Mkaka phala. Maphikidwe kwa Kids

Mkaka chakudya - si zodabwitsa kuti zakudya mwana, chifukwa zochokera mankhwala okhala ndi zomangira ndi zigawo zikuluzikulu, popanda imene palibe thupi: chakudya, mafuta, mapuloteni, mahomoni, thupi m'thupi, mavitamini ndi mchere zochita kupanga.

Amadziwika kuti zakudya mtengo wa lita imodzi ya mkaka lolingana 7-8 nkhuku dzira, 500 ga ng'ombe, ndi osachepera 3 kg wa masamba. maphunziro Scientific wasonyeza kuti ana, mpaka kufika zaka 12 ayenera kugula tsiku 800-1200 ml ya mkaka, ndi ana okulirapo komanso akuluakulu padziko ml ya 500 kapena 700. Ndipo lonse, mwatsopano mkaka ndipo ali antibacterial, mwachitsanzo likhoza kuwononga tizilombo ting'onoting'ono, kapena sachedwa chitukuko. The oyera ndipo chinaperekedwa kwa kuzirala mofulumira, yaitali ndi kusungidwa mu makhalidwe amenewa. Izi zikuonekera bwino ndi alumali moyo wa mkaka: Unrefrigerated pambuyo kukama mkaka wowawasa pambuyo maola awiri okha anayi, ndipo utakhazikika bwino digiri 8-10 Kodi silidzaonongeka kwa masiku 2.5. Pa dairies ndi kukonzedwa, osasankhidwa ndi pasteurized, amene amathandiza kuwonjezera alumali moyo ndi kusunga zakudya.

Chifukwa cha digestibility kwambiri ya thupi, mankhwala ntchito pophika m'khitchini ya ana. Maphikidwe zakudya mkaka ndi yosiyanasiyana. Ali chokoma, thanzi ndi lambiri. Choyamba, ndi mkaka phala.

Maphikidwe kwa ana, zaka zoyambirira ndi osiyana pang'ono. Semolina phala angathe kukonzekera five- ndi khumi kuchuluka. Podsolit pang'ono madzi, wiritsani ndi otentha mu mtsinje kale woonda kutsanulira 5 ga kapena 10 ga anasefa balere. Cook kwa 15-20 Mphindi, oyambitsa zonse. Kenaka yikani 50 ml ya kapena 100 ml ya mkaka ofunda ndi supuni ya shuga manyuchi, wiritsani kachiwiri ndi kuchotsa kwa kutentha. Mu mbale kuwonjezera chidutswa cha batala.

Pali maphikidwe mkaka phala ndi lowonjezera ndi zina zosiyanasiyana. Mwachitsanzo, semolina phala ndi zipatso. Iwo akhoza yophika ndi yozizira, m'malo atsopano zipatso youma. Payokha muyenera phala kwa maapulo kapena kotala kapu imodzi zipatso (kuti limafanana 30 ga youma): Mphodza pansi pa chivundikiro ndi Kuwonjezera ka madzi, kupyolera misozi ndi wiritsani pansi boma nkhungu. A pang'ono ozizira ndi wokonzeka kulumikiza ndi semolina khumi, akuyambitsa ndi kuwiritsa kachiwiri.

Zouma pamaso akupera n'kofunika kusamba ndi zilowerere kwa kanthawi madzi ozizira pamaso kutupa. Kumene, simuli semolina phala mkaka. Maphikidwe akulangizidwa kuphika izo, ndi oatmeal, ndi mpunga ndi ena. Ndi zipatso puree akhoza kuphikidwa buckwheat phala. Prerequisites: 500 ml ya mkaka, buckwheat ufa 50 g, 25 mL shuga madzi ndi 5 ml dvadtsatipyatiprotsentnogo mchere njira, 150 ml ya zipatso puree, 15 g wa mafuta. Buckwheat ufa kutsanulira mu mkaka otentha ndi kuphika, oyambitsa mwamphamvu kwa mphindi zisanu. Ndiye akuyambitsa mu madzi ndi mchere, zipatso puree ndi kuwiritsa kachiwiri. Mu mbale ya phala kuyika chidutswa cha batala.

Pakuti ana pakupita caka mkaka chomwecho maphikidwe phala ndi chosavuta, zopangidwa kuchokera ku mbewu lonse mmalo mwa nthaka, inu mukhoza kuwonjezera mchere ndi shuga panonso. Mwachitsanzo, buckwheat. Ife tsopano tikhoza kutenga malita 2 mkaka ndi 2.5 makapu unground supuni mchere. Ndi yosavuta. Buckwheat ndi yophika mu njira yapamwamba, utakhazikika, linakwiriridwa pa mbale ndi odzazidwa ndi mkaka otentha.

osati malo otsiriza wotanganidwa ndi maphikidwe mkaka chakudya wathanzi: phala ndi zakudya makamaka. The zakudya anthu okalamba tisatongwa zigwirizana wa nambala Napempha kwa zonse, munali amino zidulo zofunika nyama mapuloteni kulowa m'thupi ndi ntchito ya nsomba ndi mkaka.

Mkaka pudding anapangidwa kuchokera lita imodzi ya mkaka, theka chikho cha shuga ndi supuni awiri wowuma kwa chimanga kapena mbatata. Wiritsani makapu atatu a mkaka ndi shuga anawonjezera. Payokha, kapu mkaka chilled bwinobwino akumenyetsa wowuma ndi pang'onopang'ono kutsanulira mu mkaka, amene zithupsa, kosalekeza kusonkhezera, odzola kupitiriza simmer kwa maminiti ena asanu pa moto wochepa. Iwo akhoza flavored ndi vanila shuga, essences zipatso kapena zest zipatso. Hot kutsanulira mu makapu pudding kapena mbale pofuna kuziziritsa.