Chakudya ndi zakumwaMaphikidwe

Kodi ndi zimene akhoza kuphikidwa mu mayikirowevu mofulumira ndi chokoma?

Kawirikawiri ife ntchito mayikirowevu uvuni yekha kwa Kutentha kapena defrost mofulumira. Komabe, ndi chipangizo ichi n'zotheka kuphika nyama ndi nsomba mbale, mapayi kuphika ndipo ngakhale mchere zokoma. M'nkhani ife tinena, kodi akhoza kuphikidwa mu mayikirowevu mofulumira kadzutsa, nkhomaliro kapena chakudya.

Scrambled mazira kadzutsa

Kodi inu kuphika mazira mu mayikirowevu chiyani? Tikupereka Chinsinsi cha kadzutsa loyambirira, lomwe adzasangalala ngakhale wotsutsa aakulu. Werengani Chinsinsi pansipa:

  • Tengani awiri tsabola wokoma, kudula aliyense theka, ndiyeno kuchotsa mbewu zonse ndi partitions.
  • Pogaya mpeni gulu amadyera mwatsopano ndi kagawo wa salami. Lembani wokonzedwera stuffing tsabola.
  • Mosamala kuthyola masamba "chikho" mazira nkhuku. Musaiwale kuti mchere iwo ndi kuwaza ndi tchizi grated.
  • Mosamala ikani tsabola mu kuphika mbale ndi malo mayikirowevu lapansi.

Konzani chakudya, eyiti kapena maminiti khumi, ndiye mulole izo kuyima kwa kanthawi, ndi kuwaza mbale ndi atsopano zitsamba asanayambe kutumikira.

oatmeal

Apa ndi Chinsinsi china cha zokoma ndi wathanzi kadzutsa, zomwe zakonzedwa mu mphindi. Kodi akhoza kuphikidwa mu mayikirowevu chakudya phala? Kodi mbale kudzakuthandizani M'sitolo mphamvu ndi mphamvu kupereka yotopetsa? Tikupereka ambiri kukonzekera oatmeal wanu. Chinsinsi chiri motere:

  • Sakanizani pamodzi kapu theka la oat flakes chakudya, dzira limodzi, supuni ya mbewu katungulume mpendadzuwa ndi chikho theka la mkaka.
  • Theka apulo kusema cubes, ndi magawo atatu a nthochi phala ndi mphanda.
  • Sakanizani zipatso ndi teaspoons awiri uchi ndi uzitsine sinamoni.
  • Lumikizani mankhwala okonzeka mu mbale abwino ndi kuwonjezera mchere kulawa.

Ikani mawonekedwe mu mayikirowevu ndi kuphika phala maminiti pang'ono mpaka wachifundo. Inu mukhoza kuwonjezera kwa ilo pang'ono mkaka kapena yogurt, ngati n'koyenera. Izi kadzutsa wathanzi adzakonda ana komanso akuluakulu.

keke chokoleti

Kodi akhoza kuphikidwa mwamsanga mayikirowevu, ngati inu kuchezeredwa mosayembekezereka anatsikira mabwenzi kapena chibwenzi? Tikufuna kugawana ndi inu Chinsinsi choyambirira cha lokoma mkate tiyi:

  • dzira limodzi whisk ndi spoons anayi a shuga.
  • Kuwonjezera supuni ya tiyi ya vanila magalamu 20 batala zofewa.
  • Kenako ikani mtanda mu supuni atatu a koko, pang'ono kuphika ufa, magalamu 10 chokoleti ndi spoons asanu ufa.
  • Uukande wandiweyani zokwanira ndi kutsanulira mu kuphika mbale mu mayikirowevu lapansi.
  • Konzekerani "defrost masamba" mode kwa mphindi zisanu.

Chotsani mchere ku nkhungu, kuwaza ndi ufa shuga ndi kutumikira yomweyo pa tebulo. Onani kuti chiwerengero cha mankhwala anaikira mchere yaing'ono. Choncho, ngati inu mukuyembekezera kwambiri alendo kwa tiyi, kutenga kawiri monga ambiri a zakudya zimenezi mu Chinsinsi.

Zokoma mchere. Kodi akhoza kuphikidwa mu mayikirowevu chiyani?

Kuphika mu Chinsinsi wathu ndi okonzeka mofulumira ndi sapereka inu alibiretu ndikawapempha. Mukhoza kupanga mchere izi alendo, ngati mulibe nthawi yambiri. Komanso, iweyo ngati ziweto ndikufunsani kuwachitira ndi chinachake chokoma pa masana tiyi. Chinsinsi cha mchere lokoma ndi lophweka:

  • Limodzi dzira phala ndi spoons anayi a shuga.
  • Kuwonjezera supuni awiri a koko, supuni atatu a ufa, supuni imodzi ya wowuma mbatata ndi pang'ono kuphika ufa.
  • Thirani kusakaniza mu nkhungu spoons asanu a mkaka ndi supuni zitatu za masamba mafuta. Sakanizani mankhwala.
  • Fomu kuti mayikirowevu mafuta mafuta ndiyeno kutsanulira mu mtanda wa. Kuphika mchere pazipita mphamvu mphindi zinayi.
  • Kukwapula kirimu magalamu 200 wowawasa kirimu ndi spoons anayi a shuga.
  • Wokonzeka mchere ozizira, muchigawane mikate atatu ndi mafuta iliyonse kirimu wowawasa.

Ndiye tiyeni zilowerere mkate kenako ntchito ku gome ndi tiyi kapena khofi.

Kodi mungatani kuti okoma mu mayikirowevu chiyani?

Ngati mukufuna mofulumira kuphika mchere zokoma ndi tiyi, ntchito Chinsinsi zotsatirazi. Kodi akhoza kuphikidwa mu mayikirowevu azichitira lokoma? Werengani mmene kuphika mkate wopanda batala nutty ndi ufa mu uvuni mayikirowevu:

  • Mwachangu mu magalamu poto 200 a mtedza, kenako afafanize mu flakes ntchito chopukusira khofi.
  • Kuwonjezera awa atatu mazira nkhuku, pang'ono ufa kuphika magalamu 80 shuga.
  • Mbale mayikirowevu mafuta mafuta, kuloza mu mtanda ndi kuphika pa mphamvu mkulu kwa mphindi zisanu.

Gawani mu awiri mkate mchere ndi zilowerere iwo ndi kirimu anapangidwa kuchokera mkaka condensed ndi batala.

Charlotte

Kodi akhoza kuphikidwa mu mayikirowevu mchere chokoma? Inde, maapulo lapamtima, ndi zomwe ziri mu firiji kwa banja lililonse. Chinsinsi ili.

  • Whisk akhoza wina wa mkaka condensed ndi mazira awiri nkhuku.
  • Kuwonjezera Kusakaniza supuni imodzi ya soda, supuni imodzi Kinamoni ndi makapu chimodzi ndi theka la ufa.
  • Peel ndi mbewu ziwiri zobiriwira apulo. Pambuyo pake, kudula iwo mu tiziduswa tating'ono ting'ono.
  • Ikani zipatso wokonzedwera m'mbale ndi kusakaniza ndi mankhwala ena.
  • Galasi nkhungu mafuta mafuta ndi kutsanulira mu izo mtanda okonzekera uvuni mayikirowevu.

Ikani Charlotte mu mayikirowevu ndi kuyatsa powerengetsera kwa mphindi khumi. Pamene mbale ali okonzeka, ozizira pang'ono, kudula mutizidutswa tating'ono ting'ono ndi kutumikira yomweyo, mokongola ndi chisanadze ufa shuga kapena kupanikizana iliyonse.

apulo nthuza

Inu simungakhoze basi kusankha zimene mukhoza kuphika chifukwa tiyi mu mayikirowevu chiyani? Ndiye ndinaganizira mchere izi. Chinsinsi cha mkate lokoma ndi losavuta:

  • magalamu 150 anasungunuka batala phala ndi magalamu 150 shuga.
  • Ku misa chifukwa kuwonjezera supuni sikisi anasefa ufa ndi supuni awiri a madzi.
  • Sakanizani zosakaniza ndi kuwonjezera iwo ufa kwambiri knead zolimba mtanda.
  • The chotsirizidwa ndi kukulunga mu zojambulazo ndi kuika mu firiji kwa ola limodzi.
  • Pakuti kudzazidwa, kutenga maapulo asanu sing'anga, peel iwo kuchokera khungu, kuchotsa pakati ndi kusema cubes yaing'ono.
  • Whisk mu mbale, wina mapuloteni nkhuku.
  • Gawani mtanda m'magulu awiri. Ambiri mpukutu anagubuduza pini ndi malo mu mawonekedwe abwino, zimene ziyenera kukhala chisanadze adagona kuphika pepala.
  • Ikani stuffing pa mtanda ndi modekha akanikizire izo pansi ndi manja. Pambuyo pake, kuwaza ndi spoons awiri a shuga.
  • kuyesa yotsala ya falitsani ndi kusema n'kupanga yunifolomu. Ikani preform mu latisi mawonekedwe ndi m'mphepete mawonekedwe.

Odula okonzeka padziko mapuloteni mkate wanu ndi kulitumiza ilo mu uvuni kwa mphindi khumi ndi zisanu. Kuphika mchere ayenera kukhala pa mphamvu ya 750 Watts. Mukamva ndi beep, musati kuchotsa mchere ndipo mulole izo kuyima kwa kotala la ola pansi pa nyumba. Asanayambe kutumikira ndi nthuza mukhoza kukongoletsa ndi ufa shuga.

casserole mlengalenga

Makolo ambiri akudabwa chimene angathe kukonzekera ku tchizi kanyumba mu uvuni mayikirowevu. Ngati mwaganiza kuchitira banja chokoma ndi wathanzi chakudya, ndiye kudabwa ndi mpweya casserole yophika mu uvuni mayikirowevu. Chinsinsi lophweka:

  • magalamu 80 mpunga (bwino kutenga amene zakonzedwa mu phukusi wapadera) chithupsa mpaka wachifundo, kapena kuposerapo. Nkofunika kuti anali zofewa mokwanira.
  • Payokha whisk mazira nkhuku zitatu ndi kusakaniza ndi magalamu 200 tchizi ndi 170 ml ya mkaka. Chifukwa, muyenera kupeza homogeneous fluffy misa.
  • Lumikizani mankhwala okonzeka ndi kamodzinso awakwapule ndi blender dzanja.
  • Tsekani beseni ndi mtanda ndi kum'mamatira filimu ndi kuika mu firiji kwa maola angapo, makamaka usiku.
  • M'mawa kuika casserole mu uvuni ndi kuphika kwa mphindi 18 pa mphamvu yake apamwamba.

Code curd thickens, kuwalola kuziziritsa pang'ono, ndiyeno nkutembenuka mawonekedwe ndi ikani casserole mbale. Mafuta pamwamba wowawasa kirimu ndi kutumikira ndi tiyi kapena khofi. Kenako, ife tinena kuti mukhoza kuphika mu mayikirowevu lapansi. Maphikidwe kwa chakudya cha chokoma ndi zakudya mukhoza kuwerenga m'munsimu.

Chicken mu mphika

Nthawi iyi ife ndikufuna kuti ndikuuzeni inu kuti mukhoza kuphika mu mayikirowevu mu mbatata ndi nkhuku. Nkhomaliro kapena chakudya mu mphika - izi ndi njira kwa anthu amene mukufuna kudabwa banja chakudya chatsopano. Komanso mudzapeza ndi amene pazifukwa zosiyanasiyana, palibe uvuni. Chinsinsi alipo apa:

  • Anayi mbatata lalikulu peel ndi kusema cubes lalikulu.
  • Sambani ntchafu nkhuku ziwiri, kuwachotsa pa khungu ndi kudula nyama mu tiziduswa tating'ono ting'ono.
  • Mu mbale osiyana, sakanizani masupuni atatu a ketchup, supuni zitatu mayonesi ndi zonunkhira nkhuku.
  • Kugwirizana ndi nkhuku, mbatata, mmodzi anyezi akanadulidwa ndi msuzi. Sakanizani mankhwala ndi kuwasiya iwo kwa marinate mu furiji kwa theka la ola.
  • Pamene mwachindunji nthawi kutalika chitadutsa, kuika mbatata ndi nkhuku miphika ceramic, mudzaze iwo ndi madzi kapena msuzi ndi kwachitatu.

Konzani mbale mu uvuni mayikirowevu kwa theka la ola.

meatballs wachifundo

Mu gawo ili la nkhani yathu, ife tikufuna kuti tikuuzeni inu, kuti chingapangidwe kuchokera ku nyama minced mu uvuni mayikirowevu. Chokoma ndi wachifundo meatballs chidwi akulu ndi ana, ndi kukonzekera iwo nkhomaliro kapena chakudya, mukhoza kuwerenga malangizo otsatirawa:

  • Peel anyezi awiri ndi finely kuwaza iwo.
  • kaloti awiri peel ndi opaka iwo pa grater chabwino.
  • Mwachangu anakonza masamba pang'ono masamba mafuta.
  • Konzani magalamu 500 wosanganiza banja minced ng'ombe ndi nkhumba. Kenako, kusakaniza ndi mchere, zonunkhira, anadutsa atolankhani garlic wamuwisi, paprika pansi ndi theka yokazinga masamba.
  • Bwinobwino kusakaniza onse zosakaniza.
  • Lumikizani mbale osiyana 100 ml ya madzi, mmodzi supuni wowawasa kirimu ndi amsupuni imodzi phwetekere phala.
  • Ikani kusakaniza mu mayikirowevu ndi bwezerani masamba otsala.
  • Mu nyama minced, kuwonjezera 100 ml ya mkaka, akuyambitsa, kuumba manja meatballs chonse, kuziika mu mawonekedwe a msuzi ndi kutseka chivindikiro.

Konzani mbale kwa mphindi zisanu ndi ziwiri, kenako mulole izo kuyima pansi pa chivindikiro chitatha, kuyatsa uvuni kwa mphindi zingapo, ngati kuli kofunika. Tumikirani meatballs gome, kuthirira msuzi awo amene anali okonzeka. Monga mbali mbale kuti izi mbale zokoma abwino yokazinga kapena yophika mbatata, buckwheat kapena steamed masamba.

Mbatata gratin nyama ndi French mpiru

Kodi akhoza kuphikidwa ndi chakudya zokoma mu mayikirowevu banja lonse? Tikulimbikitsa kuti yesani casserole mbatata ndi nyama:

  • Sikisi kapena eyiti mbatata peel, chithupsa mpaka theka, ndi odulidwa mphete.
  • Tiweramitse lopanda mankhusu ndiponso kusema mphete.
  • Dzola mafuta ndi kuphika mbale ndi mafuta ndi malo pa theka pansi pa masamba.
  • Pakani pa yaing'ono grater kaloti awiri, ndiye kusakaniza ndi magalamu 500 nyama minced ndi zokometsera zitsamba mumaikonda.
  • Ikani nyama kudzaza wogawana pa mbatata, ndi pa ilo zina zakudimba.
  • Pamwamba casseroles mafuta msuzi anapanga yomweyi supuni French mpiru (nyemba) ndi amadyera akanadulidwa.
  • Ikani mbale mu mayikirowevu kwa mphindi 20.

Kuwaza casserole ndi tchizi grated ndi kuphika izo angapo Mphindi. Pamene mbale ali okonzeka, tinkadula mu zigawo, kuwonjezera saladi wa ndiwo zamasamba kapena kuzifutsa ndi kutumikira.

Rolls wa m'mawere nkhuku

Kenako, ife tikufuna kuti tikuuzeni inu kuti mukhoza mwamsanga kuphika mu mayikirowevu nkhuku. Apa ndi Chinsinsi cha chakudya chokoma kuti ndi zophweka kuti nkhomaliro kapena chakudya. Chinsinsi Roulade a nkhuku ndi stuffing ndi lophweka:

  • Tengani awiri nkhuku mawere lalikulu, kuwachotsa peel ndi kupatukana fillets kuchokera mafupa.
  • Amawateteza nyama nyundo, kenako opaka ndi mchere ndi zonunkhira lapamtima. Inu mukhoza kuwonjezera kwa izo adyo kapena soya msuzi ngati n'koyenera.
  • Kabati kwa grater chabwino magalamu 100 tchizi, kuwaza atsopano katsabola mtengo theka ndi spoons awiri walnuts udzaphwanya ntchito pini anagubuduza kapena chopukusira.
  • Sungunulani magalamu 20 a mafuta ndi kusakaniza ndi zosakaniza wokonzeka kudzazidwa ndi.
  • Ikani curd pakati pa wina ndi chifuwa, yokulungira fillet mpukutu ndi kulumikiza ndi mmano ndi.

Dzola mafuta ndi kuphika mbale ndi mafuta, kuchiika akusowekapo ndi kuika mu mayikirowevu kwa mphindi zisanu. Kuphika mu mphamvu ya 800 Watts. Mbale yomalizidwa Kutumikira ndi zokongoletsa za masamba atsopano kapena stewed.

Pomaliza

Ife angakuuzeni zambiri zimene akhoza kuphikidwa mu mayikirowevu lapansi. Maphikidwe wolemera kadzutsa, nkhomaliro ndi chakudya kudzakuthandizani mu vuto lililonse kovuta. iwo kumathandizanso amene chifukwa aliyense akhoza ntchito uvuni kapena mbaula. Yesani kuphika zakudya zatsopano ntchito mayikirowevu ndipo onetsetsani kuzimitsa osati zochepa chokoma koposa ngati iwo anali yophika mu njira bwino. Chidwi okondedwa anu kukoma pachiyambi, komanso liwiro kuphika chakudya mu mayikirowevu ndi!

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ny.atomiyme.com. Theme powered by WordPress.