Tchizi nsomba pa chakudya

Nsomba, tchizi mosiyana otchedwa - peled. Mofanana ndi nsomba iliyonse, ali zambiri phosphorous ndi ayodini, amene kwenikweni ofunika thupi. Choncho, kupewa mankhwala sikuthandiza. Makamaka chifukwa cha nyama analandira tchizi zosiyana ndi wosakhwima mbale.

Nsomba tchizi mu tchizi

chokoma yokazinga nsomba tchizi. Maphikidwe izo mu fomu iyi ndi osiyana. mwina kungafune kutenga kilo theka la nsomba fillets, 3 mazira, ufa, 300g ya tchizi ndi mchere ndi tsabola. Peled anatsuka ndi kudula mutizidutswa tating'ono ting'ono, amene ayenera kukhala nyengo zabwino ndi mchere ndi tsabola. Nthawiyi, m'mbale osiyana dzira kukwapulidwa ndi mchere. Ndipo mu chidebe china rubs tchizi. Choyamba, nsomba choviikidwa mu ufa, ndiye mu dzira kenako okha mu tchizi, ndiye zidutswa zotheka kumbali zonse mu Frying mwachangu poto.

Kodi kuphika nsomba tchizi ndi wowawasa kirimu?

Kulenga yachiwiri choyambirira mbale amafuna theka makilogalamu tchizi nsomba, masupuni 2 a masamba mafuta, 800g kirimu, ndimu, tsabola wakuda ndi nutmeg pansi. Nsomba fillets azitha pakani tsabola, osati kuchokera pamwamba, komanso mkati. Kuwayika tchizi mu mawonekedwe kapena pa pepala kuphika, komanso ayenera madzi ndi mafuta, kenako kutumiza mu mphindi preheated uvuni 7. Posintha analimbikitsa nsomba mu ena, kupanga moyandikira, ladzala ndi wowawasa kirimu ndi kuika mu uvuni, koma ola osachepera 1.

Nsomba aikidwa pa mbale zokongola ndi kutsanulira mandimu kwathunthu. Kuti ali ndi msuzi pachiyambi, anakonza kuchokera supu lapansi. Komabe, m'pofunika kuwonjezera mchere, kuwonjezera ndimu zest ndi nutmeg. msuzi Izi akhoza adzakhetsedwa nsomba kapena kuthira mu kremanku osiyana.

"Fast" nsomba

Maminiti 20 angapange pogulitsira zakudya anzeru. Kuti tichite zimenezi, kutenga mapaundi tchizi nsomba, 2/3 chikho vinyo wosasa, 3 anyezi, Bay tsamba ndi zonunkhira ambiri ofunika. Nsomba kudula mutizidutswa tating'ono ting'ono wotumidwa m'mbale. Payenera peled mchere ndi tsabola, ndiyeno kuwaza ndi mphete anyezi. Lavrushka pamwamba zoyenera. Anadzazidwa onse ndi vinyo wosasa ndi mafuta gawo lachitatu la galasi. Zonse izi anaika mwa mphindi zosachepera 10-15 pamaso mbale ali okonzekera kuti pa tebulo!

Mpukutu wa tchizi

Zachilendo otentha mbale, wangwiro tebulo holide, zingakhale mu mawonekedwe a mpukutu nsomba. Kwa iye, nsomba ayenera tchizi, ogaŵikana fillets zisadafike. Ndipo ayenera kutembenukira zidutswa ziwiri, ngati nsomba kudula pamodzi, koma popanda mafupa. Inunso muyenera mpunga yophika, pang'ono browned anyezi ndi karoti, zikumera katungulume ndi cloves adyo. Kodi muyenera kukhala ndi msuzi nsomba. Choncho, m'pofunika kukonzekera ndi bowa. Abwino bowa. Pamafunika wina ndi dzira yophika ndi amadyera, ndi ochepa katungulume mtedza pine.

Kuyamba osiyana mbale mix akanadulidwa mtedza embossed adyo. Mu mbale wina angagwe finely dzira akanadulidwa ndi mbewu ya parsley akanadulidwa. Pakali pano, mphindi 5 yophika kabichi mu madzi amchere.

Nsomba curd, ndipo makamaka aliyense mbali pamwamba aphimbidwa mpunga wosakaniza ndi masamba browned theka yokha. Pa amadyera zina dzanja anaika dzira. Fillet anapotoza mu masikono, wotumidwa pa kuphika pepala. Limodzi ndi nsomba zakhala zikuzunza m'miyoyo kochanchiki yophika Brussels zikumera, topaka mayonesi. Onse mbale kuwaza ndi tchizi grated n'kukaziika uvuni kwa theka la ola kukonzekera.

Ngakhale masikono yakeyi, muyenera kukhala ndi nthawi kuchita msuzi lophweka. Kuti tichite zimenezi, kirimu wowawasa, bowa ndi mtedza ndi adyo kukwapulidwa mu blender mpaka inu mufika misa umodzi. Iwo ayenera yomweyo kuwonjezera mchere, kuwonjezera tsabola ndi posaharit, koma osati woyera. Kodi kukhala mu msuzi kuwonjezera dontho la mandimu.

Kamodzi masikono abwino ndi kabichi, kufalitsa mbale. Ngati mpunga zotsala mukhoza ngati mbale mbali ndi kuika phiri kakang'ono pafupi ndi nsomba. Nthawi yomweyo anaikidwa ndi Brussels zikumera ndi tchizi ndi mayonesi. Onse madzi msuzi, kenako okha kukongoletsa ntchito zitsamba akanadulidwa, magawo a mandimu ndi tomato ang'onoang'ono chitumbuwa.