Chakudya ndi zakumwa, Maphikidwe
Maphikidwe tsiku: mmene kuphika mtola phala mu multivarka
Mwina si wotero, omwe sanayambe kudya mtola phala. Ndipotu, mbale zili m'gulu la kuvomerezedwa menyu canteens wa kindergartens ndi sukulu. Ndipo izi, ndithudi, si ngozi. Thanzi ndi zokoma, izo limathandiza bungwe kukula akumufuna ndi mavitamini ndi microelements. Nazi basi wophika mtola phala kunyumba - chisokonezo. Sikuti yophika kwa nthawi yaitali, ndi yosatheka kusuntha ngakhale kwa kanthawi: kapena udzayaka, kapena kuthawa. Ndi nkhani yamasewera - yokonza mtola phala mu multivarka. Izi akundithandiza kwambiri mosavuta tilimbane ndi njira ayi.
maphikidwe kuphika
Ndipo tsopano mungathe kugwiritsa ntchito asankha kale njira ya mmene kuphika mtola phala mu multivarka. Nthawi zambiri Ndi bwino kuphika mode "Kuthetsa" chifukwa kumafuna wofatsa Reflux. Ndipo izi ndiye zimene muyenera pamene kuphika nandolo. Thirani mu multivarku ndi kuwonjezera madzi. Per chikho grits lake makapu awiri. Sankhani "wozimitsa" mode ku menyu, 2:00. Add mchere ndi mtola phala Sikuti, izo chingasokoneze rump seethe. Kamodzi chizindikiro walengezedwa, wokonzeka chakudya mchere ndi kuyika chidutswa cha batala kulawa. Muziganiza, pachikuto ndi kusiya mu "Kutentha" kwa mphindi wina 5-10. Panthawi imeneyi pang'ono phala thickens.
Koma pease pudding mu multivarka "Polaris" akhoza welded ngakhale ntchito mode wina. Izi "Multipovar" chifukwa Ndondomeko kusankha kutentha ndi kuphika nthawi. Kumene, monga Chinsinsi yapita, muyenera zilowerere nandolo usiku, ndiye kutsanulira mu multivarku ndi kuwonjezera madzi kuti anaphimba ndi rump lonse. Mu "Multipovar" kusankha kutentha madigiri 90 ndi nthawi maola 2. Izo zinali kokha pambuyo chivomerezocho mbendera mchere, nyengo ndi batala ndi chipwirikiti.
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