Govokruzhenie monga chizindikiro cha heatstroke

Kutentha sitiroko imatengedwa vuto lalikulu kwambiri kuti sangathe popanda alowererepo dokotala. Chifukwa, matenthedwe mantha amapezeka njira teploobrazovanija amveke chifukwa kuchepetsa thupi kutentha kutengerapo, umene wosweka ntchito kwambiri.

kuteteza ana

Ngati inu mungazindikire munthu ali ndi zizindikiro za kutentha sitiroko, wovulalayo ayenera yomweyo chipatala komwe adzalandira thandizo lofunika. Nthawi ya mavuto amenewo si nthawi zonse kugwirizana ndi kumwetsa yaikulu thupi, kotero kuti kukhala ochitiridwayo, zokwanira kumwa madzi okwanira motero mu chipinda yatsekera kapena kunja kwa nyengo otentha. Thupi lathu amatha kudziletsa utakhazikika kwa kutentha akufuna, koma anthu zinthu (mkulu yozungulira kutentha, mkulu chinyezi, amphamvu thupi katundu) ndi dongosolo yozizira sangathe kulimbana. Motero, thupi kutentha limatuluka, kotero kuti ife tikhoza kuwona pang'ono kapena chizindikiro cha kutentha kutopa. Mwatsoka, kumavuto amenewa inshuwaransi ndi munthu wina, palinso anthu amene timakhala kutenthetsa sitiroko kuposa ena. Amaona osatetezeka kwambiri ku mlili anthu achikulire pa zaka 65 ndi ana aang'ono kwa zaka 4, pamene iwo amazengereza kwambiri kusintha kutentha.

Kutentha Sitiroko: Zizindikiro ndi Chithandizo

Zizindikiro ngati sunstroke ndi yosavuta ndi mosavuta maonekedwe. The chizindikiro choyamba cha kutentha sitiroko - ndi malaise. mutu A, chizungulire Zikuoneka agwirizane kumverera kwa kutopa, kufooka, palpitations ndi ankatenthetsa zonse kapena tsankho wa khungu. Mu nthawi zambiri kwambiri ndi aakulu kuoneka khunyu, kuyerekezera zinthu m'maganizo, imfa ya chikumbumtima angayambe.

Kutentha sitiroko: zizindikiro, thandizo

Ngati nthawi safuna dokotala, ndiye kutentha sitiroko kungachititse chikomokere ngakhale imfa. N'chifukwa chake mwamsanga pamene inu munazindikira munthu ali kutentha zizindikiro sitiroko ayenera yomweyo itanani ambulansi. Ndipo pamene izo ziri mu njira, kuchita njira zofunika koma losavuta:

• kusuntha wozunzidwayo ndi mpweya wokwanira malo ozizira, makamaka pamene palibe Khamu lalikulu;
• kwenikweni muyenera kuika wovulalayo;
• ndi kofunikira kukweza mutu wake ndi mapazi, chinachake pansi khosi lanu ndi akakolo, monga chopukutira kapena thumba;
• kuchotsa zovala wovulalayo akunja, makamaka amene compresses pachifuwa, pakhosi ndiponso kupewa kupuma momasuka;
• ngati iye sanataye kutsitsimuka, m'pofunika kumwa kwadzaoneni ndi madzi, ndi zofunika kuti kuziziritsa, kuwonjezera shuga kapena mchere;
• yonyowa mphumi ya wovulalayo mu madzi ozizira, angagwirizanitse kwa nkhope ozizira nsalu yonyowa.

Kupewa kutentha sitiroko

1. Pa yotentha chilimwe, muyenera kuvala zovala monga kuwala mitundu ndi nsalu achilengedwe.
2. Mu yotentha ndi chinyezi m'pofunika kuchepetsa kupanikizika thupi. Ngati zimenezi sizingatheke, chitani zonse ku m'mawa kapena madzulo pamene si kotentha.
3. Masana ayenera kumwa malita osachepera 2 madzi kapena madzi ena aliwonse.