Kutentha sitiroko - zizindikiro zotsatira thandizo

Kutentha sitiroko, zizindikiro zimene angathe osiyanasiyana monga ofatsa kwambiri, chifukwa cha zipolowe mu thanzi thermoregulation. Sunstroke - mtundu wa kutentha, izo ukapezeka chifukwa cha kukhudzana yaitali kwa dzuwa. Zizindikiro zawo zofanana: matenda ntchito ubongo ndi dongosolo mtima, akuwonetseredwa ndi kuwonongeka kwa umoyo, mutu, palpitations ndiponso nseru. Pamene kwambiri amphamvu kutenthedwa anatinso redness (ngati sunstroke - advantageously munthu), chizungulire, kusanza, mdima, dyspnea. ana akhoza kuyamba nosebleeds. Kutentha ndi dzuwa kunyanyala panthawi imeneyi amafuna chithandizo mwamsanga: kugunda Human ndi kupuma pafupipafupi, kutentha thupi limatuluka digiri 39-40. Zikavuta, angagwe imfa ya chikumbumtima, kupita khunyu ndi kuyerekezera zinthu m'maganizo. zikuchepa anakhudzidwa khungu akutembenukira wotumbululuka. Mu stepi ino, kufa (mpaka 30% a milandu).

Ngati mukukayikira ndi dzuwa kapena kutentha sitiroko, zizindikiro za kumene poyamba anasonyeza pang'ono anakhudzidwa kufunika kuzirala ndi mpweya wabwino. Ngati ngoziyi inkachitika pa gombe - amatengedwa mu mthunzi, ngati m'nyumba - ziyenera kubweretsa kapena kutenga mpweya, kapena kudzala (kuika) pafupi ndi windo, zimakupiza kapena wofewetsa, kumwa madzi ozizira. Kodi unbutton kolala zovala zake, kumasula lamba - izo kuwonjezera mwayi wa oxygen.

Nseru, kufooka ndi chizungulire anakhudzidwa, ngakhale ozindikira bwino komabe kutenga malo yopingasa. Mu mutu akhoza enclose Mwachitsanzo, thumba kapena zovala apangidwe. Care ayenera kumwedwa kuti, ngati kusanza, nakufwa. M'pofunika posachedwapa kwa dokotala.

Yozizira thupi amaperekedwa ndi compress ozizira - iwo anayikidwa pa mphumi ndi khosi. Ngati nkotheka, m'pofunika kusamba thupi la wozunzidwayo ndi ozizira (osati ozizira!) Madzi: kutentha sayenera poyerekeza madigiri 18. Am'tsitsimule kuthandiza ammonia. Kuti "kudya 'posachedwapa wovulalayo ayenera kupereka lopuma. Kutentha sitiroko, zizindikiro mwa iwo ndi owopsa kwambiri, angachititse kumangidwa kupuma. Pankhaniyi, muyenera kuyamba kuwatsitsimula: kupuma yokumba ndi njira "pakamwa ndi pakamwa."

Nthawi zonse kuvala chipewa mu kutentha kupewa sunstroke. M'chaka muyenera kukhala pa dzuwa masana: ku gombe bwino kupita 11 koloko m'mawa, ndi kubwerera - pambuyo asanu madzulo. Musati sunbathe kwa nthawi yaitali mu masiku oyambirira atafika ku mpumulo - tiyeni thupi kulimbana ndi acclimatization. Ngati muyenera kupita mu kutentha, kuvala zovala chowala anapangidwa kuchokera nsalu achilengedwe. Pewani kuvala zinthu mwamphamvu.

Pofuna kupewa kutentha sitiroko, zizindikiro zimene ziri zosasangalatsa kwambiri ndi kwambiri moti, m'pofunika, monga momwe kupewa kwambiri thupi yaikulu mu yotentha. Mu malo sachoka ayenera kupereka zonse makope mpweya. Kutentha sayenera kudya wochuluka ndi zokometsera zakudya, ndi mbali ayenera kuchepetsedwa: thupi, ndi kale nkhani katundu yaikulu. Iye akuyesera kulamulira ndondomeko izi nokha - ambiri anaona kuti sanafune kudya m'nyengo yotentha. Chakudya ayenera kukhala kuwala, ndi chakudya - bwino anaphatikizana. M'pofunika kuchepetsa kumwa mowa, makamaka amphamvu.

Mu kutentha muyenera kumwa kwambiri: oyenera madzi mchere, woziziritsidwa tiyi ndi ndimu, madzi ndi zipatso zakumwa, compote zipatso zouma. Kadzazuna ngati zakumwa enaake bwino lingachepetse: chifukwa okhutira mkulu shuga, iwo sangathe bwino kuthetsa ludzu lawo, koma anawonjezera, ndi kumwa, angapo pogwiritsa owonjezera - ndithu. Potsatira zizindikiro yosavuta malangizo heatstroke, komanso dzuwa, mudzakhala kuzilambalala chipani.