ThanziHealthy kudya

Kudya matenda amene amatupitsa: menyu ndi kadyedwe

N'zovuta overstate kufunika kwa dongosolo m'mimba mwa zamoyo. Ndipotu, amatipatsa chimbudzi ndi mayamwidwe chakudya zakudya. matenda m'mimba bwanji ntchito machitidwe onse limba. Pofuna chotheka pofuna kusangalatsa matenda mu malo oyamba ayenera kugwirizana ndi zakudya zina. Ku uchimo lero - Zakudya kwa matenda amene amatupitsa. Tikambirana zakudya zoletsedwa ndi kololedwa komanso malangizo ambiri.

Kodi matenda ndi chiyani?

matenda amene amatupitsa - ndi kutupa aakulu mpanda wa mundawo m'mimba. Nthawi zambiri, ndi moto isanafalikire mu ileum, koma nthawi zina imafika ku madipatimenti ena.

Against maziko a matenda zowonongeka khoma za m'mimba, iwo mawonekedwe zilonda, amamuyambitsa timabala ndi kutupa. Kumene, pali ndi kudzimbidwa. The matenda kumayendera ndi chilonda akhoza kukhala mu thupi pamodzi ndi gastritis, kapamba ndi zina yotupa ndondomeko. Iwo ankakhulupirira kuti ndi matenda otengera, kuchotsa zovuta.

Kodi kuchita zimenezo?

Kuwonjezera pa mankhwala ndi kuchipatala njira, ndi mbali yofunika kwambiri ya chithandizo ndi zakudya. Mu amatupitsa matenda zakudya ayenera kudutsa pa intestine owonongeka redesigned izo, ndipo, kamodzi magazi, kupindula thupi.

Komanso, kudya zakudya kuthandiza ozimitsa chofuna kuchira ndi kuyamba kugwira ntchito bwinobwino. Ngati m'mimba kapena m'matumbo sachedwa matenda izi, ndiye nkhawa khalidwe kukoma kwa chakudya - chinthu chotsiriza wodwalayo.

Chinthu chofunika kwambiri - ndi kusankha mankhwala amenewa, omwe amathandiza kuti ayambe othamanga. Mu magawo oyambirira mankhwala matenda amene amatupitsa zakudya zikusowa, zakudya adzakhala amazipanga wonyong'onya. Pang'onopang'ono, dokotala kupezeka imatundumukira mndandanda wa katundu chokondweretsa, ndi wodwala adzatha kuchitira nokha chinachake chimakoma.

kamba General

Kuyamba, tione malangizo amene ntchito odwala onse akudwala matenda, kaya ukulu wake.

  • Kudya - nthawi 5 tsiku.
  • No kuposa 8 magalamu a mchere patsiku.
  • Kuledzera - kuchokera 1.7 kuti 2 malita.
  • Mtengo mphamvu adzakhala wofanana 2100 kcal patsiku.
  • Daily ponseponse: mapuloteni - 150 ga chakudya - mpaka 250 G mafuta - 80 g.
  • Potaziyamu ndi calcium - zigawo zikuluzikulu zofunika kwambiri pa zakudya tsiku.
  • Palibe yokazinga ndi stewed. Cook basi angapo kapena kuphika.
  • Muyenera kudya kwambiri wa CHIKWANGWANI.
  • Chakudya ayenera kukhala ozizira kapena otentha.

mankhwala ovomerezeka

Kotero kuti mulinso kudya matenda amene amatupitsa? Menyu akhoza pamodzi malingana ndi makonda yeniyeni chakudya, koma simungathe kupitirira malire.

Anandilola kudya: mkaka mankhwala, dzinthu shabby, mbatata yosenda, yophika nkhuku, soups, nyama wachiwiri kapena msuzi nsomba, odzola, msuzi ndi bowa, nsomba (popanda zonunkhira), crackers (mikate yoyera), yophika mutton. Kumbukirani kuti ngakhale mankhwala Mulimonsemo sangathe yokazinga, zochuluka mchere, zophikidwa njira iliyonse kapena mphodza. Ankaloledwa zakudya maphikidwe. Komanso, tiona kuti nthaŵi zina dokotala ndi kuchepetsa mndandanda ngati matenda m'kati mwa patalipatali.

Lekani Zamgululi

Inde zoona, zakudya matenda amene amatupitsa - olimba gastronomic chiletso. odwala ambiri ayenera kupewa otentha ankakonda zakudya kwa nthawi yaitali.

mankhwala awa agwere mu siteji-mndandanda: soseji, bakha, tsekwe, zamzitini nyama, soups mkaka, nyemba, zamzitini chakudya (chilichonse), yaiwisi masamba, chimanga, ngale balere, adyo, Palestina ankalima ndi radish Nkhaka, olimbika yophika mazira, mowa , madzi ku sitolo (makamaka mphesa), khofi, ayisikilimu, chocolate.

Ngati matenda uli mu siteji koyamba, ndipo adokotala limakupatsani kudya chinachake pa mndandanda ichi, akadali akulangizidwa osati luso. Ambiri mwa mankhwala amenewa, ngati amadya lalikulu zedi, kungasokoneze ngakhale pa dongosolo wathanzi m'mimba.

Kudya matenda amene amatupitsa mu gawo pachimake

matenda aakulu akufotokozera mu magawo awiri, alternately bwino wina ndi mnzake. The woyamba - chikhululukiro, limene utatha wa intestine, ndipo akuyamba ntchito kwambiri kapena zochepa bwinobwino. Pa nthawi imeneyi, kuwonjezera zakudya, kupweteka kuchepa.

Koma zakudya pa exacerbation la matenda amene amatupitsa - ndi kuteteza njala, amene kumatenga masiku 1-2. Wodwala amaloledwa kudya madzi okha zedi cha malita 1.7 2 pa tsiku. Zimakhala:

  • Black tiyi ndi ndimu kapena supuni ya shuga (makamaka popanda sweetener).
  • Easy msuzi m'chiuno.
  • Acidophilus mkaka.
  • Low-mafuta yogurt.

Mitundu otaya exacerbation

Odwala ambiri, gawo ili la matenda limodzi ndi kutsekula m'mimba. M'mimba kapena intestine ndi kuvutika ndi Choncho nthawi zonse kutsukidwa. zatsopano chiyani kubwerera, kotero njala zingachititse spasms ndi ululu waukulu.

Choncho zakudya matenda amene amatupitsa ndi m'mimba wodzilemekeza mankhwala awiri (kapena mmodzi wa iwo) - karoti ndi apulo. Yotsirizira sayenera nedospevshim kapena acidic. mankhwala amenewa ayenera kudutsa pa grater chabwino kapena minced mu blender ndi.

Karoti ndi apulo ndi "lokhazikika" katundu. M'mimba asiye kukhala wopweteka ndi lambiri. Ngati kutsekula m'mimba kumachitika popanda aggravation, mankhwala deta ntchito ndi osafunika. Ndi bwino kuchepetsa pamwamba ananena kuti zakumwa.

Gawo lachiwiri la exacerbation

Pamene ululu m'mimba umatsika, mu zakudya pang'onopang'ono atchule zatsopano. Aliyense chakudya watsopano ayenera kutsatira masiku atatu, kuti tilowe thupi, amene ali monga njala, mu chikhalidwe ntchito yaikulu zosiyanasiyana chakudya. Mu gawo lachiwiri la exacerbation mukhoza kupeza zipangizo zotsatirazi:

  • White crackers.
  • Mucous broths.
  • Low-mafuta kanyumba tchizi.
  • Pureed soups.
  • madzi Kashi (kupatula chimanga ndi balere).
  • Nyama souffle, yophika meatballs.
  • Decoctions wa mabulosi abulu, chitumbuwa nyama kapena peyala.
  • Nthunzi omelet.

Zoyerekeza zakudya tsiku

Beyond nthawi ya exacerbation wa amatupitsa zakudya matenda ayenera zigwirizana wa zakudya anazilemba kumayambiriro kwa nkhani ino. Ntchito iwo, inu mukhoza kupanga ofanana tsiku menyu.

  • Kadzutsa loyamba: semolina, mazira, steamed tiyi.
  • Kadzutsa awiri: anaphika maapulo (popanda crusts crispy).
  • Chakudya: odzola mabulosi abulu (kapena mapeyala), wachitatu nkhuku msuzi, kaloti grated.
  • Mid-m'mawa akamwe zoziziritsa kukhosi: kuwala decoction a m'chiuno duwa, woyera crackers.
  • Chakudya: mpunga ndi yophika nkhuku nyama, ndi tiyi.

Kudya matenda amene amatupitsa: menyu mlungu

Kulonga n'cigwagwa chilichonse chimene chakhala tafotokozazi, timapeza malangizo omveka zokhudza zakudya mlungu zoterezi matenda matumbo. Mwa njira, za zakudya chomwecho akulimbikitsidwa odwala amene opaleshoni, chifukwa pa nthawiyo thupi amafunika nthawi kuti achire.

Chabwino, ife kugawanitsa chakudya chathu mu magawo, amene okwana Zititengera sabata:

  • Woyamba masiku awiri - kusala kudya. Mukhoza kumwa tiyi, otsika-mafuta yogurt, ndipo analoledwa ntchito karoti ndi maapulo mu milandu m'mimba.
  • Gawo awiri - pureed soups nyama ndi kuwala soups, yophika nyama nkhuku. Mu menyu mukhoza kuwonjezera crackers, pudding, nthunzi mazira scrambled ndi phala pa madzi. malirewo ntchito kwa masiku 3.
  • Mu ndime yachitatu akhoza kudya masamba stewed. Mukhozanso kudya maapulo yakeyi, tchizi ndi mankhwala otsika-mafuta mkaka. Anandilola yophika kapena steamed nyama (nkhuku kapena mutton), mazira olimbika yophika ndi vermicelli yaing'ono.

Kumene, yolondola kwambiri malangizo odwala ochokera kwa dokotala nawo. zakudya ayenera kukhala okonzeka payekha.

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