Kuphika zikondamoyo ndi nyama ndi tchizi

Zakudya zopangira zikondamoyo ndi zakudya zabwino zomwe zingathenso kutentha monga chakudya cham'mawa kapena chakumwa, cha tiyi kapena khofi. Ndipo mukamagwiritsira ntchito mitundu yodzaza ndi zakudya zokoma, zimapanga zikondamoyo.

Mofanana ndi mapepala, zikondamoyo zimatha kuzungulira muzodzala zosiyanasiyana. Mwachitsanzo, tiyeni tipange zikondamoyo zokoma ndi ham ndi tchizi.

Poyamba, timaphika zikondamoyo, chifukwa ndizo maziko a mbale iyi. Inde, wophika aliyense ali ndi chokhalira chake chovomerezeka cha zikondamoyo zabwino. Zophikidwa mkaka, whey, kefir. Aliyense akhoza kugwiritsa ntchito njira yake yokophika. Ndipo oyamba kumene kumvetsetsa zofunikira za kuphika amapereka chotsatira chotsatira.

Pa mkaka wa mkaka wa theka, timafunika mazira awiri, ufa wa hafu limodzi ndi theka, supuni ya supuni ya mchere, supuni ya shuga, makapu anayi a mafuta a mpendadzuwa.

Timayamba kukonzekera zikondamoyo ndi ham ndi tchizi. Timathyola mazira mu mbale, kutsanulira shuga ndi mchere pachimake ndikusakaniza zonse ndi chosakaniza (mungathe kugwiritsa ntchito whisk, koma pangoyesetseratu kuyesa nthawi yambiri). Kenaka timatsanulira mkaka mu mbale, timayambitsa ndi kuyamba kutsanulira ufa mwaukhondo. Kuti asapangitse ziphuphu, ufa ayenera kuwonjezeredwa pang'onopang'ono, nthawi zonse akuyambitsa mtanda. Pamapeto pake, muyenera kuwonjezera mafuta a masamba ndi kubwezeretsanso mtanda.

Kuphika zikondamoyo zimakhala bwino mu poto yozizira ndi mbali zochepa, zomwe zimatchedwa "pancake". Lembani poto yowonongeka pokhapokha musanayambe kudya fodya. Onetsetsani kuti mutenthe frying poto musanayambe kutsanulira mtanda mu izo, mwinamwake phokoso lidzakhala "mtanda". Popeza tikufuna kuphika zikondamoyo ndi ham ndi tchizi, ndiye kuti mwachangu mungakhale ndi mbali imodzi yokha, yomwe ndikutembenuza pentikiti, muyike mu poto yowonjezera. Kokha kuti mtanda ukhale "womvetsa".

Tsopano tikukonzekera kudzazidwa. Pali zotheka zosiyana. Mu phukusi lililonse, mungathe kukulunga mu chidutswa cha ham ndi tchizi, kapena kudula mankhwalawa muzipinda ndi kusakaniza. Zomalizidwa zophika zikondamoyo zingakhale zokazinga mu poto, kutembenukira mbali ndi mbali, kapena kuziphika mu uvuni.

Mukhoza kuphika mavitamini odzaza ndi ham ndi tchizi. Kuti muchite izi, mwachangu anyezi odulidwa bwino mu mafuta, kenaka yikani ham kudula mu poto kwa anyezi ndi mwachangu pang'ono. Ndiye kuthira pang'ono kirimu, kuwonjezera tsabola ndi mchere ndi kuphika pa moto wochepa mpaka utali. Kumapeto, kutsanulira grated tchizi pa grater ndi kusonkhezera kuti izo zisungunuke. Chotsatira chake, misa yambiri idzafika, yomwe tidzakonza zikondamoyo zathu.

Timafalitsa mbali yowonjezerapo ya phokoso ndikulilemba ngati mavulopu kapena tuipi. Phulani zikondamoyo ndi ham ndi tchizi pa pepala lophika, tinyani ndi tchizi ta grate ndikuphika mu uvuni kwa mphindi zisanu, mpaka zitungunuke.

Simukukonda tchizi? Ndiye mukhoza kuphika zikondamoyo ndi nyama, mazira ndi anyezi wobiriwira. Wiritsani mazira angapo ophika kwambiri, kuwadula mu tiyi tating'onoting'ono, kuwonjezera kwa iwo anyezi odulidwa otsekemera ndi makapu a ham, musaiwale mchere. Pofuna kudzaza mchere wambiri, muyenera kuwonjezera batala.

Zosasangalatsa zosankha - zikondamoyo ndi nyama ndi bowa. Pofuna kukonzekera zokometsera izi, bowa zilizonse, ngakhale zouma, zidzachita. Amafunika kuphika (zouma chisanadze) ndi kudula mu magawo ang'onoang'ono. Sakanizani nyama ndi anyezi omwewo ndi magawo omwewo. Mwachangu anyezi mu mafuta mpaka zofewa, ndiye kutsanulira bowa ndi ham, kutsanulira kirimu pang'ono. Msuzi pa moto wochepa mpaka kufunika kwake, kumapeto kwa kutseka timayika mchere ndi tsabola.

Anamaliza zikondamoyo zophika mapepala ankawotcha tiyi kapena khofi. Iwo akhoza kukhala okonzekera kuti agwiritse ntchito mtsogolo ndi kuzizira. Ndiye simudzakhala ndi vuto ndi kukonza chakudya cham'mawa kapena chakudya "mofulumira."