"Gogol" - malo olimba mu Tula

Inu ndi banja lanu kupembedza umachititsa? Kuyambira kalekale anthu akhala akufufuza ntchito masewera club ana ndi akulu mu Tula? "Gogol" - malo olimba kuti limaphunzitsa miyambo wathanzi ndipo akufuna banja lililonse wathanzi ndipo othamanga!

Mwina inuyo ndinaganiza za dzina? Chifukwa "Gogol"? Fitness Center (Tula) ali ndi chiyambi chidwi dzina. Chirichonse ndi losavuta ndiponso yomveka. Ozhegov deciphers wakale akuti "prance" monga "kukhala onyada ndi ufulu wodzilamulira maganizo."

Pilates situdiyo

Kubwera kwa Tambasula ndi kumbuyo wathanzi mu "Gogol". Fitness Center (Tula) akutipempha kuti Zochita Pilates. Ichi ndi chisankho chabwino kwa oyamba ndi olimba okonda. Pa malo a mtundu uwu wa maphunziro ndi profiling. Panopa zipangizo zatsopano ndi akatswiri bwino.

Oyenera Pilates? Inde onse! Makamaka zabwino mtundu uwu ntchito anthu ndi ululu mmbuyo ndi molumikizana mafupa. Pilates limaphunzitsa inu kusuntha zolondola adzalimbikitsa dongosolo akulu, inu mupeza Tambasula kwambiri ndi kuyiwala za ululu malo. mtundu wa maphunziro akhoza kumkuza zotsatira za kusambira mu dziwe, mu ochitira masewera a.

Sports club amapereka:

• Pilates kwa minofu wamphamvu;
• Pilates kwa kuwonda;
• Pilates kwa oyamba.

Mukhoza kuchita gulu kapena ntchito ndi mphunzitsi munthu. Zikatero, pulogalamu akatswiri maphunziro adzakhala otukuka, umene mulinso:

• wokhulupirira mu dziwe;
• makalasi pakati aliyense masewero olimbitsa thupi;
• mafuta woyaka workouts;
• ntchito panja pakati pa bwalo.

The masewera othamanga "Gogol" mu Tula Aphunzitsi abwino mu Pilates!

sukulu thanzi

makalasi Izi olimba achinyamata zaka 14-17. Ophunzira ndakweza kuphunzira, amavutika ndi moyo wongokhala, kotero kugonjera kwa club "Gogol". Fitness kalabu Tula amapereka ntchito zachilendo. Pa masiku osiyana la sabata mwana adzalandira mabuku thupi olimba ndi kukhala wamphamvu, wathanzi, amatenga udindo utsogoleri mu kuwunika kwa maphunziro thupi ndi chiphaso chabwino malangizo TRP.

Zovuta zikuphatikizapo:

• kusambira mu dziwe ndi ola ndi maphunziro theka ndi zamaganizo ndi;
• adziteteze;
• Olimbitsa mu mlengalenga;
• Kukonzekera TRP ya;
• Aqua;
• Inde "wathanzi kumbuyo";
• Anatambasula ndi yosangalala.

Pakuti anthu wokondedwa osati

Kuti amapereka amuna "Gogol"? Fitness Center (Tula) akuitanira pa magawo mphamvu kugonana dziwe losambira, amapereka kwa ntchito minofu ya ungwiro ndi kuwotcha owonjezera thupi mafuta pa ochitira masewera a. Iwo okonzeka pa mlingo wapamwamba. Pakuti kupewa ndi njira zothetsera mavuto ndi mtima minofu Club amapereka kardiozal, amene amagwiritsa ntchito akatswiri ndi kuphunzitsidwa mwapadera kuchipatala.

"Gogol" (malo olimba mu Tula): Ndemanga

Ndemanga za masewero olimbitsa basi zokongola! alendo ambiri amanena za kulandiridwa, wochezeka ndodo. club ali ndi zida zamakono kwambiri ndi aphunzitsi, alangizi akatswiri, amene mitima yawo mu ntchito yawo.