Zochita kulimbikitsa m'chiuno pansi minofu - chitsimikizo cha thanzi ndi banja mogwirizana

Man moyo wonse amakonda minofu, ena a iwo Umafuna zambiri, ena - zochepa. Ena chiyani kukhala pafupifupi nawo. Mwachitsanzo, minofu ya mafupa a chiuno ndi. Iwo amaonetsera malo a chikhodzodzo ndi mkodzo phiri, thandizani chiberekero ndi rectum.

Zochita kulimbikitsa m'chiuno pansi minofu n'kofunika kwambiri kutsatira akazi. zotsatira zabwino ziri motere:

• kuthandiza mosavuta kunyamula m'zinthu kusamba;

• kukonzekera thupi yokonza wa mwana wosabadwayo pa mimba ndi kubereka ana;

• ndi kupewa mavuto pobereka;

• amathandiza kuti mofulumira postnatal kuchira;

• kuchepetsa kuthekera kwa matenda m'chiuno;

• kuthandiza bwinobwino anadutsa yovuta ya kusintha kwa thupi;

• kupewa incontinence;

• kuthandiza kuti matenda a magazi ziwalo m'chiuno;

• amphamvu ndi zambiri zotanuka ukazi pakhoma;

• kuwonjezeka libido;

• kumawonjezera kuchuluka chinyezi achilengedwe

• kuchuluka tilinazo pa kugonana.

Ena Zochita kulimbikitsa m'chiuno pansi minofu kuthandiza kupewa zovuta chamankhwala chifukwa tikulimbikitsidwa kuti ayambe kuphunzitsidwa ndi achinyamata. Khalani wasonyeza patsogolo kwambiri thanzi la ambiri akazi amene anali asanayambe mavuto maphunziro okhudzana ndi kufooka kwa minofu m'chiuno. Mu masewera, mu MR ochiritsira arodnoy mankhwala anatulukira ndi ntchito bwinobwino ntchito kulimbikitsa m'chiuno pansi minofu.

kusamala

• Osavomerezeka amene contraindicated, ngakhale zolimbitsa thupi.

• Lidaletsa a matenda hypertensive, mavuto pamwamba 180, matenda kugwirizana ndi kachitidwe mtima (analimbikitsa dokotala).

• M'chiuno pansi Zochita si chifukwa ululu komanso ululu kwambiri, ulamuliro potsegula poganizira maganizo awo.

Pa kuphedwa zokambirana musaiwale kulamulira kupuma wanu. Mu ndondomeko ya zosangalatsa a minofu kupuma ndipo pa maganizo ndi psinjika Ine - kutulutsa. kufulumizitsa mayendedwe ndi mphamvu zikhoza kusintha. M'pofunika imodzi compress minofu ya nyini, chotulukira, ndi gluteal. Chinthu chachikulu ndi Njira pakati pa mavuto ndi yosangalala. Muyenera kumva pamene nyama mkati asonkhanitsidwa ndi pang'ono anakulira. Zochita zimagwiridwa chiwerengero cha nthawi malingana ndi maganizo awo ndipo nthawi ufulu. Musanayambe, mungathere pang'ono n'kumawotha mmwamba kulimbitsa thupi wonse. Sankhani zosiyanasiyana zokambirana, yesani zosiyanasiyana maofesi. Khama ndiponso khama ndipo mudzakhala zotsatira mofulumira kwambiri.

Amuna amatchedwa monga cholembedwa

Zodabwitsa, koma munthu Zochita kulimbikitsa m'chiuno pansi minofu komanso kubweretsa phindu yokulirapo amene ali motere:

• kuthandiza ziwalo m'chiuno kukhala malo olondola;

• kupewa incontinence;

• kudzakuthandizani kulimbitsa mwamuna weniweni;

• kuonjezera mphamvu amuna ndi khalidwe la kugonana;

• bwino Timatha pamalungo;

• kupewa la umuna msanga ;

• Izi zimathandiza kupewa mavuto kugwirizana ndi kukalamba lake.

Ndithudi iwe wamvapo za anati yoga yakale olimbitsa matenda ogwira ntchito ndi machitidwe bracing. Kuwonjezera pa Zochita zofunika anati yoga, pali ena Zochita kulimbikitsa m'chiuno pansi minofu.