Mkate Buckwheat: sitepe ndi sitepe Chinsinsi

Palibe kukayika kuti buckwheat mkate kunyumba kuposa zimene zimagulitsidwa m'masitolo. Pambuyo kuphika izi zambiri onunkhira, ndi mwachizolowezi khirisipi ndi wapadera kukoma kwake. N'chifukwa chake m'nkhani ino tinaganiza kukuuzani mmene mungakhalire okha mikate buckwheat, ntchito zosakaniza yosavuta angakwanitse ndithu.

A sitepe ndi sitepe njira za kukonzekera ndi zokoma amamwa mkate

Buckwheat mkate, Chinsinsi umene ife zolowa, amafuna kugwiritsa ntchito zigawo izi:

• buckwheat - 130 ga;
• Mkulu amasankha ufa wa tirigu kuwala - m'ma 260 ga;
• yisiti ziume mofulumira - za 1.5 spoons mchere;
• Woyengeka mafuta - 30 ml ya;
• madzi osasankhidwa - 300 ml ya;
• mchenga shuga sing'anga-kakulidwe - lalikulu supuni;
• iodized mchere - supuni yaing'ono.

Tingachite ufa buckwheat

Mwatsoka, ufa buckwheat, mkate umene likukhalira ndi amazipanga chokoma ndi wathanzi osati anagulitsa m'masitolo ritelo. Pa nkhani imeneyi, mankhwala tinaganiza kuti awo. Izi kawirikawiri buckwheat bwino kupita, ukasambe madzi ofunda ndi ndiye mwachangu mu youma Frying poto mpaka kukoma yoyenera. Komanso, rump zofunika pogaya boma ufa mwa chopukusira ndi.

akukanda mtanda

Pambuyo chakudya cha buckwheat idzakonzedwa, chitani ndi chiwiya chako chokandiramo ufa yisiti mtanda. Izi amatenga pang'ono kuti konzekera madzi ndiyeno kuyimisa nchito nyumbayi mu mchenga chabwino, shuga ndi kuwonjezera yisiti. Kuyembekezera mpaka atsopano mankhwala kufufuma (kwa mphindi 10), m'pofunika kutsanulira iodized mchere. Kenako, mu mphika umodzi womwewo ayenera zidzawonjezedwa kwa woyengedwa mafuta, tirigu ndi buckwheat ufa, kenako kusakaniza bwino zosakaniza ndi dzanja.

Kuti mupeze mtanda homogeneous ndi mdima, chofunika kuphimba nsalu wakuda ndi kufunda kwa mphindi 60. Panthawi imeneyi, maziko ayenera zobiriwira kwambiri.

The ndondomeko ya n'kupanga ndi adzaphika mu uvuni

Buckwheat mkate akhoza kupangidwa m'njira zosiyanasiyana. Tikupereka mpukutu wa mtanda anapita bun kumveka ndi mopepuka kuwaza ndi ufa. Kenako, tinachita chofunika kuika pa poto kuphika pepala, nsalu chivundikiro ndi kusiya pambali kwa mphindi 20-40. Patapita nthawi ino, pa mankhwala theka-yomalizidwa n'kofunika kupanga mabala ochepa ndi mpeni wakuthwa, ndipo nthawi yomweyo tikutumiza izo mu uvuni.

Kuphika zokoma chakudya buckwheat akulimbikitsidwa za 30 Mphindi pa kutentha 200 madigiri. Patapita nthawi ino, moto ayenera kuchepetsedwa ndi chotsirizidwa akadali ¼ maola, koma pa madigiri 180.

Kutumikira pa gome la chakudya amamwa yopangidwa ndi ufa buckwheat

Pambuyo mikate amamwa adzakhala voliyumu ndi pang'ono browned, koma kwanu lonse ladzala ndi aromas mankhwala ophika buledi, mkate ayenera kuchotsedwa uvuni ndi ozizira firiji. Kudyetsa kuti gome ndi akhoza kukhala pamodzi ndi tiyi, ndi pamodzi ndi woyamba kapena wachiwiri mbale otentha.

Tingachite buckwheat mkate mu wopanga mkate

Ngati ndinu pamaso pa chipangizo anati, ndiye inu ndi mwayi zokwanira. Pambuyo ntchito zida ngati mudzatha kuti apange mkate amazipanga zokoma kwa buckwheat, osati ntchito kwa kuyesayesa kwapadera. Ichi ndi chifukwa makamaka chakuti mkate wopanga adzachitira inu pafupifupi ntchito zonse.

Choncho, tiyenera:

• ufa mkulu kalasi, tirigu yowala - za 210 ga;
• madzi osasankhidwa - pafupifupi 150 ml ya;
• Buckwheat ufa - 50 g;
• Youma yisiti kudya - mchere supuni;
• woyengeka mafuta - pafupifupi 10 ml;
• Buckwheat uchi - supuni;
• mkaka atsopano - 60 ml ya;
• rye ufa - 40 ga;
• iodized mchere - schepotochka.

ndondomeko kukonzekera

Kuphika ndi zokoma buckwheat mkate effortlessly onse a zigawo zikuluzikulu zimenezi ayenera atsanulidwe chipangizo chidebe, kenako anapereka mode mkate wholemeal. Pa nthawi yomweyo m'pofunika kuvala maola 3 Mphindi 25. Itatha nthawi iyi ya kunyumba kuphika adzakhala kwathunthu zoyenera ntchito.

Kuphika buckwheat mkate ndi mtedza mu multivarka

Phikani mkate, buckwheat silingakhoze kokha kukhala mu uvuni kapena makina mkate, koma ndi thandizo la chipangizo monga multivarka. Kuti tichite zimenezi, tiyenera kukonzekera zigawo izi:

• Mkulu amasankha ufa wa tirigu kuwala - pa 450 ga;
• Buckwheat ufa - 100 ga;
• Buckwheat uchi - supuni;
• mkaka atsopano - 300 ml ya;
• Mtedza aliyense browned - ½ chikho;
• Youma yisiti kudya - mchere supuni;
• woyengeka mafuta - 20 ml ya;
• kefir mkulu mafuta - za 100 ml;
• iodized mchere - supuni yaing'ono.

Tingachite buckwheat mtanda

Musanasankhe weniweni buckwheat mkate kunyumba, sayenera n'kuukanda mdima maziko. Pakuti dziko lino atsopano mkaka ayenera kukhala mkangano ndi kutentha otsika kwambiri, onjezerani ndi buckwheat uchi ndi yogwira youma yisiti. Mpaka zosakaniza ndi kusungunuka, ayenera kuyamba kukonzekera gawo lachiwiri maziko a. Kuti tichite zimenezi, ufa buckwheat kuti wothira yogurt amamwa ndi kusiya kwa ¼ ola kutali. zigawo Komanso chofunika kutsanulira mkaka ndi yisiti komanso mafuta woyengedwa masamba. onse zosakaniza ayenera kusakaniza chisanafike kutsanulira iwo wokazinga ndi akanadulidwa mtedza. Kenako, mu phukusi yomweyo, muyenera yikani anasefa ufa wa tirigu.

Uukande buckwheat bwino bola ngati inu simuli ndi homogeneous ndi zofewa m'munsi bwino anakafika ku zala. M'tsogolo, ayenera yokutidwa ndi nsalu ndi kusiya malo otentha monga mkulu kwa maola 2.

Ife kupanga mkate ndi kuphika mu multivarka

Kudikira chimango kutupa ayenera chitani mwachindunji mapangidwe mkate m'tsogolo. Kuti muchite izi muyenera multivarku wabwino mafuta mafuta masamba, ndipo anaika mtanda wonse. Kuwayika chipangizo mu mode mtanda, mkate m'pofunika kuphika kwa theka la ola. Patapita nthawi izi mankhwala ayenera anatembenuka ufa ndi kupitiriza kutenthetsa mankhwala mu mode chomwecho. Pambuyo wina Mphindi 30 buckwheat mkate ndi oyenera kwathunthu ntchito.