Msuzi ndi buckwheat kuti "chikwapu mpaka"

Tsopano anthu ochuluka akukumana ndi vuto kulemera owonjezera chifukwa cha kuperewera kwa zakudya m'thupi. Anaika zithunzi zambiri, nakhala kanthu kuposa wina kulimbana kulemera muyeso, kotero aliyense wa ife amafuna nthawi zonse mungawononge chimene chimachitika mkamwa mwake. Kumene, likukhalira si nthawi zonse chifukwa mayendedwe amakono a moyo Sizotheka kuti chakudya kunyumba. Koma ngati mwayi ulipo, ndiye mbale lamulo pa tebulo akhale msuzi.

Ngakhale ndili mwana mayi anga nthawi zonse amakakamizidwa kuti tidye ichi "madzi zovuta kuzimvetsa kwa masamba." Ndipo lero ndife okonzeka kuchita kuphika izi mbale ndekha, chifukwa ife tikudziwa kuti ndi zonse mavitamini ndi mchere, kuti thupi likusowa kwambiri m'chaka.

Kunja pa zenera, masika, choncho thupi kale kunyansidwa ndi mbale ankawonjezereka, ndipo ndikufuna tisaletse. Natenepa lero tikambirana momwe kukonzekera msuzi ndi buckwheat mu maminiti pang'ono.

Kuti akonze msuzi ndi buckwheat, tiyenera zosakaniza awa:

1. Oyera madzi - 3 malita.
2. Buckwheat - 5 supuni.
3. Mbatata - 4 sing'anga masamba.
4. Kaloti - 1 pc.
5. Anyezi - 2 mitu yaing'ono.
6. Nyengo mwatsopano zitsamba - parsley, cilantro.
7. Mchere, tsabola, tsamba mlombwa.
8. Batala kapena mafuta.

Kukonzekera:

• Mu saucepan kutsanulira madzi, wina anyezi peel, ndipo kubaya izo kuchokera kumbali zonse ndi mmano, ndipo kenako zimayikidwa mu mphika. Komanso, kuwonjezera supuni ya tiyi ya mchere ndi tsabola pa nsonga ya mpeni ndi tsamba Bay. Ikani madzi pa moto, ndi kubweretsa kwa chithupsa. Pamene madzi zithupsa, anali kale zotheka kuchotsa mutu uta. Iye sanalinso ofunikira.

Nkofunika kukumbukira! Bay tsamba amapereka mbale owawa, tingathe wiritsani pa kuyambira mphindi zochepa chabe, kapena china kuwonjezera pa mapeto, pambuyo kuzimitsa msuzi.

• Buckwheat ankawaviika madzi. Ngati pali kufunika, ndiye kukonzamo, ie, amene anabwera kuchotsa gaga ndi mbewu osatsegulidwa. Buckwheat kudzaza madzi ozizira okha. Ngati tidzaza ndi ofunda kapena wotentha, ndiye izo unayamba kupereka katundu wawo zothandiza, ndipo tiyenera iwo mu msuzi.

• Kaloti ndinu oyera, kabati. Anyezi komanso oyera katungulume ndi kudula mutizidutswa tating'ono ting'ono. Mu Frying poto kutenthetsa batala. Adaikamo kaloti ndi anyezi. mwachangu wabwino masamba mpaka golide bulauni.

Nkofunika kukumbukira! Kaloti ndi kutikonda kwambiri mafuta, kotero kuchuluka ayenera kokwanira kotero kuti kaloti ndi anyezi ayamba lamoto. Mukhoza kugwiritsa ntchito mitundu yosiyanasiyana, monga mafuta ndi mafuta.

• Mbatata Sambani, peel ndi kusema cubes yaing'ono. Zisiyeni izo akuwukha m'madzi.

• Mwamsanga pamene madzi zithupsa, kuwonjezera buckwheat. Timapereka izo wiritsani kwa mphindi 3. Ndiye tumizani mbatata kale kukhetsa madzi imene ili. Timapereka zo kwa mphindi wina 5. Pomaliza, kuwonjezera masamba wokazinga. Kamodzi mbatata ndi yophika, ndiye zimitsani kutentha ndi msuzi ndi buckwheat ndi wokonzeka.

• Asanayambe kutumikira aliyense mbale kuika amadyera. Iwo akhoza kudula mutizidutswa tating'ono ting'ono, ndipo ndi bwino kusiya lonse nthenga ya parsley ndi mapira. Ndiye mtundu wa msuzi adzakhala okongola kwambiri komanso masika. Musati kuwonjezera amadyera kwa mphika. Kotero iye basi kutaya wokongola mtundu wawo wobiriwira.

Bon chakudya!

ONANI! Mwina kutanthauzira msuzi zikuwoneka wosavuta ndi banal. Kenako, msuzi zingakhale kusintha pang'ono, ndicho, kuwonjezera bowa ndi.

Kodi mukufuna?

1. atatu malita a madzi magalamu 200 bowa zitikwanira. Bowa bwino kuchapa kutsukidwa ku fumbi ndi uve.

2. Dulani mu tiziduswa tating'ono ting'ono. Ndiye ayenera mwachangu mu mafuta.

3. Bowa kuwonjezera pamaso buckwheat, kotero kuti iwo akufuna kuti yophika ndi tiyeni madzi wanga.

Izi msuzi ndi buckwheat ndi bowa sadzakhala ochiritsira, ndipo ngati wolemera amakambirana ndi fungo.