Mafuta zowawa. Chifukwa mafuta zowawa ndi chochita?

Tiyerekeze kuti udzetse ku Spain, Greece kapena Italy mafuta. Axamwali anati izo zinali - woyamba m'zigawo mankhwala, anapanga kudzera makina. Unasunga mphatso miyezi ingapo osatsegulidwa, mpaka potsiriza iye uncorked botolo. Ndiyeno inu mukabwera pa kukhumudwa chachikulu mafuta ndi zowawa! Chifukwa izo zinachitika ndi chochita - kuwerenga nkhaniyi. Ngati mafuta ndi zonyansa ndi kulawa zowawa za izo misozi mu mmero wake, musawafulumizitse kuthila wake kapena ntchito kondomu ya kumadalira chitseko! Ife sitikhala alakwitsa yaitali kusunga intrigue. Anagula zabwino zonse mafuta. kukoma kwake chowawa ndendende chinthu chosonyeza kuti mkulu khalidwe lake.

mwatsopano timadziti ndi madzi

"Pa kukoma ya nkhono kukangana okhawo amene ayesa iwo," - French kunena. Ayi imwe mwayesera mwatsopano timadziti? Ngati inde, ndiye simufunika kufotokoza mmene kumasiyana ndi madzi nthawi zonse. Bright, wolemera kukoma, wamphamvu kununkhiza, ndi ... pang'ono wowawasa. Koma funde la mphamvu mumamva hlebnesh kapu ya madzi mwatsopano cholizira! Mwatsopano ofunika kwambiri chifukwa akuzisunga mavitamini onse. Mu madzi mwachizolowezi, iwo alipo. Koma mu madzi wotchedwa "kubwezeretsa ufa" N'zokayikitsa. Pa nkhani imeneyi, zipatso zimaonekeratu chifukwa owawa mafuta ndi wa makhalidwe abwino. Ndi kwenikweni mwatsopano chomwecho. Only madzi wakhala Finyani osati kuchokera apulo kapena lalanje, ndi wobiriwira la Maolivi. Ndipo ncho kwachikale njira, umene ntchito ku nthawi ya ku Aigupto, - ndi atolankhani ochiritsira. Koma wachiwiri aakulu mafuta opangidwa ndi kutentha mankhwala, si woyengeka, si kulawa zowawa. Koma katundu zothandiza osati ngati zochepa. Chifukwa iwo anataya iwo mu processing mankhwala ndi matenthedwe.

N'chifukwa owawa mafuta "owonjezera namwali"

M'mayiko Mediterranean, ngakhale ana mukudziwa kuti chabwino mafuta zowawa. Chifukwa - kuti ndi funso lina, ndipo anafotokoza kuti munda wa umagwirira. Tiyeni tione mmene kuti "namwali owonjezera" (lotembenuzidwa dzina lake) mafuta. Pakuti kukolola ndi dzanja ndi yekhayo ndi nthambi wobiriwira, pang'ono nedospevshie azitona. Iwo kusankha - ufulu wa kufinya, dents, osati mphwephwa, popanda podmerzli. Kenako processing. alimi ang'onoang'ono adzaponyedwa pa azitona, ndi zothandiza kwambiri katundu wa zipatso adzakupatsani mafuta. Ndipo chifukwa iwo okha osambitsidwa ndi anatumiza kwa atolankhani. Ndithudi, izi si bulu kuyenda mu bwalo atembenuza mphero chiphona. Pomace ndondomeko ndi makina, koma luso chabe kuti angakwanitse opanga mu kupanga "namwali owonjezera". Ngati vinyo wabwino, kuchokera sukulu osankhika mafuta ndi DOP ndi zikalata IGP anatengera ku European Union. acronyms amenewa amasonyeza kuti zipatso anasonkhana makamaka wotchuka ngati dera, komanso kupanga gawo kapena ndondomeko lonse zizigwirizana amene makolo. Mafuta "umafunika" kalasi, komanso vinyo mkulu-yotsiriza, ndi terroir n'kofunika, osiyanasiyana kapena posakaniza azitona.

N'chifukwa owawa mafuta ozizira woyamba mbamuikha

Tsopano ndi nthawi kupanga ulendo tating'ono sayansi zimapangidwira. Kodi zinthu kupereka mafuta kulawa zowawa? Choyamba, izo anasamutsa chochokera yokha azitona. Ngati inu kuchitika kuyesa atsopano (osati kuzifutsa) zipatso, mwaona izi. Udindo owawa ndi pang'ono astringent kukoma, kumene misozi mu mmero wake, ndi polyphenols. zinthu izi ndi zothandiza kwambiri kwa chamoyo. Iwo kuteteza minofu kuchokera ankafuna kusintha zinthu mopitirira ufulu. Madokotala otchedwa polyphenols bwino kupewa khansa. Iwo nawonso amathandiza zabwino mankhwalawa amayaka. Choyamba kalasi mafuta smoothes makwinya, ndi ntchito kawirikawiri a tsitsi lake ndi wakuda ndi chonyezimira, ndi misomali - amphamvu. Pamene ubwino ambiri amakhala sanalinso zofunika, kuti mafuta zowawa. Bwanji poprinimat supuni wake pa chopanda kanthu m'mimba, ngati kukongola umafuna akuvutika?

Kodi azitona Mafuta?

M'mayiko Mediterranean kutulutsa mafuta mwamtheradi popanda kuwawa kulikonse. Koma ndi ofunika zochepa ndi ndalama zochepa. "Koyera mafuta» - Oyera Olive Mafuta - akhoza ukugwira kuti timadziti mwachizolowezi. Tinene kuti muli ndi banki Frechet ndi asanu a ubongo chomwecho ndi compote. Inu kusakaniza madzi onse moŵa wina ndi kuitana zikuchokera chifukwa "Monga madzi." Pafupifupi chiwembu chomwecho ukugwira ntchito mwa kupanga "azitona mafuta". "Owonjezera Virgin" mu izo - gawo chabe zina. Chochuluka - wophunzira bwino mankhwala akamagwira mankhwala kapena kutentha mankhwala. Polyphenols m'kati kupanga amenewa anawononga, ndipo pamapeto pake amakhudza kukoma mafuta. N'chifukwa owawa chotero mankhwala? Yankho la funso limeneli mmodzi yekha: mafuta lafika poipa ndi ukalamba kapena chifukwa sanali kugwilizana ndi malamulo a yosungirako.

ndi Romas Olive Mafuta ndi chiyani?

mafuta chachiwiri kukanikiza. Kamodzi pa mavuto azitona ndi ndawapatsa zonse madzi awo mafuta a mankhwala oyamba kalasi, akakamizidwa "ntchito" kachiwiri. zipatso pansi kutentha ndi kanthu mankhwala ndiponso. Chifukwa cha m'zigawo analandira kuti pang'ono mafuta. Kuti kusintha khalidwe lake, wopangidwa mankhwala oyamba m'zigawo izo. kowawa mafuta chosowa kwambiri. Chifukwa chiyani? Chifukwa pali polyphenols ochepa kwambiri. Mu Spain Romas Olive Mafuta ntchito popanga Frying zakudya, ndi kuti amene amafuna wambirimbiri mafuta (mu fryers). Koma Ndipafupifupi awiri mayuro pa lita, pamene "namwali owonjezera" kawirikawiri anagulitsa asanu ndi atatu.

"Mafuta a nyale"

N'chifukwa owawa azitona mafuta ndi unrefined, ife kale anapeza. Koma ife kuchotsa kukoma ichi, ntchito mankhwala a mawu oyamba? Iwo likukhalira kuti, ngati nkhani ya ndondomeko wake kuyenga - kuyeretsa. Kuti tichite zimenezi, kutenga azitona wa otsika khalidwe. Iwo anasonkhana kuchokera pansi, ntchito mbewu podmerzshie kapena zinthu zimenezo zimene "akuponya" kukhala zopangira kwa mafuta bwino khalidwe. Koma Finyani azitona ndi njira mwambo - ndi ozizira imachepa. Kumene, zivute zitani yodetsa zipangizo amakhudza kukoma. Poyamba, mafuta ankagwiritsa ntchito nyali ndi luminaires. Tsopano, sipafinikanso izi. Kuonjezera kukoma kwa mafuta, ndi kuyenga ikuchitika. Koma limodzi ndi kutha ndipo polyphenols. Wotero mankhwala mu Spain ndi okonzeka mayonesi.

Nanga bwanji mafuta?

Mwachidule mwachidule. M'nkhani ino ife tayesera funso la chifukwa mafuta zowawa ndi chochita pamene izi zichitika. Taleka mwatsatanetsatane pa gawo loyamba la vuto. Koma zoyenera kuchita ngati inu anagula mafuta ndi owawa? Yankho: kanthu. Onjezerani ku saladi. Mudzaona mmene kudzikondweretsa kukoma adzakhala bwino mbale. Pa akhoza mafuta ndi mwachangu, ngakhale adzamasulidwa ndi mtengo pang'ono. Nyama, nsomba komanso masamba yophika mwanjira imeneyi sadzalawa owawa. Ngati mukumva kuwawa mu kukoma mukusimikiza mumamva, kutenthetsa mankhwala ndi kutentha kwa madigiri 60-70 ndi kusakaniza ndi adyo akanadulidwa. Spanish choviikidwa mu chisakanizo cha mkate toasted ndi kudya monga akamwe zoziziritsa kukhosi.