Sikwashi ndi nyemba. Maphikidwe kwa dzinja

Tikupereka inu kuphika zukini ndi nyemba yozizira. maphikidwe ali m'nkhaniyi ndi cholinga kwa makamu ndi chokuchitikirani osiyana zophikira. Kwa inu nokha mosamalitsa ndondomeko malangizo ofunikira. Tikufuna inu bwino mu khitchini!

Vitamini saladi (nyemba + sikwashi + tomato)

zosakaniza:

• Woyengeka mafuta - 350 ml ya;
• 3 kg wamng'ono sikwashi;
• Salt - 1, 5, Art. L.;
• 0.5 L pureed phwetekere;
• shuga - zokwanira 1 chikho;
• belu tsabola - 500 ga;
• 2 makapu yophika nyemba;
• tsabola wofiira mu nyundo - zosaposa 1 tsp ..

ndondomeko kukonzekera

1. Tiyeni tiyambe ndi processing wa masamba. Muzimutsuka ndi kuziyeretsa. M'pang'ono pomwe zukini cubes. Koma tsabola bwino kusema n'kupanga.
2. Mu saucepan ndi kutumiza ya mnofu masamba. Kuwonjezera nyemba yophika, shuga, pureed tomato. Nyengo ndi mchere. Thirani mafuta. Kuwaza ndi tsabola. Zonse kuphika Mphindi 60, atakhala moto pa avareji. N'zosatheka kulingalira popanda kuteteza vinyo wosasa. Onjezerani ku misa masamba kwa mphindi 5 mpaka wachifundo. Tengani 1.5 Art. L. viniga.
3. Mpaka kutsanulira saladi wa tomato, anyezi ndi nyemba pa magombe wosabala. Tikapereka iwo. The bwino katundu wathu alandira chiwerengero cha zitini 4-5.

Chinsinsi zukini, stewed ndi nyemba

Mndandanda wa mankhwala:

• tomato awiri;
• Woyengeka mafuta;
• zukini sing'anga - 3 ma PC.
• kaloti awiri;
• 400 ga zitheba;
• zitsamba atsopano;
• mababu awiri;
• wobiriwira anyezi - 1 gulu.

The zosakaniza chachikulu ndi courgettes ndi nyemba. Chinsinsi adzayamikiridwa ndi otsatira a chakudya wathanzi komanso amene amatsatira maonekedwe. The mphodza chifukwa sayenera falitsani kwa dzinja. Kufalitsa pa mbale ndi chitani Zokoma lapansi.

Mbali othandiza

1. Woyeretsedwa kaloti anadutsa grater lapansi. Chotsani gaga anyezi ndi m'pang'ono pomwe thupi mu cubes. Ife tikutumiza masamba awa mu poto preheated (kwambiri). Mwachangu ntchito batala.
2. nyemba anali osambitsidwa ndi madzi wapampopi. Dulani zidutswa (akadakwanitsira kutalika - 3.4 cm). Kuwonjezera kwa poto, kumene kaloti ndi anyezi.
3. Young sikwashi wosambitsa. Peel iwo woonda kwambiri, kotero musati winawake izo. Mafuta ayambe kusema mphete, ndiye - mu cubes (2x2 cm).
4. Ife pogaya tomato. Anawaika chiwaya ndi masamba ena. Nyengo ndi mchere. Kuwaza ndi zitsamba akanadulidwa. Ngati masamba olekanitsidwa madzi pang'ono, ndiye kutsanulira 1/3 chikho madzi.
5. Ndi angati idzakonzedwa zukini ndi nyemba? Chinsinsi kumafuna lakhala kwa mphindi 40. Masamba ndi zofewa ndi wachifundo. Tinkaphika zukini Mphodza ndi nyemba. Kugawira chakudya pa mbale. Kukongoletsa ndi timphukira a parsley kapena cilantro.

Kuphika zitheba ndi sikwashi kwa dzinja

Koyenera zosakaniza:

• makilogalamu 1 mbewu muzu (mwachitsanzo, udzu winawake, karoti, parsley ndi parsnip);
• Lavrushka - 2-3 pepala;
• 500 ga phwetekere phala ndi anyezi;
• oregano, thyme - kulawa;
• woyengedwa mafuta - zokwanira 1 chikho;
• 2 makilogalamu wamng'ono sikwashi ndi singano (katsitsumzukwa) nyemba;
• zonunkhira (tsabola, mchere).

malangizo

Gawo chiwerengero 1. Tiyenera kufalitsa pa tebulo, zomwe idzakonzedwa nyemba ndi zukini. Tiyeni tiyambe ndi masamba. Mababu kuyeretsa komanso pogaya cubes. Muzu masamba pansi madzi. Tinadutsa grater a. Koma si kusakaniza zakudya zimenezi.

Gawo nambala 2. Kutentha poto, kuthira mafuta pang'ono. Ife tikutumiza izo ya mnofu kaloti ndi anyezi. Simmer mpaka wachifundo. Kuwonjezera zina zamasamba muzu. Thirani madzi pang'ono. Simmer mpaka masamba yophika.

Gawo nambala 3. nyemba nyemba madzi wanga kwa wapampopi. Anatchinga. Analimbikitsa zidutswa kutalika - 2-3 cm.

Gawo chiwerengero 4. Courgettes kutsukidwa ku mbewu. Peel akhoza kuchotsedwa. zamkati ndi kusema cubes (3x3 cm).

Gawo chiwerengero 5. zitheba ndi zukini ndi kuwonjezera mizu karoti. Lembani madzi otentha. Kuphika mpaka sikwashi kuphika ndi nyemba. Ngati iwo zofewa, ndiye nthawi kuwonjezera phwetekere phala. Dikirani mpaka madzi wayamba wiritsani. Anapima kwa mphindi 5-6. Musaiwale kuti ayambitse masamba wathu. Akamaliza mchere, kuwaza ndi zonunkhira. Ikani lavrushku. Kuphika kwa mphindi wina 15.

Khwelero № 6. Chotsani saucepan kwa mbale amene ali courgettes ndi nyemba. Chinsinsi adzatenge asungidwe kwa dzinja. Kotero, ife aika pa tebulo otentha chosawilitsidwa mitsuko. Aliyense wa iwo kuika zitheba ndi zukini ndi zina zamasamba. Banks kutumiza nkhani mu uvuni kwa mphindi 6-10, kotero iwo kutenthetsa. Pereka mmwamba chimakwirira. Pamene mabanki ndi workpieces ukatha, kuwachotsa pa malo ozizira.

Zukini ndi nyemba: zamzitini saladi Chinsinsi

Chakudya akonzedwa:

• 4 Art. L. mchere ndi viniga (9%);
• kucha tomato - 1.5 makilogalamu;
• Woyengeka mafuta - 200 ml;
• 500 ga nyemba woyera ndi maapulo;
• Adyo - 100 ga;
• awiri zukini yolemera makilogalamu 3;
• shuga - 150 magalamu chakwanira;
• belu (wofiira) tsabola - 0,7 makilogalamu.

kukonzekera

1. Nyemba anatsuka kudzaza ndi madzi ozizira. Kupita 4 h. Izo ziyenera pathupi pa nthawi imeneyi.
2. Kuloza nyemba mu mphika wodzazidwa ndi madzi. Wiritsani mpaka wachifundo (olimbikitsa).
3. Chotsani peel ku sikwashi. Chotsani pakati ndi mbewu ndi partitions. thupi m'pang'ono pomwe n'kupanga.
4. Tsabola osambitsidwa ndi madzi, kuyeretsa kuchokera mbewu ndi partitions. Kusema magawo.
5. Ndondomeko lotsatira? The tomato kuchapa kusema mbali 4. Ife tikutumiza mu blender ndi. Palinso kuika zidutswa za maapulo (palibe mbewu). Ife pogaya zakudya zimenezi. The puree chifukwa misa kuika mu poto lalikulu. Kamodzi imayambira kuwira, mafuta ndi vinyo wosasa. Nyengo ndi mchere. Kuwonjezera shuga wambiri lamanja. Muziganiza. Apanso tiyenera kubweretsa kwa chithupsa. Tsopano mukhoza kudzaza mu poto sikwashi, nyemba ndi tsabola. Kuphika kwa mphindi 40, atakhala moto yochepa.
6. Wokonzeka saladi kugawira mu mitsuko wosabala. Pereka mmwamba chimakwirira. Ife kuchotsa workpiece wathu kwa maso, osati kudya pamaso yozizira. Ndipotu, saladi iyi ikuoneka kulakalaka kwambiri.

pomaliza

Tinakambirana za mmene tingachitire zukini ndi nyemba yozizira. Maphikidwe anapereka pamwamba ali ophweka kuchita ndi yotchipa ya mankhwala.