N'chifukwa zambiri m'mawa matenda

Nthawi zambiri anthu akudandaula kuti nthawi zambiri amaona odwala m'mawa, koma si onse yomweyo mwafufuza. Anthu ambiri akupitirizabe kukhala ndi vutoli, poganiza kuti zizindikiro zosasangalatsa kutha paokha. Kuthetsa zodabwitsazi, m'pofunika kupeza chifukwa. Ndipotu, ngati chikhalidwe mwina chifukwa matenda organic ndi zinchito. M'nkhaniyi, tiona angapo zimayambitsa nseru (ife kukusalani mimba ndi matsire).

Mavuto ndi kapepala kakuti m'mimba

Ngati mukumva kudwala m'mawa, angathe kugwirizana ndi kukanika pa mundawo m'mimba. Kawirikawiri kumverera uyu amaoneka patapita mafuta kapena zakudya zokometsera, ndi zambiri limodzi ndi bloating, kutentha, ululu ufulu nusu chapamwamba. Nthawi zambiri, anthu a m'mimba akusonyeza kuti masanzi awo ya ndulu, kuwawa m'kamwa nthawi zonse ankamvera. Morning matenda ndi kusanza anati mu impso, chiwindi, chapamimba chilonda.

Pankhani ya chiwindi odwala matenda monga odwala madzulo, makamaka ngati lonse tsiku anthu zakudya m'thupi, ndinkakonda salimbikitsa chakudya ndi mowa. Pakufunika thandizo mwadzidzidzi kwa gastroenterology ndi ultrasound kupanga matenda zolondola ndi kuti athetse mavuto zizindikiro zimenezi. Ngati simungathe pitani dokotala, muyenera kusiya zakudya mafuta, makhalidwe oipa ndiponso kudya madzi zamchere mchere magawowa chikhalidwe ambiri.

mankhwala

Nthawi zina, mankhwala ndi mankhwala odana hypertensive zingachititse kunyansidwa ndi kusanza reflex. Kumene ngati munthu wina kuposa nseru ali anaona zotsatira mbali inayo ndipo maganizo kudya, dokotala amangokhala m'malo mankhwala ndi mankhwala wothandizila odana ndi matupi awo sagwirizana.

Matenda a dongosolo mtima

Inu anayamba kuona kuti mukumva kudwala m'mawa koposera masabata awiri, ndipo limodzi ndi kufooka, kutopa, kusafuna kudya chilichonse, kupweteka kumanzere chapamwamba nusu, chizungulire? zizindikiro zoterozo zingasonyeze mtima kulephera. Ngati izi anawonjezera kuti asymmetry nkhope, ndi chizindikiro cha sitiroko lalikulu kapena laling'ono sitiroko. Kuchedwa zimenezo si koyenera. Akufunika kuti itanani ambulansi, kapena chikhalidwe ichi kungachititse ngakhale chakupha.

Kutukusira kwa chikhodzodzo ndulu

Pamene kutukusira kwa ndulu wodwalayo amatchuka matenda m'mawa, flatulence, kutentha, Timatha kulemera mu chifundamtima. Mu siteji pachimake matenda ndi zotheka malungo, kupweteka kwambiri ndi malungo mpaka madigiri 40.

migraine

Anthu amene amadwala mutu pafupipafupi, amaona kuti iwo si odwala m'mawa, komanso nthawi tikuvutika ndi chifundo cha kusanza kwambiri. Ngati ululu paroxysmal nawo, choyamba muyenera kukaona katswiriyu, amene azichititsa maphunziro ambiri a ndi mankhwala Kujambula ubongo, kuti kupeza chifukwa chenicheni cha kupweteka kwa mutu zonse. Kuti tisaletse zizindikiro zosasangalatsa, odwala ayenera kukhala bata ndi mtendere. Muyeneranso kukusalani chisangalalo, maganizo kusokonezeka ndi maganizo.

PMS mu akazi

70% ya akazi m'nthawi premenstrual taonera nseru komanso nkhawa. Kuthana ndi maganizo amenewa angathandize vitamini zovuta monga magnesium ndi calcium. Monga amadziwika, pamene kusamba pali kufunika kwambiri micronutrients, kotero muyenera amapanga zinthu otaika.

Ngati inu simungakhoze kuchotsa nokha wa nseru likuyandikira, n'zomveka kuti achite kafukufuku: pochitika kusanthula amuzolengedwa magazi ndi kudutsa njira zofunika, amene apatsidwa ndi dokotala. Mutsogolere reflex khunyu "faintness" thandizo wobiriwira tiyi, ginger wodula bwino kapena koloko yankho.