Kupweteka kwambiri phewa ndi khosi akamba?

Lero zinthu pamene ululu phewa lake ndi nkhawa pakhosi, sizimandidabwitsa aliyense. Mwina amadwala ana ndi okalamba. Ndipo n'zosadabwitsa kuti madandaulo amenewa amapanga munthu kugwira ntchito mu ofesi kapena zikugwira ntchito yakalavulagaga thupi.

Chifukwa wakwiya phewa ndi khosi

chodabwitsa ndi amenewa nthawi zambiri amapita nafe mu moyo wa tsiku ndi tsiku ndipo nthawi zambiri si kukopa mwapadera nthawi imene amakhala Sitinganyalanyaze nkhawa. Zoyambitsa zochitika ngati zosasangalatsa monga kupweteka kwambiri phewa ndi khosi, nthawi zambiri kumakhala njira ya moyo kuti amatsogolera anthu amakono kwambiri. chifukwa zingakhale ngati otsika Mwamphamvu zolimbitsa thupi, ndipo kwambiri ntchito yadzaoneni.

Kuwonjezera akulu overstrain, zimayambitsa kupweteka pakati pa khosi ndi phewa, zikhoza kugawidwa m'magulu awiri akuluakulu. Choyamba - ichi ndi chosiyana kudwala anatomical nyumba ili apa. Iwo zingakhudze minofu ndi mafupa, mitsempha plexus, mitsempha ya magazi. Chifukwa chachiwiri ndi matenda a ziwalo, imene ululu phewa ndi khosi zimaonekera (mwina limatulutsa). Zimakhala matenda osiyanasiyana mtima, kapamba, ndulu. N'chifukwa chake, kuti amunamizire matenda zolondola, adokotala kuchititsa kufufuza ndi kuyesa kudziwa chifukwa chenicheni cha ululu.

zopweteka minofu

Aliyense amafuna kudziwa pamene kazivutitsa ululu phewa ndi khosi, chifukwa kumachitika, ndipo mwangwiro yovomerezeka funso. Chifukwa ambiri chodabwitsa amakhala minofu overstrain wa khosi ndi kolala m'deralo. Gwirizanani, ngati tsiku lonse kukhala patebulo popanda kuwaonerera ndi kukhala lolunjika yekha yopuma yaing'ono nkhomaliro, ndipo nthawi zambiri ikuchitika kwa nsalu yotchinga anaonetsa, n'zovuta kuyembekezera mapeto a tsiku ndi maganizo odabwitsa a kukondwa. Koma chitsanzo akubwerezedwa tsiku lililonse. Ndipo n'zosadabwitsa kuti pali kukoka, yotopetsa ululu. Komanso, minofu kutupa, ndilo chifukwa sayenda osakwanira si zotsatira zabwino pa Mitsempha ndi ulusi ubongo, zomwe ali wolemera kwambiri m'dera lino. Ndipo monga izo zimachitika pa iwo kusowa magazi ku ubongo, n'zosadabwitsa kuti ululu phewa lake ndi khosi limodzi ndi mutu ndi chizungulire. Komanso, ngati minofu ya m'dera khosi ndi khosi nthawi zonse akukumana katundu kwambiri, mungachite kulimbikira migraine mutu, amaona masomphenya, ndi okhudzidwa mu ndondomeko pathological a msana khomo lachiberekero - ndi kusokonezeka ziwalo mkati.

Kodi kuchita?

Kodi kudzachotsa ululu mapewa ndi khosi? Kodi tingatani? Monga umati - nthawi zonse kosavuta kupewa kuposa kuchiza, choncho zovuta kuti zimawavuta kuti okhumudwa. Koma ngati ululu mpaka pano, mothandizidwa ndi zochita losavuta mwamsanga vutoli.

1. Self-kutikita anali ndi kukhala njira yabwino kwambiri kuchotsa maganizo kwa minofu wotopa. Kuyambira pamwamba pansi, ku mbali ya olowa phewa, zofewa kayendedwe kusisita khosi ndi phewa lamba, ndiye phatikizani iwo intensively kwambiri, kenako kutsina ndi wogonjetsa minofu ndi chala chanu pa mbali imodzi ndi ena anayi - Komano, knead mwamphamvu. zala omasuka n'kumupukuta minofu yosenda. Nazo chimodzimodzi kayendedwe kutikita stroking ndi umene unayamba.
2. Ngati nkotheka, m'pofunika angagwirizanitse kwa khosi ndi kolala zone ya compress ozizira (mungagwiritse ntchito wophwanyidwa ayezi atakulungidwa mu nsalu), ndi mphindi 5-10 m'malo ndi chopukutira ofunda. Izi kuchotsa ululu ndi kuonjezera magazi.
3. Njira ina yothandiza kuthetsa nkhawa, ziribe kanthu momwe corny izo zikumveka, udzakhala. A maminiti pang'ono anakhala mu abata pa lathyathyathya yopingasa pamwamba, mwangwiro kuthetsa minofu kuphipha.
4. Ngati inu simungakhoze kutenga chilichonse kuchokera pamwamba, ndi ululu akukulirakulira, muyenera sadzalola zimenezi - amangozindikira othetsa ululu.

Ngati zonse zalephera, kapena mpumulo pakubwera nthawi yochepa, kenako kachiwiri akubwera ululu pakhosi, khosi ululu mankhwala Pankhaniyi m'pofunika pochitika m'manja mwa akatswiri. Izi zichitike posachedwapa, chifukwa miyeso adzatengedwa pamaso wamkulu mwayi kupewa mavuto.

Zotupa za olowa phewa

Zotupa za m'mapewa olowa ndi zofewa minofu phewa - alinso chifukwa zofala kuti amayambitsa kupweteka mu phewa, pakati pa phewa ndi khosi. kudwala anayamba kuonetsa ululu zazing'ono kumanja kapena kumanzere kwa khosi, koma patapita kanthawi pali ululu m'dera mapewa. Munthu yolimba kukweza dzanja lanu, kupanga izo sapota a. zizindikiro izi ndi zizindikiro loyamba phewa ouma. Ngati nthawi yanji kanthu, zizindikiro kupitiriza kukula:

• ululu kumaonekera zambiri usiku;
• kumakhaladi zosatheka atembenuza mkono mozungulira olamulira a, ngakhale kuti patsogolo ndi sabweretsa chisoni;
• kupweteka mwadzidzidzi chikhalidwe, anakafika kwa khosi ndi dzanja;
• wodwalayo zimatengera zinthu amakakamizidwa - wopindidwa pa chigongono, ankalimbikira m'chifuwa wake;
• kutupa zazing'ono akhoza kuwasiyanitsa padziko kutsogolo phewa;
• mwina kutentha thupi pang'ono;

Kodi kuchiza zilonda phewa

Mwamwayi, mu magawo oyambirira kudwala izi zikhoza tikonze. Childs, wodwalayo Kwalamulidwa nonsteroidal odana ndi yotupa mankhwala ( "diclofenac" "Voltaren") onse mu mawonekedwe a miyala ndi jakisoni, kapena monga mafuta ndi. Ngati ndi kotheka kugwiritsa ntchito corticosteroid jekeseni. Mbali yofunika ya mankhwala ndi kuchepetsa katundu ndi mwaulesi mu phewa akhudzidwa. Komanso kwambiri imathandizira kuchira ndondomeko physiotherapeutic njira, mu laser makamaka ndi magnetotherapy.

Komabe, tiyenera kukumbukira kuti kupezeka chabe yake kwa akatswiri akhoza sitingakumane ndi zinthu ziwayendere bwino. Ngati nthendayo anayamba, ndiye zikhoza kupita mu mawonekedwe a ankylosis. Pankhaniyi nthawi zambiri amachita opaleshoni, koma ngakhale izi nthawi zina zokwanira.

osteochondrosis

Ngati mukuganizira koposa zimene iwo amati kupweteka kwa khosi ndi mapewa, ndiye zambiri, yankho ku funso lanu zidzamveka bwino - osteochondrosis. matenda ndi wachiwiri ambiri chifukwa kuchititsa ululu zimenezi. Tikumbukenso kuti ngati anthu kale akudwala osteochondrosis okalamba ndi wazaka zapakati, koma tsopano mofulumira "wamng'ono". kudwala Izi zimapangitsa mwapang'onopang'ono kusintha osachiritsika-dystrophic mu zimbale intervertebral. Chifukwa ndi mapindikidwe wa matupi a vertebrae wa khomo lachiberekero khadi, mkhutu magazi ndi conduction mitsempha m'dera lino.

Zimayambitsa nyamakazi

osachiritsika chimbale matenda zimayambitsa akhoza kukhala zifukwa zambiri. Pano pali ambiri:

• kupindika msana;
• kuphwanya kaimidwe;
• kuvulala mmbuyo ndi khosi;
• onenepa;
• masewera olimbitsa thupi mopitirira muyeso;
• amangokhala moyo;
• matenda kagayidwe kachakudya;
• nthenda;
• kwambiri kuchepetsa zolimbitsa thupi mu othamanga;
• kupanikizika.

Nthawi zambiri, ngati palibe kanthu akutengedwa mu ululu otsika mmbuyo ndi kuphipha wa khosi likupita minofu kuti kumachitika pamene katundu kwambiri pa tsamba ili. Ndi makope osauka kumachititsa kotunga osakwanira nyumba msana ndi mpweya ndi zakudya, zimene chifukwa cha kusintha osachiritsika.

Kodi ndi osteochondrosis khomo lachiberekero

Maonekedwe a matenda monga osteochondrosis khomo lachiberekero akhoza kukhala yosiyanasiyana. Nthawi zambiri, zikhoza kukhala:

• ululu phewa ndi pakhosi;
• mutu pafupipafupi, chizungulire;
• kukomoka;
• kumva imfa, kulira m'khutu;
• utachepa masomphenya;
• kuphwanya tilinazo, Timatha zikhomo ndi masingano;
• Kufooka mwa manja;
• incoordination, unsteadiness wa gait.

Ngati mankhwala sanali anayamba nthawi kapena anagwirizira mankhwala cholakwika, zikuoneka maonekedwe matendawo. Iwo akhoza kukhala radiculopathy (mitsempha muzu chotupa), herniated zimbale, mapangidwe osteophytes pa matupi vertebral.

ululu yochokera

Zimachitika kuti mavuto mu ziwalo mkati limodzi ndi kusinkhasinkha (yochokera) kupweteka kwa phewa ndi khosi, choncho amaona zotsatira za khomo lachiberekero osachiritsika matenda chimbale. chitsanzo zikhoza kukhala kuukira kwa pectoris angina. Kuwonjezera pa compressive onongani kuwawa pachifuwa, zikhoza nthawi zambiri limodzi ndi ululu kumanzere phewa lake, khosi ndi kutsikira pa masaya. Zizindikiro zomwezo, koma kwambiri, ndipo amapezeka pa chikhalidwe loipalo monga matenda a mtima. Kupweteka kwa khosi, mapewa ndipo m'munsi nsagwada zoyenera ayende biliary colic. Anthu odwala matenda gallstone, akhoza kuona zizindikiro zimenezi pambuyo zolakwika pang'ono kuchokera zakudya anapatsidwa. chikhalidwe china limodzi ndi ululu phewa ndi khosi, ndi Pancoast syndrome. Kumachitika pamene Lobe kumtunda kwa khansa ya m'mapapo, pamene, chifukwa matenda mwapang'onopang'ono limapezeka psinjika brachial plexus neuropathy.

Ndi chifukwa kwambiri za matenda akuluakulu akhoza limodzi ndi ululu pakhosi, khosi ululu mankhwala ayenera kuchitidwa ndi matenda okhudza ubongo, kapena dokotala, wokhoza kuti apange matenda zolondola.

kupewa

Aliyense wamva mawu kuti kuteteza matenda zambiri mosavuta kuposa kuchiza. Pankhaniyi, izo nzoona kuposa kale. Ngakhale yosavuta kokoka m'mawa akhoza kuchepetsa chiopsezo cha kuvutika ofanana mu kangapo. M'pofunikanso akonzekeretse bwino kuntchito ndipo, ndithudi, malo ogona. Komanso, kuthekera ayenera kupewedwa ndi yunifolomu kayendedwe monotonic komanso kukhala yaitali mu malo atathana analimbikitsa. Koma ngati ululu mpaka pano - sipafunika kudikira, iwo idzapita paokha. Amafuna posachedwapa muyenera kukaonana ndi katswiri, chifukwa nthawi zambiri nthawi otaika kungachititse zina aakulu, pansi nkhani chilema.