Nsomba ya makerele marinated Chinsinsi

Zidutswa za nsomba marinated mu moŵa ndi, amakoma bwino ngati mwachita nokha. Ndipotu, kudalira zokonda zanu ndi zokonda. Ndipo amene, ziribe kanthu momwe inu mukudziwa za zakudya zimene mumazikonda. The kunyumba kwambiri zokoma akutembenukira nsomba ya makerele marinated. Chinsinsi ndi ofunika mawu ake onse okonda zakudya.

Nsomba ya makerele, komanso nsomba iliyonse, muyenera kusankha. N'zokayikitsa kuti mukukhala mu dera m'mphepete mwa nyanja, ndipo mudzatha kugula nsomba, nthawi zambiri ife kugwa "kusangalala" kugula nyama mazira. Potero, nsomba ya makerele marinated zinthu kunyumba, timapeza zimene amatchedwa Yum, m'pofunika bwino kupenda izo. Ndipotu, kwa kutsitsimuka kwa nsomba ndi mmene kusungidwa kudzadalira kukoma ndi kununkhira kwa mbale komaliza.

Pa anayendera zithunzi nsomba ayenera kukhala wopanda deformations (kinks ndi anaŵerama) popanda kuphwanya umphumphu wa ulusi ndi khungu, popanda Madontho ndi zofukiza zosasangalatsa. Makutu ku achisanu nsomba chowala, ndi maso bwino. Nkofunika kulabadira alumali moyo ndi kusunga zinthu anasonyeza pa ma CD nsomba, tisaiwale kuti nsomba zingalowe kusungidwa yaitali. china chilichonse sayenera kachiwiri zii. Apo ayi, ulusi nsomba minofu kutaya elasticity awo ndi kukhala zoipa, koma maonekedwe ndi unpresentable kwambiri.

Achisanu nsomba ya makerele chiyenera kuchotsedwa mu chipinda ndi thawed kwa maola 10-14 malinga ndi kukula ndi nsomba ya makerele mode kuzirala. ndondomeko thawing ayenera anatambasula mu nthawi ndipo palibe kusinthasintha mwadzidzidzi zinthu kutentha, i.e. mulingo woyenera defrosting firiji kugwira alumali pansi, mmene kutentha ranges kuchokera 2 mpaka 6 ° C.

Nsomba ya makerele ndi abwino kwambiri mu mtengo chinthu cha nsomba, chomwe chili akadakwanitsira chiwerengero cha mtengo - khalidwe. Nyama muli mapuloteni, amene m'mimba kangapo kuposa nyama. Fillet, kupatula akonzedwa yaikulu ya mavitamini (A, D, gulu B), lili zambiri zofunika kukhalabe homeostasis zinthu (magnesium, fluorine, phosphorous, ayodini). nsomba lili unsaturated mafuta zidulo, amene matenda dongosolo mtima ndi njira zina zimakhudza mlingo wa shuga m'magazi, amene amaupereka mtengo kwambiri zakudya. Nsomba zimenezi ngakhale kutchedwa zakudya, ngati inalibe ambiri mafuta nsomba, amene Komabe, ndalama wololera ndi koyenera kuti chamoyo.

Nsomba ya makerele kuzifutsa Chinsinsi zomwe ife kugwiritsa kwenikweni zikutanthauza zosakaniza zotsatirazi: nsomba ya makerele atapanga - zidutswa 3, anyezi repchatyy- magalamu 100 magalamu 150 karoti, shuga ndi mchere - supuni 2, allspice - zidutswa 5, lakuthwa wakuda tsabola - zidutswa 10, Bay tsamba - 3 zidutswa, viniga 9% - 4 supuni, madzi okwanira 1 litre osasankhidwa.

Chotsani nyama kuchokera mkati, kuchotsa filimu mkati, ndiye kuti nsomba si kulawa zowawa, anadula mutu ndi muzimutsuka pansi madzi. Kupereka nthawi kwa galasi madzi, ngati pali chilakolako chosowa, inu mungapange fillets nsomba. Woonda-bladed mpeni kupanga ang'ambe thupilo kwambiri pamodzi ku poyambira ndi lathyathyathya mawonekedwe a kuthamanga pa poyambira pa. Nsomba unagawika zigawo ziwiri. Tweezers kuti nthiti mafupa. Fillet marinated zidutswa mofulumira. Ngati ndinu amakonda zidutswa za mbiya, kuti ndi miyambo ndi zachikale, ndiye kudula nyama mu zidutswa mbali 2.5 -3 masentimita wandiweyani.

Choncho, mmene kukonzekera marinated nsomba ya makerele? Chinsinsi ikukhudza zotsatirazi. Anyezi kutsukidwa ku mankhusu, ndasambitsa ndi kudula mu mphete, kaloti - magawo woonda. Poto (makamaka enameled ku zochepa oxidized) kutsanulira lita imodzi ya madzi ndi kuwonjezera zigawo zonse youma. Timabweletsa marinade kwa chithupsa ndi kuchotsa kwa kutentha. Utakhazikika kwa 40-45 ° C ndi kutsanulira viniga.

Nsomba ya makerele marinated Chinsinsi zomwe ife kufotokoza, yaikidwa mu mbale galasi, wosanjikiza lotsatira - kaloti, ndiye anyezi mphete. Dzadzani marinade utakhazikika. Ikani mu furiji kwa tsiku, nthawi kugwedeza mbale kuti wogawana mchere. Nsomba ya makerele marinated ndi anyezi, wokonzeka. Chokoma nsomba anatumikira ndi mbali mbale wa yophika mbatata ndi zokongoletsa ndi katsabola finely akanadulidwa.