Kodi wabwino ndi vitamini E (malangizo ntchito) mu makapisozi a

Vitamini E, kapena tocopherol, chimagwiritsidwa ntchito kwambiri, ndipo nthawi zambiri ndi ntchito ngati antioxidant ndi. Nkhawa, kutopa, moyo wopsinjika imafoola thupi. Woyenera vitamini E adzapereka mphamvu kwa thupi kukana kwa zinthu zina, chimateteza inhibiting njira zobwera chifukwa cha okosijeni ndi kuteteza minofu kuchokera ankafuna kusintha zinthu mopitirira free, motero liwiro ukalamba.

Katundu wa vitamini ndi zotsatira za owonjezera mu thupi

Vitamini E amatha kudziunjikira mu thupi, kotero koyamba simungakhoze kuziwona izo kulephera. Ndi wopanda tocopherol anapeza khungu youma, tsitsi kuzimiririka, maonekedwe a mawanga zaka. Pankhaniyi, si koyenera kudzimvera medicate atalandira ndalama malire tocopherol mwina ziwonjezeka zinthu. Owonjezera vitamini E zingachititse kawopsedwe mu thupi, kotero ndikofunika kudziwa mmene vitamini E. kapisozi

Only dokotala angathe molondola kukatenga mlingo, amene ayenera kutenga vitamini E. Directions ntchito (mu makapisozi, mapiritsi kapena makapisozi mankhwala, zilibe kanthu) limanena kuti dosing kamwedwe angakhale osiyana odwala, izo zonse zimadalira chikhalidwe chawo thanzi. Akamaliza ndi vuto losowa vitamini mu thupi amafuna munthu njira Integrated: ntchito vitamini masamba ndi chiyambi kupanga.

Zikuonetsa. Vitamini E: Malangizo Ntchito

makapisozi kutenga mankhwala pa:

• mwamuna kugonana kukanika;
• akulu dystrophy;
• atherosclerosis;
• photodermatosis ndi kusintha trophic pakhungu;
• lamavuto mimba;
• matenda kusamba.

Zizindikiro za kusowa kwa vitamini

Pa akusowa vitamini E ndi dziko Akuti:

• malaise;
• kutopa;
• utachepa libido;
• mphwayi.

Mu pharmacies anagulitsa vitamini E (kapisozi) 200 mg, 100 mg kapena 400 mg. Ngati ndi kotheka, mukhoza kusankha mlingo ankafuna.

Anandilola kuti alandire mpaka makapisozi 4 pa tsiku kwa akulu. Pankhaniyi cha mankhwala osokoneza bongo anati m'mimba, chizungulire, kunyansidwa, mutu, kulephera kuwona.

Pa mwadzidzidzi kuchepetsa mlingo akhoza vitamini akusowa A matenda kagayidwe kachakudya, magazi kumachitika.

n'zimene Malamulo ake. Vitamini E: Malangizo Ntchito

makapisozi a mogwirizana ndi msinkhu tocopherol ndi kutumikiridwa mu kuchuluka kwa:

• ana osaposera chaka chimodzi - 0.5 mg / 1kg;
• akuluakulu - 0,3 mg / 1 kg.

Achuluke mlingo mu aakulu zofuna kukhetsa thukuta, kapena kutsindika thupi pa mimba. Only dokotala lanu kuwerengera mlingo oyenera iliyonse payekha.

Contraindications. Vitamini E: Malangizo Ntchito

The makapisozi, miyala ndi ampoules Vitamini E thins magazi, choncho muyenera kusamala kwambiri kutenga anticoagulants. Pankhani mitundu tocopherol ndi mavitamini ena akhoza Choncho pamodzi ndi vitamini A, choncho amateteza makutidwe ndi okosijeni ndi bwino absorbability. Ndiponso, n'zogwirizana ndi folic acid. Kugwiritsa tocopherol zovuta undesirably kukonzekera chitsulo.