Kodi okroshka pa kvass pa Chinsinsi tingachipeze powerenga

Popanda kukokomeza okroshka tinganene kuti ankakonda yotentha mbale pafupifupi onse Russia. Kodi yabwino bwezerani pa kutentha kwakukulu, koma chete zokoma kvass, kununkhiza wa fennel ndi nkhaka zatsopano? A yaikulu zosiyanasiyana maphikidwe a mbale miyambo Russian ndi kukwaniritsa vegans ndi nyama okudya-, ndi anthu amene amasunga positi. Kodi mistresses ambiri, ndi njira zambiri kuphika: kefir, whey, mafuta-free nkhuku msuzi, ayran ndipo ngakhale mowa. Koma ankaona chete tingachipeze powerenga pa kvass.

Soseji chete pa kvass royally

Ozizira msuzi wa Chinsinsi ichi yophika mosavuta ndipo mwamsanga, ngati onse masamba kale Pre-yophika ndi utakhazikika. Kodi okroshka pa kvass, kuti awafike pamtima onse kunyumba? Inde, ngati saladi wamba: kuwaza ndi kusakaniza onse zosakaniza, nyengo kulawa ndi kutsanulira kvas. Zosowa izi chete ndi nkhuku, ndi nyama yamwana wang'ombe ndi soseji. mtengo ndithu, koma mmene zokoma! Izi chakudya ndi atsimikize hodgepodge sachita manyazi ndi kutumikira alendo. Konzani:

• 200 GR. nyama yamwana wang'ombe, wabwino "Doctor a" soseji ndi nkhuku;
• anayi kapena asanu yaing'ono mbatata;
• Anayi nkhuku mazira;
• isanu ndi umodzi kapena zinziri;
• Atatu nkhaka anayi ndi sandpaper chabwino;
• katsabola, parsley ndi chives (kulawa);
• galasi 20% ya wowawasa kirimu;
• polpaketika mayonesi;
• ndimu limodzi (madzi);
• 2-2.5 malita unsweetened kvass.

Kodi okroshka pa kvass? The ndondomeko kuphika lophweka:

1. Dulani masamba, mapuloteni anayi ndi yolks awiri mazira mu cubes.
2. Kupera cubes womwewo wa nyama ndi soseji.
3. Mince amadyera ndi anyezi.
4. Mu mbale, opaka angapo yolks dzira ndi supuni ya mpiru ndi ena akanadulidwa wobiriwira anyezi nthenga, kuwonjezera wowawasa zonona, mayonesi, ndi kvass pang'ono ndi kusonkhezera bwino. Thirani kusakaniza lonse Brew ozizira.
5. onse zosakaniza akanadulidwa mu Kusakaniza saucepan ndi kvass, Finyani mandimu, mchere ndi tsabola kukoma. Perekani kuima pang'ono ndi kutumikira.
   Aliyense mbale kuyika pa 1 zinziri dzira, kudula mu theka. mukuyesetsa zophikira adzayamikiridwa!

Hasabineya "Timadya ndi kukula woonda"

Hasabineya - kuwala ndi vitamini kulemera mbale kuti adzasiya
kulemera owonjezera wabweza nthawi yozizira. Kodi okroshka pa kvass, kuonda, kuwerenga m'munsimu. Komabe, kuonda ndi makilogalamu 3-4, adzakhala ndi kupirira okroshechnuyu zakudya masiku 6-7, koma zolimbitsa thupi sichinayambe zimafika: nthawi yomweyo "kugona ng'anjo" ndi kuonda sizigwira ntchito. Kusintha, ndipo ngati n'koyenera, akhoza m'malo masiku angapo kvass 1% kefir. Ngati mukufuna, kwa maluwa waukulu wa katsabola, parsley ndi anyezi akhoza kuwonjezera Basil watsopano, amene anthu ochepa kusintha kukoma.

Konzani:

• angapo nkhaka;
• dzira;
• ndi amadyera mtengo (katsabola, parsley, anyezi);
• mbatata atatu;
• lita kvass (kefir).

Kodi okroshka pa kvass kwa kuwonda:

1. Wiritsani mbatata ndi mazira, tiyeni ozizira, peel.
2. Muzimutsuka bwinobwino ndi zitsamba mwatsopano ndi nkhaka.
3. Yobzalira nkhaka mu khungu, kudula pamodzi ndi mbatata ndi mazira mu cubes.
4. Thirani zonse mu chidebe abwino, kuwonjezera pa zitsamba akanadulidwa ndi kutsanulira kvas. Chotsani kwa ola limodzi kapena awiri mu furiji ndi kupita kuchita kusankha masewera olimbitsa thupi oyenerera.