ThanziZowonjezera ndi Mavitamini

Mavitamini "Aevit": malangizo kwa ogula

Zochita wanga, nthawi iliyonse dokotala mobwerezabwereza takumana ndi vuto pamene wodwala anayamba kumwa mankhwalawa pawokha kapena malangizo a ena, "ndikuiwala" kuchifuna katswiri. Izi zilili akhoza kuimba ndi munthu kudwala nthabwala wankhanza, ndi kuyesa kugwiritsa ntchito mankhwala, ngakhale mavitamini, popanda kuwerenga malangizo ndi choopsa kwambiri. Mwachitsanzo, "Aevit" mavitamini kalozera limene limafotokoza mwatsatanetsatane mbali zonse za kutenga mankhwala, momveka bwino kuti ngakhale chida ichi mabuku, yomwe imakhala ndi mafuta-sungunuka mavitamini A ndiponso E, muyenera kuyang'aniridwa ndi dokotala.

Mavitamini zingakhale zovulaza thanzi

Mu ogula zoweta (mtima) anali kuganiza kuti vitamini maofesi, opangidwa ndi Mlengi Russian sangativulaze thupi, ngakhale pamene mankhwala awa amwedwa malire.

mavitamini aliyense ndalama kuti olumpha mlingo prophylactic kwa chamoyo wathanzi kapena achire kwa wodwala, chokumana ndi vitamini akusowa, ayamba kudziunjikira mu zimakhala ndi ziwalo ndi kungasokoneze pa iwo. Chapadera ndi zovuta mafuta-sungunuka mavitamini "Aevit". The Malamulo linalanda kuti mankhwala, momveka bwino mlingo pazipita mankhwala, malingana ndi msinkhu. chifukwa ndi losavuta - ngakhale mavitamini A ndiponso E ndipo zinthu zofunika kugwira ntchito za masiku onse view, ya ubongo, fupa kukula, kaphatikizidwe mahomoni steroid, kuphatikizapo kugonana, madyedwe awo akhale mosamalitsa zochepa.

Iwo akhala ankadziwikanso kuti poyizoni pa nthawi zambiri zimachitika ndi makonzedwe aakulu a mankhwala "Aevit". Zotsatira zoyipa za mankhwala kukuchitika chifukwa chakuti retinol (Vitamini A) ndi tocopherol (vitamini E) ndi mafuta-sungunuka mavitamini. zinthu izi zikhoza kudziunjikira mu thupi ndi kulenga zofikira kuti amasungidwa maselo a zamadzimadzi minofu kwa ndithu nthawi yaitali.

Monga thupi amachita "Aevitum"

Wodwala aliyense amene waulula zizindikiro za kusowa kwa vitamini A ndi E - Chimaona misomali, kuwonongeka kwa chikhalidwe cha tsitsi ndi khungu, kusawona bwino, makamaka madzulo, chiwopsezo kuti fractures kawirikawiri - ayenera kuonana ndi katswiri musanayambe kutenga makapisozi a mankhwala "Aevit". Kufotokozera za mankhwala akusonyeza kuti n'zotheka mavuto zigawo zake zimadalira mlingo chinajambulidwa ndi mtima, komanso nthawi ya mankhwala. Ngakhale ndi zoti izi vitamini zovuta kuzindikiridwa pa kuwerenga - kugwiritsa ntchito zakudya kwambiri ndi chiletso Zofika mafuta m'thupi, matenda a digestibility chakudya ndi assimilability - miyezi ya mankhwala okha ku phwando ndipo anayamba kupuma yaitali.

Ngati wodwalayo akufuna kupanga mavitamini awo "Aevit" malangizo akuuza zikuonetsa ambiri ndi contraindications, komanso kufotokoza zizindikiro ambiri ndi ambiri osokoneza wa retinol ndi tocopherol mu thupi. contraindications yaikulu kulandira makapisozi vitamini mu miniti chabe, koma chisamaliro chapadera iwo oyenera kwa zaka wodwalayo (sangathe ntchito kwa achinyamata zaka 14), chikhalidwe thupi (a kungasokoneze pa mimba osauka) ndipo, ndithudi, zizindikiro cha mankhwala osokoneza bongo.

Tikumbukenso, ndi kuti ena odwala imodzi kuyamba kutsatira njira wochuluka kuwapeza makapisozi khungu ndi kutenga mavitamini zambiri mu "Aevit". Malangizo m'gulu loletsa zimenezi paokha, popanda kuyang'aniridwa ndi dokotala wodziwa bwino. Ndipotu yogwira zosakaniza ya mankhwala kusungunuka mu mafuta bwino odzipereka mwa khungu, ali odzipereka ndi kulowa kufalitsa zokhudza zonse. Izi ukuwonjezeka zina chiopsezo zosiyanasiyana angaononge motani zina, tili nthawi yaitali kwambiri ndiponso yopweteka kwambiri.

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