Mafuta Aromatherapy kwa kuwonda

Ambiri polimbana ndi kulemera owonjezera ndi anazolowera kwambiri ntchito njira za makolo - mitundu yonse ya zakudya ndi, chabwino, ndi olimba. choonadi, osati aliyense angathe kukwaniritsa zotsatira anakhumba ngakhale ndi zakudya okhwima kwambiri. Mukhoza asataye zimayambitsa kunenepa pa nkhani zosiyanasiyana angakhale osiyana kwambiri. Iyi ndi kuphwanya njira kagayidwe kachakudya, komanso maganizo aakulu, anthu amene kungoti "othinana".

okhwima kudya pang'ono ndi zoona, ndi kupanikizika. Ndipo ngakhale ife kusamalira ndalama zambiri khama kutaya pogwiritsa angapo, kaŵirikaŵiri mofulumira kwambiri anabwerera. Komanso, amene anatha kugonjetsa zopinga zonse pa njira ya mogwirizana aziti iyeyu n'ngwabwino, kuyembekezera anadabwa wina - zizindikiro Tambasula, cellulite ndi khungu flabby.

Posachedwapa, pali njira zatsopano bwino kuthana ndi kulemera owonjezera. anthu ambiri tsopano amakonda yosalekerera, njira zofewa amene amayambitsa nkhawa zina Zimathandizanso kuti khungu bwino azolowere kusintha mu thupi. fungo mafuta kunadetsa wotchuka chifukwa kuwonda.

Amene sakhulupirira mphamvu ya njira zimenezi, m'pofunika kuyesa yothandiza njira zawo kale bwino - zolimbitsa thupi ndi zakudya. Ndipotu, mafuta n'kofunika kuti slimming, ndemanga imene, poyamba, ambiri - ndi kothandiza kwambiri palokha njira kuonda bwino. Koma kukwaniritsa chifukwa cha ntchito zawo ayenera nthawi zonse.

Kwenikweni, mafuta amathandiza kuti normalization wa kagayidwe, chifukwa kha mmbuyo ndi kudya, ndi kuthandiza kuchotsa thupi la madzi owonjezera ndi poizoni. katundu Awa geranium mafuta, fennel, paini, cardamom, rosemary, mlombwa, ginger, mandimu ndi manyumwa. Komanso, ndalama izi bwinobwino akumenyana ndi zotsatira za maganizo, amene kumathandiza kuti kuchepa kudya. Chifukwa chaichi Ndi bwino kusankha lalanje, Jasmine, lavender, ananyamuka ndi mafuta a malalanje amenewa ndi ylang-ylang.

khalidwe lina lofunika la ndalama izi ndi kuti mawu khungu ndi kuthandiza muchisiye cellulite ndi kuthetsa zizindikiro Tambasula. Khungu kwambiri yabwino mafuta Chimandarini, patchouli, paini, ndimu, Jasmine, ylang-ylang, manyumwa, tsabola ndi lalanje.

Pamene ntchito mafuta kuwonda? Amasangalatsa inhalation ya kuzitikita mu khungu, anawaonjezera kusamba ndipo anatengedwa pakamwa. Mwachitsanzo, kusintha kagayidwe ndipo monga diuretic mkati mafuta mlombwa - madontho ochepa a njira umagwiritsidwa chidutswa shuga kapena mkate. Komanso, kuwonda anawonjezera kuti creams mafuta kutikita ndi maofesi kusamba. Tiyeni tione maphikidwe angapo kuyesedwa.

kutikita

Mix 12 akutsikira mlombwa mafuta, jojoba 50 ml ya ndi madontho 13 paini. osakaniza ndi kuzitikita mu khungu ndi kuzipanga izo kutikita. Ndi zothandiza kudziyeretsa poizoni, kuchotsa madzimadzi owonjezera.

Kuchotsa poizoni ndi zimalimbikitsa mafuta lalanje, kuwonjezera, bwino matumbo. The kutikita kirimu (10 g) Chinawonjezeka 7-10 madontho.

Mphesa mafuta amathandiza kuchotsa zizindikiro Tambasula, ayenera kuzitikita mu khungu tsiku ndi tsiku.

osamba

Mafuta kuwonda chimagwiritsidwa ntchito monga gawo la ndalama osambira. The emulsifying wothandizira Pankhaniyi atha kutumikira ngati thovu osamba kapena kuposa mankhwala zachilengedwe, monga uchi, kirimu chinangwa, mkaka. Tiyenera kutenga 5 madontho osankhidwa 60 ga maziko. Wothira emulsifier ndi ayenera, ngati inu kuwonjezera madzi, mafuta, kuchepa m'dera lake zokhudzana ndi khungu. Komanso, akuponya mawonekedwe ake oyera kukhudzana ndi khungu zingachititse mkwiyo.

Kutenga malo osambira m'mawa, kwa miyezi 1.5-2. Kutalika kwa thandizo akhale osapitirira Mphindi 20. Pakuti osambira ambiri anasankha geranium mafuta, rosemary, lavender, patchouli, manyumwa, ndimu. Ndi bwino kuti chisakanizo cha wokondedwa ambiri a inu, koma tiyenera kukumbukira kuti chida ichi ndi mphamvu zokwanira, ayenera kugwiritsidwa ntchito zedi yaing'ono kupewa khungu likuyabwa. Pambuyo ndondomeko, mungathe kugwiritsa ntchito kirimu thupi kapena kutsatira odana cellulite gel osakaniza, kuwonjezera madontho ochepa a mafuta.

inhalation

mafuta Slimming lipindulitsa ndi zosavuta kupuma. onunkhira zinthu n'kofunika opindulitsa zotsatira pa wamanjenje dongosolo, kumathandiza kuthetsa nkhawa ndi kupanikizika. Komanso, kuthetsa njala. Inhalation zothandiza, makamaka iwo amene kudya zimadalira zimayambitsa maganizo.

Mukhoza kugwiritsa ntchito mafuta burner, inagwetsa mu madzi madontho 2-5 mafuta, ndipo akhoza kungoyankha pokoka mpweya nthumwi kwa mbale wa. Pankhaniyi, muyenera kugwira pansi mphuno wina ndi mzake ndi kokwanira kuti mpweya kwambiri ndi kubwereza kasanu 3 lililonse mphuno. Njira imeneyi angagwiritsidwe ntchito pa nthawi imene ndi njala pamaso chakudya kapena ngati zimakuvutani kuugwira nokha.

Contraindication kugwiritsa ntchito mafuta onunkhira ndi mbali yapadera, komanso mimba. Komanso, ena mwa iwo (lalanje mafuta) sangathe ntchito padzuwa.