Thalassotherapy - ndi njirayi? Thalassotherapy: njira, contraindications

Modern mankhwala ndi cosmetology zomalizira khumi ali ankadumphira patsogolo. Ndi angati njira yatsopano akavalidwe anaonekera osati kale. Mmodzi wa iwo - thalassotherapy. Kodi njira imeneyi kwamakono? Mmene thupi la munthu? Mwina izi mafunso chidwi aliyense amene ali ndi udindo mtima wawo thanzi ndi kuyesera achinyamata ndi kukongola kwa zaka zambiri.

Thalassotherapy - ndichiyani?

mawu amenewa amatchedwa mfundo zambiri kuphatikizapo osiyanasiyana zosiyanasiyana mankhwala. mawu "Thalasso" latembenuzidwa kuchokera ku chinenero cha Chigiriki anzeru zikutanthauza nyanja. Choncho, aliyense wa ife amadziwa kuti kutchula mawu akuti "thalassotherapy" kuti nsomba chithandizo. Pakati waukulu mankhwala katundu analemekeza malo ndi madzi nyanja ndi mchere, akupanga zomera, dothi, algae. Ndipo, ndithudi, wapadera apanyanja nyengo.

Patrimony

Ndipotu malangizo si latsopano. Magwero ake kubwerera ku Greece wakale. Ngakhale ndiye, Hippocrates anzeru anaona mphamvu ya machilitso ya madzi a m'nyanja. Lisachoke Rome ndi anansi ake. Mafumu anamanga malo osambira, chimenenso, ndi zachipatala zovuta. Koma sayansi kulungamitsidwa thalassotherapy analandira okha mu 60s Mu zaka zapitazo. M'mphamvu ya French. Iwo Brittany chimaonedwabe likulu la spa mankhwala mu dziko. Komabe, ndiye pali zimachitikanso thalassotherapy. Tunisia ndi kuchuluka yaikulu masitolo zachipatala. N'chifukwa chake dziko lino ndi wokongola kwa alendo.

Ubwino m'madzi chithandizo

Chifukwa mwina mungadabwe kuti kutchuka ngati anapambana thalassotherapy? Reviews madokotala kuloza kwa katundu mozizwitsa.

• The madzi nyanja kapangidwe kake ndi amatikumbutsa madzi a m'magazi. Choncho, ngakhale mphindi 15 kusambira zokwanira kukwaniritsa chosowa zinthu la munthu mchere. Pa kutentha 37 madigiri iwo mosavuta umalowa mu khungu ndi ndiye abwelela kumene awo kupanda kufunitsitsa.
• Ndere amadziwikanso ladzala ndi mitundu yonse ya microelements. Iwo ali pafupifupi onse anthu a tebulo nthawi.
• Nyanja mpweya kudzera ayoni zoipa ili mmenemo amachita ngati mankhwala ndipo kumapangitsa chitetezo cha mthupi.

Onani talassotherapy zochokera pochiza osati mankhwala ena kupanga ndi mbali biologically yogwira. Ichi ndi phindu lake.

Zikuonetsa kuti thalassotherapy

Pamene zofunika amatsatira njirayi? Ndipotu, mankhwala sikukuvulaza mu njira iliyonse. Komabe nthawi zina thalassotherapy lofunika. Mwachitsanzo:

1. Ngati Mukayamba ndi ululu minofu zosiyanasiyana.
2. Kodi mumavutika ndi aakulu kupuma matenda.
3. Muli matenda a mtima ndi makutu kufalitsidwa.
4. Mukuvutika matenda pakhungu (psoriasis, chikanga, etc.).
5. Ena mwa matenda amene ali nyamakazi wanu, kupindika msana, gout.
6. Inu mwatopa mothamanga kapena ofooka.
7. Wanu kwambiri amazikonda cholakalaka - kwa phindu ngati kale zogwirizana ndi kwanthawizonse gawo ndi muyeso kulemera.

Komanso, spa Mungathe kupeleka angapo mapulogalamu. Ambiri a iwo - dongosolo la rejuvenation ndi chikonga achire.

Monga mukuonera, matenda ambiri amalola thalassotherapy mankhwala. Feedback kwa Ife amene amadza chifukwa cha pa wokha, umboni wa mphamvu ya mankhwala.

contraindications

Komabe, mofanana ndi ndondomeko zina chamankhwala, thalassotherapy amafuna kufunsa dokotala. Only dokotala amapereka malangizo bwino. Ngati mumakonda thalassotherapy ku Tunisia (imodzi mwa malo aakulu kwambiri kumene ntchito ya nsomba atawalankhula njira chachikulu), mukhoza bwinobwino tipite patchuthi. Pali iliyonse kanyumba ndi dokotala amene adzamuika chithandizo kutero.

Kodi inu si anakopeka thalassotherapy, contraindications sitingakane. Ndi bwino kupewa izi ndondomeko ngati inu:

• Pali aakulu matenda mu pachimake mawonekedwe.
• Chodziwa esitirojeni misinkhu. Zimenezi zingasonyeze matenda matenda.
• matenda a chithokomiro.

Komanso, thalassotherapy ali contraindicated mu mimba akazi ndi akazi pambuyo zaka 65. Odwala amene ndafotokozera mavuto ndi mtima, chithandizo chofunika kuchitiridwa mosamala.

Njira yaikulu ya thalassotherapy

mankhwala amakono anatenga katundu kuchiritsa osati madzi, komanso dzuwa, mpweya, matope. Thalassotherapy - spa chithandizo ozikidwa pa zotsatirazi njira:

1. Hydrotherapy.
2. Matope mankhwala.
3. Heliation (chithandizo kwa dzuwa).
4. Kavitoterapiya (nyanja mpweya chithandizo).
5. Zakudya mankhwala (mankhwala ndi zakudya anakonza kuchokera nsomba).
6. Algotherapy (chithandizo algae).
7. Cryotherapy (chithandizo ozizira).

Onse njira awa katswiri sayansi, monga thalassotherapy. zimatenga sabweretsa chisoni Komanso pambali konzanso ndipo amapereka zosangalatsa. Ndipo ili ndi boma osangalatsa kwambiri.

ndi mankhwala chachikulu ntchito mu malo ano spa chiyani?

Osambira, kusamba, osambira

Inde, mitundu awa a hydrotherapy. Akatswiri ambiri akuwonjezeka gulu ndi nthunzi ichi mankhwala. Odwala monga njira zimenezi:

• Shawa. Pali mitundu ingapo. Wotchuka mphamvu shawa amaikidwa polimbana kunenepa. Zozungulira imayendetsa magazi aziyenda ndipo thupi. Zimakupiza-ntchito akhoza kupikisana ndi ukuchoka. N'zosangalatsa exfoliate maselo akufa.
• Bath. Wotchuka kwambiri imatengedwa ndi jacuzzi. Iwo ali zotsatira zopindulitsa pa malo, kuchotsa ululu ndi normalizes magazi. Palinso spa kusamba ndi Kuwonjezera bromine, Dead Sea Salt, iodinated. Malinga filler osambira ngati imathandizira bala machiritso, kubwezeretsa khungu kamvekedwe ndi kubwezeretsa bwino mchere. Ndipo simufuna kukhala mu udindo wa mfumukazi Iguputo? Ndiye muyesere kutenga osamba a Cleopatra, ali oyeretsa zotsatira ndipo wotsutsa-kukalamba. M'madziwo ndi wothira mkaka. Ndinakumana wa khungu imangokhala zidzasintha.
• Bath. Nthawi zambiri, inu adzapatsidwa mwayi kuyesa hammam. Chotero anaitana Turkey kusamba. Kusintha kutentha ndi chinyezi mkulu zimathandiza kuti mfundo yakuti pores lotseguka, ndi poizoni excreted.
• madzi mchere ingestion. Koma iwo ayenera yekha kuyang'aniridwa ndi dokotala. Mankhwalawa utisambitsa m'mimba ndipo matumbo, kumapangitsa peristalsis.

Chipulumutso mu mlengalenga

Mpweya nyanja paokha ankaona mankhwala. Koma ena ndondomeko KONZEKERANI ake mogwira mtima. Mwachitsanzo, thalassotherapy mu Hammamet (apa ndi lalikulu malo spa) amapereka mpweya inhalation kutsitsi kumeneko microparticles m'madziwo. Chotero ndondomeko - chipulumutso kwa anthu ndi matenda pafupipafupi ndi matenda ena okhudzana ndi kupuma. Komanso, inhalation ngati ali bwino bwino za m'mphuno.

Pamene dzuwa limatuluka kupulumutsa

Heliation akhoza ntchito zodabwitsa. Choyamba ndi ntchito zachilengedwe cheza cha dzuwa. Mu offseason ndi, analola ndi yokumba walitsa ultraviolet.

Total heliotherapy akuchiritsa matenda ambiri amanjenje, limabwezeretsa khungu labwino ndi tsitsi. Izo kumawonjezera kukaniza kuti chimfine ndi bwino kugona. heliation Local amalimbikitsa oyambirira bala machiritso, kuyambira podsushivayuschee ali ndi mphamvu pa iwo.

zinsinsi algotherapy

chakuti algae kuti mphamvu, anthu ankadziwa kwa nthawi yaitali. Koma ntchito kwambiri zolinga zawo mankhwala zinachitika kale. Mphamvu ya njira zimenezi chafotokozedwa ndi kukhalapo kwa algae ndalama yaikulu zinthu mchere.

• Ayodini ali ndi yabwino yaikulu wathu magazi, kumachepetsa ake kukhuthala, akhoza kuthana ndi mafuta.
• Phytohormones matenda mipweya ya mucosa m'mimba ya mphuno ndi ziwalo zina.
• Mavitamini ndi zobwezeretsa kwenikweni.
• n'kofunika mafuta anali mwayeretsa thupi, zingachepetse wamanjenje dongosolo, kuchilango nkhawa.

Kawirikawiri ku algae anawagwiritsa ntchito ku madera a thupi, amene ali oyanjana ndi vuto. Komabe, mukhoza ndi mutu chala kufala achire mankhwala a nsomba. Ichi ndi chimodzi mwa zida zamphamvu, amene ali talassotherapy. Okutira kungakhale osati ntchito algae. Nthawi zambiri mchitidwewo njira ndi matope ndi nyanja mchere.

Geography thalassotherapy

Akuti malo thalassotherapy mu France. Koma posachedwapa, wotchuka kwambiri ndi malangizo ena. Amene dziko ndi bwino kusankha kuona tanthauzo ndi Thalassotherapy? Tunisia. Hammamet - mmodzi wa spas zabwino, pamene anaikira ndi kuwundana lonse malo Ubwino. Anthu otchuka ambiri:

1. BIOAZUR. Mmodzi yotchuka kwambiri ndipo ambiri anapita.
2. NAHRAWESS Centre. Imodzi yabwino okonzeka. Izi zikhoza ankangoona chakuti yekha kutikita zipinda izo zidutswa 100. Komanso, anatchuka chifukwa dziwe yake zovuta.

Pali Malo oterewa pogwiritsa zina Tunisia. Mwachitsanzo, Yasmin akhoza kusangalatsa inu VITAL LIKULU THALGO. Limatithandiza uthunthu wonse wa mapulogalamu. Inu amavutika kusankha osiyanasiyana msonkhano umodzi uliwonse. Sousse anali achisangalalo woyamba kumene thalassotherapy pakati anatsegula. Izi spa-okonzera ndi komweko. Komanso anatha amayesetsa kukhala ndi mbiri yabwino. Skanes ndi Monastir nawonso, ngakhale ang'ono, koma yokonzedwa bwino malo zachipatala.

Thalassotherapy mu Hammamet

Kodi timapereka achisangalalo izi African? Monga mwachizolowezi, ndi kaleidoscope za kayendetsedwe okoma ndi zothandiza. Anapita kwa inu chifuniro ngakhale Chapafupi Kodi khalidwe thalassotherapy, ndiko chozizwitsa mankhwala akhoza kuchita ndi wanu matenda ndi zodzikongoletsera mavuto. Apa mudzapeza machiritso ndi kupeza kubadwanso. Ndipotu okha Tunisia, mungayesere nambala ya ndondomeko zomwe sanaimbidwe kwina kulikonse. Mwachitsanzo:

• Ghassoulite. Kotero ndiye mwala chiphala, wolemera mu zakudya. Pofuna kukwaniritsa kugwirizana anakhumba, ghassoulite kuchepetsedwa ndi essences maluwa, ndiyeno ntchito kwa thupi. Khungu amakhala see ndi wamng'ono pamaso wathu maso.
• Aquatonik. Ndi lonse ya osiyana mankhwala zipangizo. Pali m'madzi bomba kuti zabwino amawapulumutsa ku cellulite, zimakupiza-mphako kasupe, zochotsa katundu ku mapewa, kulowera ndi akuthovoka Jets wa madzi.
• Adzagwa shawa m'madzi. A zosangalatsa ulesi chithandizo. Nzosadabwitsa chake amakonda alendo. A ochepa yamvumbi ting'onoting'ono zili pamodzi m'thupi la munthu. Malingana ngati iwo ali sprayed ofunda madzi nyanja, kutikita manja anu ntchito matsenga awo motsatizana thupi la wodwalayo. Inu mukumvetsa awiri zosangalatsa, komanso ali ndi zotsatira umathandizanso.
• Gidrotsvetoterapiya. Ndipotu, whirlpool, koma kusamba wokwera nyali, lomwe nthawi kusintha mithunzi ya kuwala. Mankhwalawa zachokera Ayurveda, chifukwa njira iliyonse chakra limafanana ndi mtundu yake. Kusunga olondola mitundu mitundu, mungaphunzire mmene ulamuliro mphamvu bwino izo. Malinga wakale njira kapena ayi - anu malonda, koma zosangalatsa kumverera ndi okwana zosangalatsa inu adzapereka zinthu zofunikira.

Ndipo zoyenera kuchita ngati simungathe kupita kunyanja? Today, aliyense mzinda waukulu ali okonzeka Thalassotherapy pakati. Tikhoza asagwiritse iwo. Pamene Samsoni pa mwanyanja achisangalalo, iwo singagwire, koma sadzakhala ndi chilichonse choipa. M'malo mwake, mudzakhala wamng'ono, iwalani za matenda ambiri amene adzakhala ndi maganizo ndi boma bata. Pambuyo thalassotherapy - ichi ndi mankhwala Chili zigawo ziwiri. athanzi ndi zosangalatsa za kayendetsedwe.