ndi mosavuta zidyeke zakudya. Mu ndondomeko ya moyo wa bifidobacteria ndi lactobacilli, zomwe zili mwa iwo, pang'ono hydrolyzed casein, kuwapatsa iwo kapangidwe colloidal. thupi ndi zosavuta kugaya zakudya izi (mwachitsanzo yogurt ola limodzi kugaya mu m'matumbo anthu 90%, pamene mkaka lonse ng'ombe - 30 okha%). Komanso, lactic mabakiteriya asidi amathandiza kuti mayamwidwe lactose.

zakudya thovu akhoza kudyedwa ngakhale anthu amene akhala wosalolera wa mkaka chifukwa chosowa enzyme zofunikira m'thupi - lactase. Biochemicals (lactate asidi, carbon dioxide, Mowa) ali mankhwala zatchulidwazi, yotithandiza m'mimba motility, kulenga zinthu yabwino chimbudzi wathunthu zinthu.

Chachiwiri, mkaka kuteteza thupi ku matenda. Lactate, lithe iwo, kumathandiza kukula kwa tizilombo toyambitsa matenda. Zonsezi zimalimbikitsa kuwonjezeka zothandiza saprophytic microflora m'matumbo.

Chachitatu, zakudya wathanzi muli ndalama kwambiri zidulo carboxylic, womwe amachepetsa mapangidwe mipweya, matenda kayendedwe matumbo. Pamene fermenting mkaka lonse kumaonjezera ndende ya mavitamini B (makamaka lactochrome), A, D, E, ndi mchere zidyeke (calcium, magnesium, phosphorous, amene matenda kagayidwe kachakudya anachita mu thupi). Tikumbukenso kuti mkaka muli kakhumi zofunika amino zidulo (methionine, phenylalanine, lysine, tryptophan, leucine, valine, isoleucine, threonine).

N'kofunikanso kuti kashiamu kwa mankhwala thovu mkaka bwino chosakanikirana matumbo mucosa. Malo acidic amalimbikitsa biotransformation wa macroelements anati mu boma sungunuka: amasulidwe mamolekyulu kumachitika chifukwa pogawanikana pamawere mapulotini ndi zochita za michere bakiteriya. mkaka kupewa chitukuko cha kufooka kwa mafupa. Zikuphatikizapo: yogurt, wowawasa kirimu kanyumba tchizi, mkaka acidophilus, yogurt, mkaka Mayi a, yogurt, ayran, katyk.

Pakuti wapadera amagwiritsa yogurt chikhalidwe mabakiteriya ( "Kefir bowa"), ndi mitundu yoposa makumi awiri chikhalidwe choyera: lactic asidi Bacillus, streptococcus, atsetatnokislye mabakiteriya ndi yisiti. Amuzolengedwa zikuchokera kefir ndithu correlates ndi n'loonadi, i.e. atatu mankhwala poyerekeza wamng'ono yogurt lili ndende wamkulu wa asidi lactate, mpweya woipa ndi Mowa.

Cottage tchizi lili wambirimbiri mapuloteni mkaka analandira pamene fermenting mkaka lonse linatsatira ndi kuchotsa seramu woterowu. Kuti akonze yogurt ntchito mkaka lonse ndi zikhalidwe koyera: acidophilic ndi Chibugariya Bacillus, lactic streptococci. Malinga amene tizilombo ntchito, kudziwa mitundu yosiyanasiyana ya yogurt: kum'mwera, acidophilus, mechnikovskuyu, anthu wamba, Chiyukireniya. Ntchito acidophilus Lactobacillus acidophilus. Koumiss - ndi dziko la Mongolia ndi Kazakhstan, izo lachokera ku mkaka Mare ndi chifukwa cha mowa ndi lactic asidi nayonso mphamvu. Airan - chakumwa dziko la Balkans, ndi Turkic ndi anthu Caucasus.